Daily life is stressful, and life is becoming increasingly hectic. Relaxing is more and more difficult today. Ten minutes in green open nature are enough to release the so-called happiness hormones
, in order to increase well-being, reduce stress and strengthen the immune system. Isn’t that great?
The world of today: we can be reached anytime, anywhere via our smartphones, but ths is exactly what makes us even more restless nowadays. Those who feel like they are caught on a treadmill should consciously seek out moments to pause, let their thoughts relax and perceive the environment around more consciously. This is the idea of so-called de-celeration. And the ideal place to do all this is the traffic-free Mount Vigiljoch
The only way to get to this high plateau above Lana
is via cable car. When the cabin door of the Vigiljoch cable car closes, worries and stress remain outside, almost like meditation. Eight minutes, and you are at 1,486 meters above all the hustle and bustle of daily life.