... as part of the Alpenplus Ötzi Trail Run Naturns
Mental strength is a key factor in sports performance, both in training and competition. During this panel discussion, sports psychologist, mental and relaxation coach Monika Niederstätter will share valuable insights into motivation, mental preparation and coping with pressure. Together with the runners Albert Rungger, Daniel Pattis, Anna Hofer and Daniel Jung (runner & ÖTN organizing team), personal experiences, challenges and success strategies from the world of running will be discussed. Afterwards, there will be a small refreshment