Cycling and Mountain Biking in Naturns and the Vinschgau Valley
A whole year in the saddle in sunny Naturns
Cycling and Mountain Biking in Naturns and the Vinschgau Valley
News The Erlebnistherme Naturns will be closed from 05/05 to 16/05/2025.
News Reschenpass closure: 10-minute diversion via Swizerland/Martina

Cycling and Mountain Biking in Naturns and the Vinschgau Valley

A whole year in the saddle in sunny Naturns

Naturno is one of the most beautiful bike-regions of South Tyrol, because biking in Naturno is as manifold as the local surroundings. Relaxed cycling tours lead through historic villages, mountain pastures and apple orchards; with an e-bike travel along theEtschradroute cycle route, and on mountain bikes guests can ride through switchbacks and pass roads as the 2,757 meter-high Stilfser Joch mountain pass. With the mountain bike, mountain bikers can also travel up steep forest roads to the mountain pastures and high mountain tops and back down along one of the single track around Naturno.

With 315 sunny days a year, cycling in Naturno/Naturns is a great experience almost year-round, from February to November. A new attraction in Naturno is the Meran/o Bike Highline, which connects the individual mountain pastures of the Nörderberg mountain.The Ötzi Bike Academy in Naturno provides technique training tailored to each individual training level.

In Naturno/Naturns, child-friendly cycling routes start right in the center of the village. Cycling with young children in the even valley, between apple orchards along the Etsch river, is both easy and fun. The Etschradroute bike route is also ideal for the entire family.
Whether it’s scaling the mountain passes, recreational cycling along the Etsch river or riding helter-skelter down the trails, in Naturns/Naturno you’ll find the widest choice of bicycles to rent for all your cycling needs in South Tyrol.

Road bikes – the lightweight choice
Light carbon-fibre frames, narrow tyres, drop handlebars: for lightning-fast cycling! Racing bikes simply captivate road-cycling enthusiasts and nowhere does it get any better than the area around Naturns! Following the cycle track along the Etsch river, passing solitary side valleys and lonely mountain roads, the mountain-passes around Naturns are an experience like no other. The highlight being the Stilfser Joch. Also known as the Stelvio Pass, this arduous mountain road challenges even top cyclists competing in the world-famous Giro d'Italia race. The legendary stretch winding its way up the Stelvio Pass crosses no less than 48 hairpin bends! It isn’t just the sheer effort that raises your heart rate, but also the breath-taking views!

MTB: Mountain biking – for cool cats
While formerly known for its rustic mountain huts and pleasant hikes, the shady Nörderberg mountain now boasts a closely-integrated network of mountain bike trails, connecting the localities of Partschins/Parcines, Naturns and Kastelbell/Castelbello. Although Naturns is one of the newest MTB hotspots in South Tyrol, it’s quickly caught up thanks to the multiple route options and its incredible terrain. The landscape in Naturns captivates downhillers, freeriders, enduro masters and all-round mountain bikers. It's little wonder that that two of the best-known MTB protagonists in South Tyrol: Klaus Nischler (Head of the Ötzi Bike Academy) and Greta Weithaler (ex-MTB pro), are both from Naturns. An all-day out on the mountain trails in South Tyrol wouldn’t be complete without a much-needed stop at one of the numerous alpine refuges along the way.

E-Bikes – the latest trend
Originally developed for urban transport, e-bikes have in recent years crossed over into off-road terrain cycling. Thanks to the electrically-driven motor, cycling on an e-bike requires far less effort – making more distant destinations easy to reach. Needless to say, Naturns has enthusiastically embraced this new trend, opening MTB trails or traditional road-bike routes to the latest e-bikes. The Vinschgau Valley cycle track following the Etsch river is a staple route for e-bikes. Whoever is of the opinion that e-biking isn’t a real sport is wide off the mark! Research has shown that e-bikes actually increase the likelihood of more frequent cycling. E-bike cycling also brings the heart rate closer into the ideal aerobic zone, thus optimising heart condition.

