Cycling and Mountain Biking in Naturns and the Vinschgau Valley
A whole year in the saddle in sunny Naturns
Cycling and Mountain Biking in Naturns and the Vinschgau Valley

Cycling and Mountain Biking in Naturns and the Vinschgau Valley

A whole year in the saddle in sunny Naturns

Naturno is one of the most beautiful bike-regions of South Tyrol, because biking in Naturno is as manifold as the local surroundings. Relaxed cycling tours lead through historic villages, mountain pastures and apple orchards; with an e-bike travel along theEtschradroute cycle route, and on mountain bikes guests can ride through switchbacks and pass roads as the 2,757 meter-high Stilfser Joch mountain pass. With the mountain bike, mountain bikers can also travel up steep forest roads to the mountain pastures and high mountain tops and back down along one of the single track around Naturno.

With 315 sunny days a year, cycling in Naturno/Naturns is a great experience almost year-round, from February to November. A new attraction in Naturno is the Meran/o Bike Highline, which connects the individual mountain pastures of the Nörderberg mountain.The Ötzi Bike Academy in Naturno provides technique training tailored to each individual training level.

In Naturno/Naturns, child-friendly cycling routes start right in the center of the village. Cycling with young children in the even valley, between apple orchards along the Etsch river, is both easy and fun. The Etschradroute bike route is also ideal for the entire family.
Whether it’s scaling the mountain passes, recreational cycling along the Etsch river or riding helter-skelter down the trails, in Naturns/Naturno you’ll find the widest choice of bicycles to rent for all your cycling needs in South Tyrol.

Road bikes – the lightweight choice
Light carbon-fibre frames, narrow tyres, drop handlebars: for lightning-fast cycling! Racing bikes simply captivate road-cycling enthusiasts and nowhere does it get any better than the area around Naturns! Following the cycle track along the Etsch river, passing solitary side valleys and lonely mountain roads, the mountain-passes around Naturns are an experience like no other. The highlight being the Stilfser Joch. Also known as the Stelvio Pass, this arduous mountain road challenges even top cyclists competing in the world-famous Giro d'Italia race. The legendary stretch winding its way up the Stelvio Pass crosses no less than 48 hairpin bends! It isn’t just the sheer effort that raises your heart rate, but also the breath-taking views!

MTB: Mountain biking – for cool cats
While formerly known for its rustic mountain huts and pleasant hikes, the shady Nörderberg mountain now boasts a closely-integrated network of mountain bike trails, connecting the localities of Partschins/Parcines, Naturns and Kastelbell/Castelbello. Although Naturns is one of the newest MTB hotspots in South Tyrol, it’s quickly caught up thanks to the multiple route options and its incredible terrain. The landscape in Naturns captivates downhillers, freeriders, enduro masters and all-round mountain bikers. It's little wonder that that two of the best-known MTB protagonists in South Tyrol: Klaus Nischler (Head of the Ötzi Bike Academy) and Greta Weithaler (ex-MTB pro), are both from Naturns. An all-day out on the mountain trails in South Tyrol wouldn’t be complete without a much-needed stop at one of the numerous alpine refuges along the way.

E-Bikes – the latest trend
Originally developed for urban transport, e-bikes have in recent years crossed over into off-road terrain cycling. Thanks to the electrically-driven motor, cycling on an e-bike requires far less effort – making more distant destinations easy to reach. Needless to say, Naturns has enthusiastically embraced this new trend, opening MTB trails or traditional road-bike routes to the latest e-bikes. The Vinschgau Valley cycle track following the Etsch river is a staple route for e-bikes. Whoever is of the opinion that e-biking isn’t a real sport is wide off the mark! Research has shown that e-bikes actually increase the likelihood of more frequent cycling. E-bike cycling also brings the heart rate closer into the ideal aerobic zone, thus optimising heart condition.

