Cycling and Mountain Biking in Naturns and the Vinschgau Valley
A whole year in the saddle in sunny Naturns
Cycling and Mountain Biking in Naturns and the Vinschgau Valley

Cycling and Mountain Biking in Naturns and the Vinschgau Valley

A whole year in the saddle in sunny Naturns

Naturno is one of the most beautiful bike-regions of South Tyrol, because biking in Naturno is as manifold as the local surroundings. Relaxed cycling tours lead through historic villages, mountain pastures and apple orchards; with an e-bike travel along theEtschradroute cycle route, and on mountain bikes guests can ride through switchbacks and pass roads as the 2,757 meter-high Stilfser Joch mountain pass. With the mountain bike, mountain bikers can also travel up steep forest roads to the mountain pastures and high mountain tops and back down along one of the single track around Naturno.

With 315 sunny days a year, cycling in Naturno/Naturns is a great experience almost year-round, from February to November. A new attraction in Naturno is the Meran/o Bike Highline, which connects the individual mountain pastures of the Nörderberg mountain.The Ötzi Bike Academy in Naturno provides technique training tailored to each individual training level.

In Naturno/Naturns, child-friendly cycling routes start right in the center of the village. Cycling with young children in the even valley, between apple orchards along the Etsch river, is both easy and fun. The Etschradroute bike route is also ideal for the entire family.
Whether it’s scaling the mountain passes, recreational cycling along the Etsch river or riding helter-skelter down the trails, in Naturns/Naturno you’ll find the widest choice of bicycles to rent for all your cycling needs in South Tyrol.

Road bikes – the lightweight choice
Light carbon-fibre frames, narrow tyres, drop handlebars: for lightning-fast cycling! Racing bikes simply captivate road-cycling enthusiasts and nowhere does it get any better than the area around Naturns! Following the cycle track along the Etsch river, passing solitary side valleys and lonely mountain roads, the mountain-passes around Naturns are an experience like no other. The highlight being the Stilfser Joch. Also known as the Stelvio Pass, this arduous mountain road challenges even top cyclists competing in the world-famous Giro d'Italia race. The legendary stretch winding its way up the Stelvio Pass crosses no less than 48 hairpin bends! It isn’t just the sheer effort that raises your heart rate, but also the breath-taking views!

MTB: Mountain biking – for cool cats
While formerly known for its rustic mountain huts and pleasant hikes, the shady Nörderberg mountain now boasts a closely-integrated network of mountain bike trails, connecting the localities of Partschins/Parcines, Naturns and Kastelbell/Castelbello. Although Naturns is one of the newest MTB hotspots in South Tyrol, it’s quickly caught up thanks to the multiple route options and its incredible terrain. The landscape in Naturns captivates downhillers, freeriders, enduro masters and all-round mountain bikers. It's little wonder that that two of the best-known MTB protagonists in South Tyrol: Klaus Nischler (Head of the Ötzi Bike Academy) and Greta Weithaler (ex-MTB pro), are both from Naturns. An all-day out on the mountain trails in South Tyrol wouldn’t be complete without a much-needed stop at one of the numerous alpine refuges along the way.

E-Bikes – the latest trend
Originally developed for urban transport, e-bikes have in recent years crossed over into off-road terrain cycling. Thanks to the electrically-driven motor, cycling on an e-bike requires far less effort – making more distant destinations easy to reach. Needless to say, Naturns has enthusiastically embraced this new trend, opening MTB trails or traditional road-bike routes to the latest e-bikes. The Vinschgau Valley cycle track following the Etsch river is a staple route for e-bikes. Whoever is of the opinion that e-biking isn’t a real sport is wide off the mark! Research has shown that e-bikes actually increase the likelihood of more frequent cycling. E-bike cycling also brings the heart rate closer into the ideal aerobic zone, thus optimising heart condition.

Recreational cycling – classic cycling
Naturns is synonymous with outdoor enjoyment – even on a bike! Though the Vinschgau Valley landscape isn’t always flat, there are a variety of scenic cycle routes crossing the apple orchards, passing quaint villages, majestic castles – surrounded by spectacular mountains. Running down the valley from the Reschensee lake along the Etsch river, the Vinschgau Valley cycle track is perfect for recreational cycling. Key attractions include the sunken village in Reschensee lake, Marienberg
monastery
, the Prad/Prato biotope, the medieval town of Glurns/Glorenza, the marble-mining village of Laas/Lasa, and much more. If, after the 80-km-ride from Reschensee lake to Meran/Merano you still have unspent energy, the cycle track continues even further, all the way to Lake Garda.
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Naturns  I  Naturno Naturns I Naturno 20 hours ago
Naturns  I  Naturno