Recreational cycling – classic cycling
Naturns is synonymous with outdoor enjoyment – even on a bike! Though the Vinschgau Valley landscape isn’t always flat, there are a variety of scenic cycle routes crossing the apple orchards, passing quaint villages, majestic castles – surrounded by spectacular mountains. Running down the valley from the Reschensee lake along the Etsch river, the Vinschgau Valley cycle track is perfect for recreational cycling. Key attractions include the sunken village in Reschensee lake, Marienberg
monastery
, the Prad/Prato biotope, the medieval town of Glurns/Glorenza, the marble-mining village of Laas/Lasa, and much more. If, after the 80-km-ride from Reschensee lake to Meran/Merano you still have unspent energy, the cycle track continues even further, all the way to Lake Garda.
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🌸Merano in Spring🌸

Merano in spring is truly a paradise for nature lovers and adventurers!🌞
Here are some unforgettable activities you shouldn’t miss in Merano during the spring:

Walk along the Tappeinerweg🌿
The famous Tappeinerweg takes you along a picturesque route through blooming gardens and past breathtaking views of the city and surrounding mountains. Ideal for a relaxing spring walk!

Visit the Gardens of Trauttmansdorff Castle🌳🌺
The Gardens of Trauttmansdorff Castle are a true flower paradise in spring! Explore the different themed gardens and enjoy the blooming beauty of the plant world.

Enjoy the culinary delights 🍷🥨
Spring in Merano also means savoring the fresh regional specialties. Whether you’re visiting a cozy café in the old town or dining in one of the excellent restaurants – the fresh cuisine of South Tyrol is waiting to be discovered!

What’s your favorite spot in Merano during spring?💚

📸: Tourismusgenossenschaft Naturns

#naturns #naturno #spring #springvibes #outdoor #citytrip #southtyrol #südtirol #meran #altstadt #frühlingsgefühle #städtetrip #altoadige #merano

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Naturns  I  Naturno Naturns I Naturno 3 days ago
Naturns  I  Naturno

🎉Diese Woche ist es endlich soweit: Südtiroler Specktag in Naturns!🥓

Am 04. Mai dreht sich bei uns alles um Südtirols kulinarisches Kultprodukt – den original Südtiroler Speck g.g.A.! Freu dich auf einen Tag voller Geschmack, Tradition und echter Südtiroler Gastfreundschaft. 🍷🎶 Euch erwartet musikalische Unterhaltung, ein Genussmarkt, Kinderprogramm und noch vieles mehr!❤

📍 Seit dabei und feiert mit uns das Beste, was Südtirol zu bieten hat – mitten im Frühling, mitten in Naturns!

📅 Wann: Sonntag, 4. Mai - Beginn: 10:00 Uhr
📍 Wo: Rathausplatz Naturns

📸: Tourismusgenossenschaft Naturns_Manfred Mair

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🎉Questa settimana è finalmente arrivato il momento: Giornata del Speck a Naturno!🥓

Il 4 maggio tutto ruoterà attorno al prodotto culinario simbolo dell’Alto Adige – il vero Speck Alto Adige IGP!
Preparati a una giornata piena di gusto, tradizione e autentica ospitalità altoatesina. 🍷🎶

Ti aspettano musica dal vivo, un mercato del gusto, programma per bambini e tanto altro ancora! ❤

📍 Non mancare e festeggia con noi il meglio che l’Alto Adige ha da offrire – nel cuore della primavera, nel cuore di Naturno!

📅 Quando: Domenica 4 maggio - Inizio: ore 10:00
📍 Dove: Piazza del Municipio, Naturno

📸: Tourismusgenossenschaft Naturns_Manfred Mair

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naturns_naturno

🥓Just one week to go: South Tyrolean Speck Day in Naturns!🎉

On May 4th, everything in Naturns will revolve around South Tyrol’s most iconic culinary treasure – the original South Tyrolean Speck! Get ready for a day full of flavor, tradition, and genuine South Tyrolean hospitality. 🍷🎶

Look forward to live music, a gourmet market, kids' activities, and so much more!❤

📍 Join us and celebrate the very best of South Tyrol – in the heart of spring, right here in Naturns!