Recreational cycling – classic cycling
Naturns is synonymous with outdoor enjoyment – even on a bike! Though the Vinschgau Valley landscape isn’t always flat, there are a variety of scenic cycle routes crossing the apple orchards, passing quaint villages, majestic castles – surrounded by spectacular mountains. Running down the valley from the Reschensee lake along the Etsch river, the Vinschgau Valley cycle track is perfect for recreational cycling. Key attractions include the sunken village in Reschensee lake, Marienberg
monastery
, the Prad/Prato biotope, the medieval town of Glurns/Glorenza, the marble-mining village of Laas/Lasa, and much more. If, after the 80-km-ride from Reschensee lake to Meran/Merano you still have unspent energy, the cycle track continues even further, all the way to Lake Garda.
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naturns_naturno naturns_naturno 18 hours ago
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🚴‍♂️Out on the bike … in November🍂

The days are getting shorter, the air is getting crisper – and that’s exactly what makes every ride so special right now. 🌬️ When the fog lingers over the fields and the sun slowly breaks through, every pedal stroke feels like freedom. ☀️

Cool temperatures, golden colors, complete tranquility – November proves that real adventures have no season. 💪

So: zip up your jacket, put on your helmet, and head out into nature. 🚵‍♀️

📸: TG Naturns_Philipp Reiter

#naturns #naturno #November #autumn🍁 #enjoy #fall #bikerlife #southtyrol #südtirol #herbst #fahrradtour #genießen #herbstwetter #altoadige #autunno #inbici #novembre #bellavista

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Naturns  I  Naturno Naturns I Naturno Yesterday
Naturns  I  Naturno

🏆 Die Gewinner des 19. Nationalen Rieslingwettbewerbs in Naturns 2025 stehen fest!🍇✨
Im Mittelpunkt: der Riesling Jahrgang 2023 – voller Charakter, Eleganz und Regionalität.

🥇 1. Platz: Castel Juval Unterortl – Südtirol Vinschgau DOC Riesling Vigna Windbichl
🥈 2. Platz:
Altissimus – Eduard Bernhart – Riesling IGT Mitterberg Hedwigsberg
Azienda Agricola Ettore Germano – Riesling HÉRZU Langhe DOC

🌍 Regionensieger 2025:
• Südtirol: Castel Juval Unterortl
• Piemont: Ettore Germano
• Trentino: Cembra Cantina di Montagna – Riesling Trentino DOC
• Lombardei: Azienda Agricola Manuelina – Riesling Oltrepò Pavese DOC Filare 52

🍷 Die Top 5 im Überblick:
1️⃣ Castel Juval Unterortl – 89,7 Punkte
2️⃣ Altissimus – Eduard Bernhart – 89,1 Punkte
2️⃣ Ettore Germano – 89,1 Punkte
4️⃣ Stiftskellerei Kloster Neustift – Eisacktaler Riesling Praepositus DOC – 88,8 Punkte
5️⃣ Weingut Lehengut – Vinschgau Riesling DOC – 88,6 Punkte

👏 Herzlichen Glückwunsch an alle prämierten Weingüter für ihre herausragenden Rieslinge des Jahrgangs 2023!🥂

📸: TG Naturns_Santer Peter

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🏆 I vincitori del 19° Concorso Nazionale del Riesling a Naturno 2025!🍇✨
Protagonista assoluto: il Riesling annata 2023 – espressione di carattere, eleganza e territorio.

🥇 1° posto: Castel Juval Unterortl – Südtirol Vinschgau DOC Riesling Vigna Windbichl
🥈 2° posto:
Altissimus – Eduard Bernhart – Riesling IGT Mitterberg Hedwigsberg
Azienda Agricola Ettore Germano – Riesling HÉRZU Langhe DOC

🌍 Vincitori regionali 2025:
• Alto Adige: Castel Juval Unterortl
• Piemonte: Ettore Germano
• Trentino: Cembra Cantina di Montagna – Riesling Trentino DOC
• Lombardia: Azienda Agricola Manuelina – Riesling Oltrepò Pavese DOC Filare 52

