Cycling and Mountain Biking in Naturns and the Vinschgau Valley
A whole year in the saddle in sunny Naturns
Cycling and Mountain Biking in Naturns and the Vinschgau Valley
News Erlebnistherme Naturns opening hours carnival holidays 14.02. - 22.02.2026: mon-sat 10:00 - 21:30 I sun 10:00 - 20:30

Cycling and Mountain Biking in Naturns and the Vinschgau Valley

A whole year in the saddle in sunny Naturns

Naturno is one of the most beautiful bike-regions of South Tyrol, because biking in Naturno is as manifold as the local surroundings. Relaxed cycling tours lead through historic villages, mountain pastures and apple orchards; with an e-bike travel along theEtschradroute cycle route, and on mountain bikes guests can ride through switchbacks and pass roads as the 2,757 meter-high Stilfser Joch mountain pass. With the mountain bike, mountain bikers can also travel up steep forest roads to the mountain pastures and high mountain tops and back down along one of the single track around Naturno.

With 315 sunny days a year, cycling in Naturno/Naturns is a great experience almost year-round, from February to November. A new attraction in Naturno is the Meran/o Bike Highline, which connects the individual mountain pastures of the Nörderberg mountain.The Ötzi Bike Academy in Naturno provides technique training tailored to each individual training level.

In Naturno/Naturns, child-friendly cycling routes start right in the center of the village. Cycling with young children in the even valley, between apple orchards along the Etsch river, is both easy and fun. The Etschradroute bike route is also ideal for the entire family.
Whether it’s scaling the mountain passes, recreational cycling along the Etsch river or riding helter-skelter down the trails, in Naturns/Naturno you’ll find the widest choice of bicycles to rent for all your cycling needs in South Tyrol.

Road bikes – the lightweight choice
Light carbon-fibre frames, narrow tyres, drop handlebars: for lightning-fast cycling! Racing bikes simply captivate road-cycling enthusiasts and nowhere does it get any better than the area around Naturns! Following the cycle track along the Etsch river, passing solitary side valleys and lonely mountain roads, the mountain-passes around Naturns are an experience like no other. The highlight being the Stilfser Joch. Also known as the Stelvio Pass, this arduous mountain road challenges even top cyclists competing in the world-famous Giro d'Italia race. The legendary stretch winding its way up the Stelvio Pass crosses no less than 48 hairpin bends! It isn’t just the sheer effort that raises your heart rate, but also the breath-taking views!

MTB: Mountain biking – for cool cats
While formerly known for its rustic mountain huts and pleasant hikes, the shady Nörderberg mountain now boasts a closely-integrated network of mountain bike trails, connecting the localities of Partschins/Parcines, Naturns and Kastelbell/Castelbello. Although Naturns is one of the newest MTB hotspots in South Tyrol, it’s quickly caught up thanks to the multiple route options and its incredible terrain. The landscape in Naturns captivates downhillers, freeriders, enduro masters and all-round mountain bikers. It's little wonder that that two of the best-known MTB protagonists in South Tyrol: Klaus Nischler (Head of the Ötzi Bike Academy) and Greta Weithaler (ex-MTB pro), are both from Naturns. An all-day out on the mountain trails in South Tyrol wouldn’t be complete without a much-needed stop at one of the numerous alpine refuges along the way.

E-Bikes – the latest trend
Originally developed for urban transport, e-bikes have in recent years crossed over into off-road terrain cycling. Thanks to the electrically-driven motor, cycling on an e-bike requires far less effort – making more distant destinations easy to reach. Needless to say, Naturns has enthusiastically embraced this new trend, opening MTB trails or traditional road-bike routes to the latest e-bikes. The Vinschgau Valley cycle track following the Etsch river is a staple route for e-bikes. Whoever is of the opinion that e-biking isn’t a real sport is wide off the mark! Research has shown that e-bikes actually increase the likelihood of more frequent cycling. E-bike cycling also brings the heart rate closer into the ideal aerobic zone, thus optimising heart condition.

