There are many mountain biking
and cycling routes
of varying levels of difficulty running through the four villages in Alta Val di Non/Deutschnonsberg
The ascent to the Gampenpass mountain pass (Passo Palade in Italian) is one of the most popular mountain biking routes
in South Tyrol. The asphalt road from the village of Lana crosses the pass and leads down to the villages of Senale/Unser Frau and S. Felice/St. Felix before reaching the Mendelpass.
There are several well-known cycling trails
leading across the Maddalene mountain range
and the Mendelkamm ridge
. The Rankipino trail from Gampenpass mountain pass (Passo Palade in Italian) to the village of Mostizzolo at the foot of Val di Sole Valley is extremely popular with off-road cyclists. The trail is connected to the legendary Brenta Dolomites bike route.
Passing the nearby village of Fondo, this 25 km cycle circuit
passes through historic towns and high plateau pastures, also great for families with children.