🍷 La Top 5:
1️⃣ Castel Juval Unterortl – 89,7 punti
2️⃣ Altissimus – Eduard Bernhart – 89,1 punti
2️⃣ Ettore Germano – 89,1 punti
4️⃣ Abbazia di Novacella – Eisacktaler Riesling Praepositus DOC – 88,8 punti
5️⃣ Weingut Lehengut – Vinschgau Riesling DOC – 88,6 punti

👏 Complimenti a tutte le cantine premiate per i loro straordinari Riesling dell’annata 2023! 🥂

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Naturns  I  Naturno Naturns I Naturno Yesterday
Naturns  I  Naturno

🍂Meran im November – wenn Ruhe einkehrt und die Stadt ihr sanftes Gesicht zeigt🍁

Während sich die letzten bunten Blätter an den Bäumen halten und die Gipfel rund um Meran schon ihre ersten Schneehäubchen tragen, zeigt sich die Kurstadt jetzt von einer ganz besonderen Seite. 🌤️ Die Gassen sind ruhiger, die Luft klar und frisch.✨ Ein Spaziergang durch die Laubengassen oder ein Besuch in einem der gemütlichen Cafés steht jetzt ganz im Zeichen der Gemütlichkeit. ☕

📸: IDM Südtirol_Manuel Ferrgiato

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🍂Merano a novembre – quando la calma avvolge la città e mostra il suo volto più dolce🍁

Mentre le ultime foglie colorate resistono sugli alberi e le cime intorno a Merano indossano già il loro primo cappello di neve, la città termale si mostra in questo periodo nel suo lato più autentico. 🌤️ Le stradine sono più tranquille, l’aria è limpida e frizzante.✨ Una passeggiata sotto i Portici o una pausa in uno dei caffè accoglienti sono ora sinonimo di puro relax. ☕

📸: IDM Alto Adige_Manuel Ferrigato

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naturns_naturno naturns_naturno 4 days ago
naturns_naturno

🍂 Autumn in South Tyrol – simply magical!🍁
When the forests are dressed in warm shades of brown and gold, every walk becomes a sea of colors in nature. 🌾✨ The crisp air, the crunch of leaves under your feet, and the golden sunshine make autumn in the mountains an unforgettable experience. 🏔️💛

📍 Martelltal Valley

📸: Vinschgau Marketing_Patrick Schwienbacher

#HerbstInSüdtirol #AutumnVibes #Waldliebe #NatureLovers #GoldeneBlätter #SüdtirolErleben #AutumnMagic

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Naturns  I  Naturno Naturns I Naturno 5 days ago
Naturns  I  Naturno

🚡 Hinauf auf 1.300 m mit der Seilbahn Unterstell!😍

Erlebt den Spätherbst/Winter aus der Vogelperspektive – gemütlich und bequem bringt euch die Seilbahn Unterstell nach oben.😁

🗓️ Winterfahrplan 2025/2026:
27. Oktober 2025 – 29. März 2026
Montag–Samstag: 8:00 – 17:00 Uhr, jede volle Stunde
Sonntag: 8:00 – 18:00 Uhr, jede halbe Stunde

Genießt die frische Bergluft, die beeindruckende Aussicht und die ersten Winterabenteuer direkt ab der Bergstation. 🏔️

📸: TG Naturns_Tanja Gurschler

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🚡 Su fino a 1.300 m con la funivia Unterstell! 😍

Vivi l’autunno inoltrato/inverno dall’alto – la funivia Unterstell ti porta comodamente in cima.😁

🗓️ Orario invernale 2025/2026:
27 ottobre 2025 – 29 marzo 2026
Lunedì–Sabato: 8:00 – 17:00, ogni ora
Domenica: 8:00 – 18:00, ogni mezz’ora

Goditi l’aria fresca di montagna, la vista mozzafiato e le prime avventure invernali direttamente dalla stazione a monte. 🏔️

📸: TG Naturno_Tanja Gurschler

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