Experience tour "Kneipp"

Name: Experience tour "Kneipp"
Start: 2026-05-26T14:30:00+02:00
End: 2026-05-26T17:00:00+02:00
Location: at 2.30 pm in front of Tourist office Algund

“Kneipp” experience: Get in touch with ice-cold water; walk on different surfaces and do special breathing and awareness exercises – relaxing for body and soul

The sensation of cold water, walking barefoot on various surfaces, breathing and mindfulness exercises are just a few elements you will experience on this journey through the teachings of Kneipp. Together with Christine, a Kneipp and mindfulness trainer, the hike begins at the Algund Tourism Association with a cold arm bath. Afterwards, she will lead you to the "Grabbach-rivulet" where your feet will come in touch with the ice-cold water. Targeted exercises stimulate circulation and promote blood flow. Then, you will continue barefoot to the Blumenthalerhof, where you will once again come into contact with ice-cold water in a large Kneipp basin. Maria, the host, will surprise you with a healthy herbal lemonade and a snack made from fresh herbs. A day for you and your well-being awaits, and you will notice that the interplay between nature and water has an immensely soothing effect on the body.

To bring along

Comfortable clothing, a water bottle, and a bit of stamina.

Additional info

Duration: 2:30 pm – 5:00 pm

Participation free of charge

Registration: by 4:00 pm on the previous day at the Algund Tourist Office, Tel. 0473 448600 or info@algund.com