Cycling and Mountain Biking in Naturns and the Vinschgau Valley
A whole year in the saddle in sunny Naturns
Cycling and Mountain Biking in Naturns and the Vinschgau Valley

Cycling and Mountain Biking in Naturns and the Vinschgau Valley

A whole year in the saddle in sunny Naturns

Naturno is one of the most beautiful bike-regions of South Tyrol, because biking in Naturno is as manifold as the local surroundings. Relaxed cycling tours lead through historic villages, mountain pastures and apple orchards; with an e-bike travel along theEtschradroute cycle route, and on mountain bikes guests can ride through switchbacks and pass roads as the 2,757 meter-high Stilfser Joch mountain pass. With the mountain bike, mountain bikers can also travel up steep forest roads to the mountain pastures and high mountain tops and back down along one of the single track around Naturno.

With 315 sunny days a year, cycling in Naturno/Naturns is a great experience almost year-round, from February to November. A new attraction in Naturno is the Meran/o Bike Highline, which connects the individual mountain pastures of the Nörderberg mountain.The Ötzi Bike Academy in Naturno provides technique training tailored to each individual training level.

In Naturno/Naturns, child-friendly cycling routes start right in the center of the village. Cycling with young children in the even valley, between apple orchards along the Etsch river, is both easy and fun. The Etschradroute bike route is also ideal for the entire family.
Whether it’s scaling the mountain passes, recreational cycling along the Etsch river or riding helter-skelter down the trails, in Naturns/Naturno you’ll find the widest choice of bicycles to rent for all your cycling needs in South Tyrol.

Road bikes – the lightweight choice
Light carbon-fibre frames, narrow tyres, drop handlebars: for lightning-fast cycling! Racing bikes simply captivate road-cycling enthusiasts and nowhere does it get any better than the area around Naturns! Following the cycle track along the Etsch river, passing solitary side valleys and lonely mountain roads, the mountain-passes around Naturns are an experience like no other. The highlight being the Stilfser Joch. Also known as the Stelvio Pass, this arduous mountain road challenges even top cyclists competing in the world-famous Giro d'Italia race. The legendary stretch winding its way up the Stelvio Pass crosses no less than 48 hairpin bends! It isn’t just the sheer effort that raises your heart rate, but also the breath-taking views!

MTB: Mountain biking – for cool cats
While formerly known for its rustic mountain huts and pleasant hikes, the shady Nörderberg mountain now boasts a closely-integrated network of mountain bike trails, connecting the localities of Partschins/Parcines, Naturns and Kastelbell/Castelbello. Although Naturns is one of the newest MTB hotspots in South Tyrol, it’s quickly caught up thanks to the multiple route options and its incredible terrain. The landscape in Naturns captivates downhillers, freeriders, enduro masters and all-round mountain bikers. It's little wonder that that two of the best-known MTB protagonists in South Tyrol: Klaus Nischler (Head of the Ötzi Bike Academy) and Greta Weithaler (ex-MTB pro), are both from Naturns. An all-day out on the mountain trails in South Tyrol wouldn’t be complete without a much-needed stop at one of the numerous alpine refuges along the way.

E-Bikes – the latest trend
Originally developed for urban transport, e-bikes have in recent years crossed over into off-road terrain cycling. Thanks to the electrically-driven motor, cycling on an e-bike requires far less effort – making more distant destinations easy to reach. Needless to say, Naturns has enthusiastically embraced this new trend, opening MTB trails or traditional road-bike routes to the latest e-bikes. The Vinschgau Valley cycle track following the Etsch river is a staple route for e-bikes. Whoever is of the opinion that e-biking isn’t a real sport is wide off the mark! Research has shown that e-bikes actually increase the likelihood of more frequent cycling. E-bike cycling also brings the heart rate closer into the ideal aerobic zone, thus optimising heart condition.

Recreational cycling – classic cycling
Naturns is synonymous with outdoor enjoyment – even on a bike! Though the Vinschgau Valley landscape isn’t always flat, there are a variety of scenic cycle routes crossing the apple orchards, passing quaint villages, majestic castles – surrounded by spectacular mountains. Running down the valley from the Reschensee lake along the Etsch river, the Vinschgau Valley cycle track is perfect for recreational cycling. Key attractions include the sunken village in Reschensee lake, Marienberg
monastery
, the Prad/Prato biotope, the medieval town of Glurns/Glorenza, the marble-mining village of Laas/Lasa, and much more. If, after the 80-km-ride from Reschensee lake to Meran/Merano you still have unspent energy, the cycle track continues even further, all the way to Lake Garda.
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🌞 Wie wär’s mit einer Fahrt zum Kalterer See?🚴‍♀️
Lust auf eine traumhafte Radtour mit Ziel Kalterer See? Genießt die Strecke ganz entspannt – unser Shuttle bringt euch und eure Bikes jeden Montag und Donnerstag wieder sicher zurück nach Naturns!🥰
Perfekt für alle, die den Süden erkunden wollen, ohne sich Gedanken um den Rückweg machen zu müssen.

📆 Wann? Jeden Montag & Donnerstag
‼️Anmeldung erforderlich‼️
Hier geht's zur Anmeldung: https://www.merano-suedtirol.it/de/naturns/info-events/events/veranstaltungen-in-naturns/rid-F9C17CDE664646959E5044EB88761618-e-bikeshuttle-kalterer-see-nach-naturns.html

Jetzt Plätze sichern und den Sommer auf zwei Rädern genießen!🚐
📸: IDM Südtirol_Manuel Ferrigato

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🌞Che ne dici di un bel giro fino al Lago di Caldaro?🚴‍♀️
Hai voglia di un tour in bici da sogno con arrivo al Lago di Caldaro? Goditi il percorso in totale relax – il nostro shuttle ti riporta in tutta sicurezza, insieme alla tua bici, ogni lunedì e giovedì a Naturno!🥰
Perfetto per chi vuole scoprire il sud senza preoccuparsi del ritorno.

