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Ultental active - Running is for Everyone
Nowadays, stress poses one of the biggest threats to our health. Regular jogging or running is an effective way of protecting the organism from the dangers of chronic stress. During our runs, former world-class champion, athletics coach and sports psychologist, Monika Niederstätter, teaches us about her “stress-reducing" running method. Monika shares professional advice about the most effective running techniques, self-motivation, as well as group breathing and relaxation exercises.
To bring along
sportswear and sports shoes
Location
St. Walburg/S. Valburga
Contact
info@ultental.it
Prices
0.00 €
Ticket for children from 12 years
0.00 €
Adults
5.00 €
Adults
Meeting point
Car park at the end of the Zoggler Dam wall, at the start of the Creation Trail. (S. Valburga/St. Walburg)
Registration required
Yes
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