Mindful Motion: start your day consciously

In these morning movement sessions in the midst of nature, your body and mind are awakened and prepared for the day through the healing movements of yoga, targeted stretching and breathing exercises and mindfulness exercises. Feel the life energy of the earth with every breath and let its vitality flow through you. You will start the day feeling energised and fulfilled.


04.07.: Outdoor yoga with Anna
18.07.: Breathing and mindfulness exercise with Philipp
25.07.: Outdoor yoga with Anna
01.08.: Sports and stretching exercises with Evi
08.08.: Breathing and mindfulness exercises with Philipp
22.08.: Sports and stretching exercises with Evi

Where: Information office Hafling, St. Kathreinstraße 2B, Hafling
When: 7.30 - 9 am
Cost: € 15.00 per person
Number of participants: min. 3 people

Registration: by 4 p.m. on the previous day online at hafling.com or at the information office in Hafling.

Photographs and videos may be taken at the event for the purpose of documenting and promoting the event and the area. The recordings may be used and published on websites, in social networks and in the media in compliance with data protection regulations.

Take bus 225 from Merano in the direction of Falzeben, get off at the "Tankstelle/Distributore" bus stop and then walk for approx. 3 minutes to the information office.

Free car park above the information office on the right-hand side: Parkplatz Nusser

The ticket can be cancelled until 16 p.m. the day before. After this deadline, the full amount will be retained.