📆 Quando? Ogni lunedì e giovedì
‼️Iscrizione obbligatoria‼️
👉 Prenota qui: https://www.merano-suedtirol.it/it/naturno/informazioni-eventi/eventi/manifestazioni-a-naturno/rid-F9C17CDE664646959E5044EB88761618-e-bikeshuttle-kalterer-see-nach-naturns.html

Prenota subito il tuo posto e goditi l’estate su due ruote!🚐
📸: IDM Alto Adige_Manuel Ferrigato

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naturns_naturno naturns_naturno 4 days ago
naturns_naturno

🚎 Travel through South Tyrol with the South Tyrol Guest Pass!🌍

Discover an entire region – easily and comfortably! With the South Tyrol Guest Pass, you can use all public transport in South Tyrol. Whether you're hiking in the mountains, strolling through picturesque towns, or exploring South Tyrol’s stunning natural landscapes – the Guest Pass is your perfect travel companion.💚

Get your pass and start your adventure!📲

The South Tyrol Guest Pass is included in the room rate and will be handed to you at check-in (as a PDF) or sent to you via email.🥰

📸: IDM South Tyrol_Manuela Tessaro

#naturns #naturno #guestpass #mobility #southytrol #südtirol #mobilitat #zug #bus #familie #altoadige #mobilitá #treno #autobus #altoadigedascoprire #altoadigedavivere

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Naturns  I  Naturno Naturns I Naturno 5 days ago
Naturns  I  Naturno

🏔️ Nicht mehr lange... und die Almhütten am Naturnser Nörderberg öffnen wieder ihre Türen!🌼🐄

Der Frühling🌸zieht langsam in die Berge, und bald ist es soweit: Die urigen Almhütten am Nörderberg oberhalb von Naturns erwachen aus dem Winterschlaf und bereiten sich darauf vor, wieder Wanderer, Genießer und Naturliebhaber willkommen zu heißen. Ob eine herzhafte Marende, fluffiger Kaiserschmarrn oder einfach nur der atemberaubende Blick ins Tal – ein Besuch lohnt sich immer!❤

📅 Naturnser Alm – ab 17. Mai täglich geöffnet
📅 Mausloch Alm – ab 23. Mai täglich geöffnet
📅 Tablander Alm – im Mai immer freitags bis sonntags, ab Juni täglich geöffnet
❌ Die Zetn Alm bleibt im Jahr 2025 voraussichtlich geschlossen!

⏳ Der Countdown läuft – die Almzeit steht vor der Tür!
📸: Vinschgau Marketing_Benjamin Pfitscher

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🏔️Non manca molto... e le malghe sul Monte Tramontana di Naturno riapriranno le loro porte!🌼🐄

La primavera🌸 sale lentamente verso le montagne e presto sarà il momento: le accoglienti malghe sul Monte Tramontana sopra Naturno si risvegliano dal letargo invernale e si preparano ad accogliere di nuovo escursionisti, buongustai e amanti della natura. Che sia una gustosa Marende, un soffice Kaiserschmarrn o semplicemente la vista mozzafiato sulla valle – vale sempre la pena fare una sosta!❤

📅 Malga di Naturno – aperta tutti i giorni dal 17 maggio
📅 Malga Mausloch – aperta tutti i giorni dal 23 maggio
📅 Malga di Tablá – aperta a maggio da venerdì a domenica, da giugno tutti i giorni
❌ La magla Zetn rimarra presumibilmente chiusa per l'intero anno 2025!

⏳ Il conto alla rovescia è iniziato – la stagione delle malghe sta per cominciare!
📸: Vinschgau Marketing_Benjamin Pfitscher

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Naturns  I  Naturno Naturns I Naturno 6 days ago
Naturns  I  Naturno

‼️ACHTUNG: Das Naturparkhaus bleibt bis inkl. 16. Mai geschlossen‼️ Somit entfällt auch die Führung am morgigen Freitag!

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‼️Attenzione: Il Parco naturale del Gruppo di Tessa rimarrá chiuso fino il 16 maggio‼️ Per questo motivo non si terrá la guida pianificata questo venerdí!

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naturns_naturno naturns_naturno 6 days ago
naturns_naturno

🏔️ It won’t be long now... and the alpine huts on the Nörderberg mountain of Naturns will reopen their doors! 🌼🐄

Spring🌸 is slowly making its way up the mountains, and soon it will be time: The rustic alpine huts on the Nörderberg mountain above Naturns are waking from their winter rest and getting ready to welcome hikers, food lovers, and nature enthusiasts once again.❤ Whether it’s a hearty "Marende", fluffy "Kaiserschmarrn", or simply the breathtaking view over the valley – a visit is always worth it.🤩

📅 Naturnser Alm – open daily from May 17
📅 Mausloch Alm – open daily from May 23
📅 Tablander Alm – open Fridays to Sundays in May, daily from June
❌ The Zetn Alm is expected to remain closed in 2025!

⏳ The countdown is on – alpine season is just around the corner!

📸: Vinschgau Marketing_Benjamin Pfitscher

#naturns #naturno #mountains #mountainhuts #hiking #mountainlover #southtyrol #südtirol #almen #nörderberg #wandern #bergliebe #aussichtgenießen #altoadige #malghe #montagne #altoadigedascoprire #altoadigedavivere

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