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Alpine Forest Wellness - Forest Bathing

Take home your precious moments and experiences that the forest gives you. Studies show that regular forest bathing has a positive and long-term effect on body and mind.

We immerse ourselves together in a pleasant forest atmosphere. Through various exercises we get in direct contact with nature, the forest and its forces and can thus reduce stress.
Duration: approx. 3 hours
Minimum number of participants: 4
Please register 3 days in advance tel. +39 348 8552804
Price a person: 40 €

Approach

From the expressway MEBO, until the exit Terlan. From there take the mountain road to Mölten and Schlaneid.

To bring along

Equipment: layered clothing adapted to the forest and the weather (exercises are with little movement)
- good shoes
- something to drink and maybe something for the small hunger
- what else is important for your well-being
- curiosity
No previous knowledge required