10/22 - 10/25/2021

48-hour biofeedback measurement icluding Personal Coaching session

Live more healthily by understanding your own lifestyle by means of a 48-hours-measurement of the bioenergetic activity of the body.

Biofeedback measurement is a scientifically based method used in psychology and behavioural medicine that provides information on the individual activity of the autonomic nervous system by recording vital signs such as breathing patterns, blood pressure, pulse, skin temperature etc.
Over a period of 48 hours the bioenergetic activity of the body is measured using special equipment and presented in graphical form. In this way it is possible to identify how, when and for how long stress and recovery phases occur and where someone's personal “weaknesses” lie. Biofeedback measurement provides important information on the body’s metabolism, quality of sleep and recovery time. It will be apparent from the data if the subject is failing to get enough exercise or if they are living a balanced lifestyle.
After the 48 hours the data that has been captured will be evaluated in a personal coaching session with Martin Kiem, and the subject will discuss with him where improvements are necessary and the measures that can be put in place to improve their own quality of life and health in a lasting way.

Handing out of the measuring device: at the latest on Monday
Return of the device: at the latest on Wednesday
Coaching: Thursday
Approach
The Tourist Office Partschins/Parcines is located next to the Raiffeisenkasse bank.

From Meran/o: Bus 213 to Partschins/Parcines (Parkdeck/Parcheggio) - follow the Via Gaudententurmstr. for approx. 200 m
From Vinschgau valley /Val Venosta: train 250 to Rabland/Rablà – from there Bus 266 to Partschins/Parcines (Parkdeck/Parcheggio) - follow the Via Gaudententurmstr. for approx. 200 m
From Naturns/Naturno: direct busline 266 to Partschins/Parcines (Parkdeck/Parcheggio) - follow the Via Gaudententurmstr. for approx. 200 m
To bring along
Face mask
Storno
The event will take place with any weather condition.
Additional info
For a deposit of € 100 you will be provided with a device for your biofeedback measurement, which will be worn on your body for at least 48 hours to collect any data. The deposit is to be paid in cash and will be returned when the device is returned. Our expert Martin Kiem then evaluates the collected data and explains the status of your vital parameters in a personal conversation and gives you tips on how to improve them and permanently increase your quality of life and health.
Dates
10/22 - 10/25/2021
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