Tschintschhof, Jenesien

Bikini bodies are made in winter - and so is your health. To help you get through the winter in full strength, we've picked up a few tips from sports scientist and exercise trainer Evi. But don't worry, it doesn't take much to beat that pesky cold.

A South Tyrolean “Marende”, afternoon snack without Speck? Impossible. But how is it actually made, the spicy, red and white delicacy that is documented in South Tyrol as early as the 18th century, and what is important in its production? Franz Innerhofer from the Obertimpfler farm in Vöran knows how to make it.

Traditionally, from Boxing Day until the end of the ski season, the ski bus has been taking winter sports enthusiasts from Hafling to the Meran 2000 ski area.