Backpack check - As much as necessary - as little as possible!
This list is an aid to ensure that nothing important is forgotten. It makes sense to reduce the weight so that the rucksack, including provisions and drinks,
never exceeds 12-14 kg. If you pack well, you can get away with 8 kg of backpack weight.
It is advisable to take the following with you
-Hiking clothing including functional underwear
-Wind- and waterproof hiking jacket, rain trousers, rain cover for rucksack
-Hiking boots and trekking shoes for changing with hiking socks, sandals
-Hut sleeping bag
-mindsetens 1-litre drinking bottle with drink
-Provisions, muesli bars or dextrose
-Towel, toilet paper or toiletries
-Rain and sun protection, sun cream
-Small first aid kit, plasters, necessary medication (e.g. against allergies)
-Mobile phone with charger
-Identity card, cash (note that not all facilities have ATMs or credit card machines)
-Topographical maps, compass or GPS device if necessary.
Important telephone numbers
Area code Italy 0039
Emergency number 112 (the exact location of a person can be determined by using the app "112 Where ARE U")
"Alpenverein" Alpine Club Tel. +39 0471 999 955