My Balance day around Partschins Waterfall
Return to everyday life feeling strengthened all round with
My Balance day around Partschins Waterfall
My Balance day around Partschins Waterfall
My Balance day around Partschins Waterfall
My Balance day around Partschins Waterfall
My Balance day around Partschins Waterfall

My Balance day around Partschins Waterfall

Return to everyday life feeling strengthened all round with

From 11.04.2019 to 30.06.2019 and from 15.09.2019 until 03.11.2019, every  thursday is characerised by "life in balance" with movement, healthy food and relaxation.

A good balance between stress and recreation, exertion and relaxation, exercise load and recuperation is essential for our health. Based on this scientifically proven insight, this special day at Partschins Waterfall is designed especially to achieve harmony and balance:

Morning: Abseiling by the waterfall (approx. 2.5 hrs)
In the morning we go with our mountain guide, Michael, to Partschins Falls. This thrilling abseiling session along the 100 m high face of the waterfall will help to overcome fears and mobilise hitherto unexpected strengths. Surpass yourself and discover new self-confidence for everyday life during this exciting experience.

Lunch break (approx. 1.5 hrs)
At lunchtime you will enjoy a balanced meal especially created for this day by the Partschins nutritionist, Johanna Fischer, in the Wasserfall inn. Equipped with the right balance of macro and micro nutrients you’ll be fit and ready to tackle the afternoon.

Afternoon: Practical seminar (approx. 2.5 hrs)
As a counterpoint to the exertions of the morning, the afternoon is devoted to targeted relaxation. At Partschins “Kraftwerk Wasserfall” our expert, Martin, will show you how, using special techniques, you can achieve a better balance between stress and relaxation. An interactive workshop where you will learn to improve your day-to-day strength and quality of life and cultivate a more balanced mind.
Bookable in your Südtirol Balance accomodation or in the tourist office Parcines & Rablà
Price 120,00 €
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Our experts
Mountain guide Michael Tschöll
Mountain guide Michael Tschöll
I am a professional mountain- and skiing guide and enjoy working with people. I am a member of the South Tyrolean Mountain and Ski Guides Association and of ...
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Martin Kiem
Martin Kiem
Martin Kiem studied Occupational and Organisational Psychology at the University of Innsbruck. Many years of experience as a coach and psychologist in Sydney, ...
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Johanna Fischer
Johanna Fischer
Johanna Fischer is a young and motivated nutritional scientist and therapist from Partschins. After studying at the University of Vienna and further training ...
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