Alpine Forest Bathing in Merano and Environs

Alpine Forest Bathing in Merano and Environs

For your health and well-being, immerse yourself in the verdant splendor of Lana and its environs

What is forest bathing? Numerous studies have shown that spending time in the wilderness (and in the woods in particular), positively affects our sense of well-being, improves our immune system and adjusts our blood pressure and pulse rate, while lowering cortisone levels. Forests are in many ways beneficial environments for us humans and Alpine forest bathing is a natural and sustainable way of reducing stress and revitalizing the body. Through the conscious and controlled deceleration of our sensory perception, our thought processes slow down, enabling us to relax.

  • Specialists
  • Vigiljoch, a place of energy
 
Leave the stresses of daily life behind and immerse yourself in the unspoilt tranquility of the forest! What better place to inhale the fresh, clean air, replenish the oxygen in your system and sharpen the senses than on the Vigiljoch mountain or during the Forest Bathing (Shinrin Yoku) with Berta in Tisens?
Events
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Holy Sepulchre of St Peter Lana | open all day
Thursday 28 Mar
Lana
09:00 - 19:00
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Holy Sepulchre of St Peter Lana | open all day
Thanks to the diligent help of volunteers, members of the St. Peter's Committee and neighbours, the baroque Holy Sepulchre from 1770 can be seen again this year in St. Peter's Church in Mitterlana ...
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Friday market in Lana
Friday 29 Mar
Lana
07:30 - 12:30
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Friday market in Lana
Friday market in Lana, carpark "Lorenzer", Lana from 7.30-12.30.
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Guided tour and tasting of fine distillates
Friday 29 Mar
Lana
17:00 - 18:00
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Guided tour and tasting of fine distillates
Farm distillery with guided tour and tasting of noble distillates and liqueurs. Production and sale of dried fruits and other farm products, Monday and Friday at 5.00 p.m. (possible at any time by ...
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Farmer's market Mitterlana
Saturday 30 Mar
Lana
07:30 - 12:30
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Farmer's market Mitterlana
Farmer's market in Mitterlana, car park Angerweg from 7.30-12.30.
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Easter concert of the Bürgerkapelle Lana
Sunday 31 Mar
Lana
17:30 - 19:00
Easter concert of the Bürgerkapelle Lana
Easter concert of the Bürgekapelle Lana in Niederlana in front of the parish church
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Easter concert with the music band Völlan
Sunday 31 Mar
Völlan
20:00 - 21:00
Easter concert with the music band Völlan
Easter concert with the music band Völlan, Vereinshaus Völlan at 20.00. Programme: Albula - Oscar Tschuor Nabucco - Giuseppe Verdi Pagina D'Album Solitin: Jana Sophie Gruber - Michele Mangani ...
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Wild herbs in the kitchen -
Monday 01 Apr
Lana
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Wild herbs in the kitchen -
"LANA IN BLOOM" – in pots and on plates. That spring is tentatively preparing to make its debut, is noticeable from the first bulbs appearing on the new branches of trees and shrubs, or well-tended ...
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Lana in bloom 2024
Monday 01 Apr
Lana
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Lana in bloom 2024
It's spring, nature is awakening and "Lana blossoms" once again from 1 to 30 April 2024. Blossoms and wild herbs once again play a special role in the spring events in Lana and the surrounding area ...
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