🌞Sommer in der Alpin Arena Schnals!🚠

Kommt mit auf ein unvergessliches Cabrio-Adventure in der Alpin Arena Schnals! Die neue Gletscherseilbahn bringt dich von 2.011 auf beeindruckende 3.212 Meter – und das mit einer besonderen Aussicht!😍

In der Alpin Arena Schnals erwartet euch ein Sommer voller Möglichkeiten:
🥾 Wandern mit Weitblick
🧗‍♂️ Klettersteig "Larix"
🍝 Südtiroler Genuss auf den verschiedenen Hütten
🏎 Action auf den Berg-Ferraris - die Mountaincarts Lazaun
📸 Und natürlich: atemberaubende Fotospots ohne Ende!

Bereit für euer Sommerabenteuer?🥰

📸: Alpin Arena Schnals_Wisthaler

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🌞Estate nell’Alpin Arena Senales!🚠

Vieni a vivere una Cabrio-Adventure indimenticabile nell’Alpin Arena Senales! La nuova funivia del ghiacciaio ti porta da 2.011 a ben 3.212 metri – con una vista davvero speciale!😍

Nell’Alpin Arena Senales vi aspetta un’estate ricca di emozioni:
🥾 Escursioni con vista mozzafiato
🧗‍♂️ Via ferrata "Larix"
🍝 Gusto altoatesino nei rifugi della zona
🏎 Adrenalina sui "Ferrari di montagna" – i Mountaincarts Lazaun
📸 E naturalmente: spot fotografici da sogno senza fine!

Pronti per la vostra avventura estiva?🥰

📸: Alpin Arena Schnals_Wisthaler

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naturns_naturno naturns_naturno 3 days ago
naturns_naturno

⛰ 𝟰𝟬 𝗬𝗲𝗮𝗿𝘀 𝗼𝗳 𝘁𝗵𝗲 𝗠𝗲𝗿𝗮𝗻𝗼 𝗛𝗶𝗴𝗵 𝗠𝗼𝘂𝗻𝘁𝗮𝗶𝗻 𝗧𝗿𝗮𝗶𝗹 – 𝗔 𝗣𝗮𝘁𝗵 𝗧𝗵𝗮𝘁 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝘀⛰

Since 1985, the Merano High Mountain Trail has guided hikers through one of South Tyrol’s most breathtaking landscapes – circling the Texel Group, with stunning views, rustic mountain huts, and living traditions. ✨

As we celebrate its 40th anniversary, we honor not just a trail, but all those who built it, maintain it, and keep it alive with their passion.🥰 Here’s to 100 kilometers of nature, culture, and unforgettable moments – and to many more years at high altitude!❤

📸: Naturno Tourist Association_Fotostudio2000

#naturns #naturno #meranohighmountaintrail #40years #hiking #mountains #outdoor #whataview #inthemountains #southtyrol #südtirol #wandern #meranerhöhenweg #berge #aussichtgenießen #texelgruppe #altoadige #altaviadimerano #escursioni #montagne #bellavista

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Naturns  I  Naturno Naturns I Naturno 4 days ago
Naturns  I  Naturno

⛰𝟰𝟬 𝗝𝗮𝗵𝗿𝗲 𝗠𝗲𝗿𝗮𝗻𝗲𝗿 𝗛ö𝗵𝗲𝗻𝘄𝗲𝗴 – 𝗘𝗶𝗻 𝗪𝗲𝗴, 𝗱𝗲𝗿 𝘃𝗲𝗿𝗯𝗶𝗻𝗱𝗲𝘁⛰
(1985-2025)

Seit 1985 führt der Meraner Höhenweg Wanderer durch eine der schönsten Landschaften Südtirols – rund um die Texelgruppe, mit grandiosen Ausblicken, urigen Hütten und gelebter Tradition.✨

Zum 40-jährigen Bestehen feiern wir nicht nur einen Weg, sondern auch all jene, die ihn geschaffen, gepflegt und mit Leben erfüllt haben.🥰 Ein Hoch auf 100 Kilometer Natur, Kultur und unvergessliche Momente – und auf viele weitere Jahre in luftiger Höhe!❤

Was ist euer Lieblings-Teilstück auf dem Meraner Höhenweg?👇

📸: Tourismusgenossenschaft Naturns_Fotostudio2000

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⛰𝟰𝟬 𝗮𝗻𝗻𝗶 𝗱𝗲𝗹𝗹’𝗔𝗹𝘁𝗮 𝗩𝗶𝗮 𝗱𝗶 𝗠𝗲𝗿𝗮𝗻𝗼 – 𝗨𝗻 𝘀𝗲𝗻𝘁𝗶𝗲𝗿𝗼 𝗰𝗵𝗲 𝘂𝗻𝗶𝘀𝗰𝗲⛰

