Pilates is a training method for improving balance and mobility. It gently enhances posture, coordination, breathing, concentration and endurance. The focus of Pilates exercises is on the Powehouse/core-the muscles in the abdominal area, pelvic floor and lower back.
Approach
Meeting point is the Prunner Luxury Suites (Schennaer Straße 22). Parking facilities are available. Arrival by public transport: Bus line 231 (12 minutes) from Merano (bus stop approx. 30 m away).
To bring along
Comfortable clothing.
Storno
The ticket can be cancelled until 3pm the day before