📅 When: Sunday, May 4th - 10 a.m.
📍 Where: Rathausplatz (Town Hall Square), Naturns

📸: Tourismusgenossenschaft Naturns_Manfred Mair

#naturns #naturno #speckday #music #SpeckDayNaturns #SouthTyroleanSpeck #TasteSouthTyrol #NaturnsEvents #SpringInSouthTyrol #FoodFestival #TraditionAndFlavor #specktag #südtirolertradition #genuss #altoadige #speckaltoatesino

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Naturns  I  Naturno Naturns I Naturno 5 days ago
Naturns  I  Naturno

🌷✨ Frühlingserwachen in den Gärten von Schloss Trauttmansdorff 🌿🌞

Der Frühling ist die schönste Zeit, um die Gärten von Schloss Trauttmansdorff in ihrer vollen Blütenpracht zu erleben! Über 80 Gartenlandschaften aus aller Welt erwachen jetzt zu neuem Leben – ein echtes Paradies für Blumenliebhaber, Naturliebhaber und alle, die sich einfach mal eine Auszeit gönnen wollen. 🌺🌍

Ob leuchtende Tulpen, exotische Pflanzen oder mediterranes Flair – ein Spaziergang durch diese einzigartige Gartenwelt wird zum unvergesslichen Erlebnis. Und das Panorama mit Blick auf Meran und die umliegenden Berge macht den Besuch perfekt. 🌄💐

⏰ Öffnungszeiten: 9.00–19.00 Uhr (letzter Einlass: 17.30 Uhr)

📸: Karlheinz Sollbauer

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🌷✨ La primavera sboccia nei Giardini di Castel Trauttmansdorff 🌿🌞

La primavera è il momento più bello per visitare i Giardini di Castel Trauttmansdorff in tutta la loro esplosione di colori! Oltre 80 paesaggi botanici da tutto il mondo si risvegliano ora a nuova vita – un vero paradiso per gli amanti dei fiori, della natura e per chi desidera semplicemente prendersi una pausa. 🌺🌍

Tulipani colorati, piante esotiche e un tocco di atmosfera mediterranea: una passeggiata in questo giardino unico è un’esperienza indimenticabile. E il panorama su Merano e le montagne circostanti rende la visita ancora più speciale. 🌄💐

⏰ Orari di apertura: ore 9.00–19.00 (ultimo ingresso: 17.30)

📸: Karlheinz Sollbauer

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Naturns  I  Naturno Naturns I Naturno 6 days ago
Naturns  I  Naturno

𝗦𝗽𝗲𝗰𝗸, 𝗪𝗶𝗻𝗲 & 𝗠𝘂𝘀𝗶𝗰❤️
Ein genussvoller Abend mit Musik

Gemütliches Beisammensein, guter Wein🍷, Südtiroler Speck🥓 und tolle Musik – das sind die Zutaten für einen genussvollen Abend.
Speck, Wine & Music..... im Rahmen des Südtiroler Specktages in Naturns am Sonntag 04. Mai 2025, laden wir alle schon am Freitag 02.05.2025 herzlich zu diesem Event mit der Musikgruppe🎼 "Tonal Acoustic Duo" in die Bar Vinothek Baumgärtner ein.🥰

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𝗦𝗽𝗲𝗰𝗸, 𝗪𝗶𝗻𝗲 & 𝗠𝘂𝘀𝗶𝗰❤️
Una piacevole serata di musica

Un incontro accogliente, buon vino🍷, speck altoatesino🥓 e ottima musica: questi sono gli ingredienti per una serata piacevole.
Speck, vino e musica..... nell'ambito della Giornata dello Speck Alto Adige che si terrà a Naturno il 04.05.2025, invitiamo tutti a partecipare all'evento con il gruppo musicale🎼 "Tonal Acoustic Duo" venerdì 02.05.2025 presso il Bar Vinoteca Baumgärtner.🥰

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