Dal 1985 l’Alta Via di Merano accompagna gli escursionisti attraverso uno dei paesaggi più affascinanti dell’Alto Adige – attorno al Gruppo di Tessa, con panorami mozzafiato, rifugi autentici e tradizione viva.✨

Nel 40° anniversario non celebriamo solo un sentiero, ma anche tutte le persone che lo hanno creato, curato e animato con passione.🥰 Un brindisi a 100 chilometri di natura, cultura e momenti indimenticabili – e a tanti altri anni in alta quota!❤

Qual è il vostro tratto preferito dell’Alta Via di Merano?👇

📸: Associazione Turistica di Naturno_Fotostudio2000

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Naturns  I  Naturno Naturns I Naturno 6 days ago
Naturns  I  Naturno

✨𝗡𝗮𝗰𝗵𝘁 𝗱𝗲𝗿 𝗟𝗶𝗰𝗵𝘁𝗲𝗿 𝗶𝗻 𝗡𝗮𝘁𝘂𝗿𝗻𝘀✨

Am 9., 16., 23. und 30. Juli 2025 ist es endlich wieder soweit!🥰 Nacht der Lichter im Zentrum von Naturns geht in die nächste Runde.✨ Genießt die besondere Atmosphäre, lasst euch kulinarisch verwöhnen und erlebt stimmungsvolle Unterhaltung unter freiem Himmel.😍

Euch erwartet:
🎶 Live-Musik auf mehreren Plätzen
🍷 Regionale Köstlichkeiten & Sommerdrinks
🛍 Ein Manufaktur-Handwerksmarkt auf dem Rathausplatz
🛒 Shopping bis 22:00 Uhr
🤹‍♀️ Kinderprogram: Bungee Trampolin, Riesenrutsche & Kinderschminken
🌟 Und jeden Mittwoch ein ganz besonderes Highlight - Feuershow, Clown Pepe und vieles mehr!

Kommt vorbei, schlendert durch das festlich beleuchtete Zentrum und erlebt unvergessliche Sommerabende voller Genuss und Emotionen.❤

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✨𝗡𝗼𝘁𝘁𝗲 𝗱𝗲𝗹𝗹𝗲 𝗹𝘂𝗰𝗶 𝗮 𝗡𝗮𝘁𝘂𝗿𝗻𝗼✨

Il 9, 16, 23 e 30 luglio 2025 è di nuovo il momento tanto atteso: la Notte delle luci nel centro di Naturno torna con nuove emozioni!🥰
Godetevi l’atmosfera unica, lasciatevi viziare dalle specialità culinarie e vivete serate indimenticabili all’aperto.😍

Vi aspettano:
🎶 Musica dal vivo in più punti del paese
🍷 Specialità locali e freschi drink estivi
🛍 Un mercatino artigianale sulla piazza del municipio
🛒 Negozi aperti fino alle ore 22:00
🤹‍♀️ Programma per bambini: bungee trampoline, scivolo gigante & truccabimbi
🌟 Ogni mercoledì uno spettacolo speciale – spettacolo con il fuoco, il clown Pepe e molto altro!

Venite a trovarci, passeggiate tra le luci scintillanti del centro e godetevi serate d’estate piene di emozioni, gusto e magia. ❤️

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naturns_naturno naturns_naturno 7 days ago
naturns_naturno

🔥𝗛𝗲𝗮𝗿𝘁 𝗼𝗳 𝗝𝗲𝘀𝘂𝘀 𝗙𝗶𝗿𝗲𝘀 – 𝗝𝘂𝗻𝗲 𝟮𝟵, 𝟮𝟬𝟮𝟱🔥
A shining symbol of faith and unity

This Sunday, the traditional Heart of Jesus Fires will once again be lit across South Tyrol – an impressive custom deeply rooted in the region’s history and faith.❤ The fire, symbolizing the sun ☀️, stands for healing, fertility, and blessings for people, animals, and nature. ✨

Don’t miss this unique experience – be there when the mountains light up on June 29!🥰

📸: Tourismusgenossenschaft Naturns_Santer Peter; Bauernjugend Naturns

#naturns #naturno #mountains #sacredheart #sacredheartfire #whataview #traditions #southtyrol #südtirol #berge #herzjesufeuer #aussichtgenießen #altoadige #montagne #tradizione #altoadigedascoprire #altoadigedavivere

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