Recreational cycling – classic cycling
Naturns is synonymous with outdoor enjoyment – even on a bike! Though the Vinschgau Valley landscape isn’t always flat, there are a variety of scenic cycle routes crossing the apple orchards, passing quaint villages, majestic castles – surrounded by spectacular mountains. Running down the valley from the Reschensee lake along the Etsch river, the Vinschgau Valley cycle track is perfect for recreational cycling. Key attractions include the sunken village in Reschensee lake, Marienberg
monastery
, the Prad/Prato biotope, the medieval town of Glurns/Glorenza, the marble-mining village of Laas/Lasa, and much more. If, after the 80-km-ride from Reschensee lake to Meran/Merano you still have unspent energy, the cycle track continues even further, all the way to Lake Garda.
Book your holiday in Naturno
Plan your dream vacation now
Follow us on Social Media
Naturns  I  Naturno Naturns I Naturno 8 hours ago
Naturns  I  Naturno

Fasching ohne Krapfen?🎭
Unvorstellbar. ❤

Was ist eure Lieblingssorte? Marmelade, Vanille, Schokolade...😋
📸:MeinBeck

-----

Carnevale senza "krapfen"?🎭
Impensabile. ❤

Qual è il vostro gusto preferito? Marmellata, vaniglia, cioccolato…😋
📸:MeinBeck

0
naturns_naturno naturns_naturno Yesterday
naturns_naturno

Carnival without "Krapfen"?🎭
Unthinkable. ❤

📸: MeinBeck

#fasching #carnevale #faschingskrapfen #naturns

0
Naturns  I  Naturno Naturns I Naturno 5 days ago
Naturns  I  Naturno

Jetzt, wo es in ganz Südtirol wieder geschneit hat, herrschen perfekte Bedingungen für winterliche Erlebnisse in der Natur.❄️✨ Ob Schneeschuhwanderung, Winterspaziergang oder einfach die Ruhe der verschneiten Landschaft genießen – jetzt ist die ideale Zeit dafür.

Also rein in die Winterkleidung und raus in die Natur!❤

📸: IDM Südtirol_Alex Moling, Benjamin Pfitscher

-----

Adesso che in tutto l’Alto Adige è tornata la neve, ci sono condizioni perfette per vivere esperienze invernali nella natura ❄️✨ Che sia una ciaspolata, una passeggiata invernale o semplicemente godersi la tranquillità del paesaggio innevato – questo è il momento ideale.

Allora, indossate l’abbigliamento invernale e fuori nella natura!❤

📸: IDM Alto Adige_Alex Moling, Benjamin Pfitscher

0
naturns_naturno naturns_naturno 6 days ago
naturns_naturno

🤍Last Monday, Naturns transformed overnight into a true winter wonderland!❄️ We didn’t have to think twice and immediately sent out a photographer!📸

Snow-covered landscapes, crisp winter air, and pure magic – simply dreamy, don’t you think?✨

📸: TG Naturns_The Travely

#naturns #naturno #snowfall #winterwonderland #schneezauber #southtyrol

0
Naturns  I  Naturno Naturns I Naturno 8 days ago
Naturns  I  Naturno

✨Unsere Urlaubspakete für euren Traumurlaub in Naturns!✨
Ob Aktiv- oder Familienurlaub, Genuss oder pure Entspannung – unsere sorgfältig zusammengestellten Urlaubspakete machen euren Aufenthalt in Naturns ganz besonders.🥰

👉 Jetzt ganz einfach über eure Unterkunft oder direkt über das Tourismusbüro buchen.
ℹ️ Alle Informationen zu den enthaltenen Leistungen findet ihr auf unserer Homepage:
https://www.merano-suedtirol.it/de/naturns/unterkunft/urlaubspakete.html

Wir freuen uns auf euch!💚

------

✨I nostri pacchetti vacanza per la vostra vacanza da sogno a Naturno!✨
Che si tratti di una vacanza attiva o in famiglia, di piaceri culinari o di puro relax – i nostri pacchetti vacanza, accuratamente pensati, renderanno il vostro soggiorno a Naturno davvero speciale.🥰

👉 Prenotabili facilmente presso il vostro alloggio oppure direttamente tramite l’ufficio turistico Naturno.
ℹ️ Tutte le informazioni sui servizi inclusi sono disponibili sul nostro sito web:
https://www.merano-suedtirol.it/it/naturno/alloggi/pacchetti-vacanza.html

Vi aspettiamo!💚

0
nextleft-arrowclose facebookinstagram liketalk