Until a few decades ago, infectious diseases were the most common cause of death. With advances in medicine and technology, the rate of fatal disease progressions has fallen dramatically and life expectancy has increased. Today other illnesses have come to prominence: those known as lifestyle diseases.
Cardiovascular disorders, high blood pressure, metabolic disorders such as type 2 diabetes, lung diseases and malignant tumours head the list of the most frequent causes of death. Interestingly, all of these disease patterns can be influenced by our lifestyle. According to studies by the World Health Organisation, for example, 80% of deaths caused by cardiovascular disorders could be prevented by a healthy lifestyle. There are no more effective and cheaper ways of protecting our bodies against what are known as diseases of civilisation, than following a healthy and balanced diet. Why not let our expert inspire you to optimise your lifestyle in an enjoyable way and build your own personal foundations for a better quality of life? In collaboration with our expert devise an individually-tailored plan that you can follow in your day-to-day life with no banned foods and plenty of variety.