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Gsund bleibm! Salute! Take care!
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Partschins, Rabland und Töll
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Gsund bleibm! Salute! Take care!
Forest workout - Outdoor training using your own body weight
3/18 - 11/11/2021 09:00 - 10:00
With this special outdoor training session we transport the gym outdoors. The Partschins forests offer countless opportunities to burn off physical energy and, in the process, manage completely without a crosstrainer or running machine.
Be it strength exercises using your own body weight, balancing acts on tree trunks, pull-ups on a strong branch - everything that you could need for efficient training is already there: nature, the weight of your own body and the right exercises. The latter are clearly explained and demonstrated by our expert. Between lunges, squats, press-ups and crunches, your desire to exercise will be stimulated and the effect of the forest will become clear: your lungs fill with fresh oxygen, your metabolism and fat burning will get into gear and stress hormones will dissipate.
Alongside the physical strengthening, a workout in the forest also constantly provides new stimuli: aromatic forest air, different ground conditions, many, sometimes unknown sounds of nature, all of which sharpen your perception, promote balance and train the senses.
Monj Quercioli - Tel. +39 340 5321448
Dates
3/18 - 11/11/2021 09:00 - 10:00
Location
"Auwald" Partschins or Rabland
39020 Partschins or Rabland
Contact
Tourist information of Parcines, Rablà and Tel
Via Spauregg 10
39020 Parcines
info@partschins.com
www.partschins.com
T
+39 0473 967157
Prices
20.00 €
STD
Meeting point
tuesday at the tourist office Rabland, thursday at the Texelbahn valley station
Registration required
Yes
until 6 pm of the day before at the tourist office Partschins or Rabland
Organizer
Tourist information of Parcines, Rablà and Tel
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