Adventures for the whole family
Paragliding, tarzaning and rafting in Merano and environs
Adventures for the whole family

Adventures for the whole family

Paragliding, tarzaning and rafting in Merano and environs

Merano and the surrounding villages offer many opportunities for funsports and adventures.

In the midst of the mountains and valleys and rocks the forces of nature can be experienced in all their power and beauty.
The varied landscape allows for adventure in the air, on water and on the mountain, including: paragliding, tarzaning and high ropes courses; Kayaking, rafting and canyoning; but also climbing and ice climbing in winter.
From the centrally located Marlengo all these adventure destinations can be reached quickly.
South Tyrol Rafting Expeditions
South Tyrol Rafting Expeditions
Going over the rapids on imposing rolls and waterfalls - those seeking an extraordinary experience can dare a whitewater trip on the Passer river. The young ...
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Fly Hirzer Tandem flights
Fly Hirzer Tandem flights
Professional Tandem Paragliding. Always wondered what it would be like to experience the thrill of flying? Soar through the sky like an eagle with a bird’s eye ...
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FlyMeran paragliding and tandem flights
FlyMeran paragliding and tandem flights
Offers Fly Meran Ever dreamed about flying? You can! Everybody can! Come and fly with us and see the world from above. Together with an experienced ...
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Tandemclub Ifinger paragliding and tandem flights
Tandemclub Ifinger paragliding and tandem flights
Our team is the oldest existing tandem team in Meran since 1995 with Active World Cup pilots, cross-country and Acro Cup winners. Trust our competence and our ...
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merano.city.valleys merano.city.valleys 3 days ago
merano.city.valleys

The Merano High Mountain Trail is a 100 km circular hiking route around the Texel Group Nature Park in South Tyrol. It offers a unique combination of alpine and Mediterranean landscapes, connecting valleys, traditional mountain farms, and panoramic viewpoints along the way.🥾⛰
Typically completed in 5–8 stages, the trail covers around 5,000–6,000 meters of elevation gain and provides both a rewarding challenge and an immersive nature experience.
Whether you hike the full route or just selected sections, this trail is one of the most diverse and scenic ways to explore the region.

Photo 1 © TV Dorf Tirol/Helmut Rier
Photo 3 © TV Dorf Tirol/Benjamin Pfitscher

#meranocityvalleys #southtyrol #hiking #alps #outdooradventures

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merano.city.valleys merano.city.valleys 9 days ago
merano.city.valleys

Tennis in the Merano region 🎾
The Merano area offers a wide variety of tennis facilities, from modern sports centers with indoor and outdoor courts to scenic clay courts and professional academies. Whether beginner or experienced player, you’ll find ideal conditions throughout the region.

Detailed information on locations and available courts can be found on the individual websites.

© TV Passeiertal/Benjamin Pfitscher

#meranocityvalleys #southtyrol #activeholiday #tennis #spring

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merano.city.valleys merano.city.valleys 12 days ago
merano.city.valleys

Kneipp therapy is a natural way to relax and recharge in the outdoors. Along scenic hiking trails and dedicated stations, you can experience cold water treatments such as arm baths or water treading, combined with movement and fresh mountain air.💧

These experiences follow the holistic principles of Sebastian Kneipp, combining water, movement, herbs and balance to support overall wellbeing.

Photo 1 & 2 © TV Tisens-Prissian/Renè Gamper
Photo 3 © TV Partschins/Helmuth Rier

#meranocityvalleys #southtyrol #kneipp #water #nature

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merano.city.valleys merano.city.valleys 14 days ago
merano.city.valleys

Cycling in Merano City & Valleys 🚲🏔
You can explore beautiful cycling routes, from gentle rides through vineyards and orchards to panoramic mountain tours with breathtaking views.

Photo 1 © TV Naturns/Fotostudio 2000
Photo 2 © TV Naturns/Timo Pretzl
Photo 3 & 4 © TV Passeiertal/Benjamin Pfitscher

#meranocityvalleys #southtyrol #bikemerano #cyclingsouthtyrol #outdoor

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merano.city.valleys merano.city.valleys 18 days ago
merano.city.valleys

Waalwege are traditional walking paths that follow historic irrigation channels, built centuries ago to bring water from mountain streams to fields and orchards. Today, these paths are among the most unique hiking experiences in the Merano region. They run mostly flat along the slopes, making them ideal for relaxed walks, families and anyone looking to explore nature without steep climbs.🥾💧

#meranocityvalleys #southtyrol #waalwege #hiking #naturewalk

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merano.city.valleys merano.city.valleys 21 days ago
merano.city.valleys

Goaßlschnöllen is a traditional South Tyrolean folk custom where specially made whips create loud, rhythmic cracking sounds. Once used by farmers and shepherds for communication and seasonal rituals, it is now celebrated at village festivals and competitions, where skill, rhythm, and technique are judged.🏔🌳

© TV Schenna / David Klotz

#meranocityvalleys #southtyrol #tradition #goaßlschnöllen #folkcustom

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