Mountainbike in Naturns
Ogni curva una sfida, ogni trail un'avventura
Mountainbike in Naturns

With the Mountainbike in Naturns

Mountain Biking on the Nörderberg and Sonnenberg Mountain

The Venosta Valley has been one of the top destinations for mountain bikers for some years now: downhillers, freeriders, enduro and all-mountain riders will find an excellently developed trail network here.

Although Naturns is one of the younger mountain bike destinations in South Tyrol, it was able to position itself right at the front with its diverse range of offers. From the bottom of the valley up to over 3,000 metres: Mountain biking in Naturns means kilometres of single trails on 315 sunny days a year. Numerous mountain bike tours lead to the alpine pastures and mountain inns in the area, on the trail of the famous BIKE Transalp mountain bike stage race.

A classic among the mountain bike tours in Naturns is the tour to the mountain pasture Naturnser Alm. After a total distance of 40 km and 1,500 metres of altitude covered, you are rewarded by the panoramic view of the Venosta Valley, the Texelgruppe Nature Park, the Ötztal Alps, the Dolomites and the Ortler Group. An absolute highlight - among countless other tours - is, for example, the Early Bird Ride at sunrise on the Naturnser Nörderberg mountain. Less trained mountain bikers simply resort to the support of an e-mountain bike.

ÖTZI BIKE ACADEMY
Over the last few years, new signposted trails have been added on both sides of the valley to form a varied network of routes for pleasure bikers and trail enthusiasts, which are connected to cable cars or can be reached by special bike shuttle services. Bikepoints such as the Ötzi Bike Academy in Naturns, the largest bike school in South Tyrol, organises guided tours for all ability levels as well as theme weeks, has a technical training area and a bike rental service, and expands the service for guests in cooperation with hotels and guesthouses.

ENJOYMENT ON THE MOUNTAIN
Alpine huts and snack stations serve homemade South Tyrolean specialities when you stop for a break. Selected local establishments tailor their culinary offer to the needs of bikers and also guarantee a special bike service. And as if that were not enough highlights, the Bike Highline Merano closes the bracket around this wide range of tours. The MTB high trail connects the alpine pastures of the Nörderberg mountain over a length of 19 kilometres.

No matter which route you choose, the bike and mountain bike map offers useful additional information and tour tips for successful mountain biking in Naturns.
Mountainbike tours in Naturns
Ötzi-Trail open
Tour and trails
Ötzi-Trail
Startpunkt des Ötzi Trails ist unterhalb der Mauslochalm. Flowiger Waldboden-Trail (S2) abwechselnd mit einigen steilen, verblockten Stellen (S3) ...
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Uphill Tablander Alm open
Routes (also with e-bike), Tour and trails
Uphill Tablander Alm
From the Etschbrücke bridge in Tschars (Winkler Inn) the trail leads along a slight climb past various farms up to Tomberg and from there to the ...
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Ötzi Flow Trail open
Tour and trails
Ötzi Flow Trail
The Ötzi Flow Trail is the final stretch of the Ötzi Trail. While the Ötzi Trail is a constantly steep descent (S3) from the Bike Highline Meran/o, ...
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Uphill Naturnser Alm partially opened
Tour and trails
Uphill Naturnser Alm
From the Etschbrücke bridge in Naturns, this classic Transalpine route leads along a pleasant slope with a moderate climb. The first 7.3 km are set ...
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Naturno Bike Highline Meran/o Tour open
Tour and trails
Naturno Bike Highline Meran/o Tour
Naturno – Kreuzbrünnl – Bike Highline Meran/o verso ovest – Malga Marzoner – rientro lungo la Highline fino al Lupo trail – Naturno (variante Fontana ...
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Tour Monte Tramontana Naturno open
Tour and trails
Tour Monte Tramontana Naturno
Con la navetta bike-shuttle al parcheggio Kreuzbrünnl – uphill malga Naturno fino al crocevia per la discesa Brand trail – maso Brand – Plon – ...
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Giro di Naturno open
Routes (also with e-bike), Tour and trails
Giro di Naturno
Circuito di Naturno (Naturno – Plon – Kreuzbrünnl lungo la Bike Highline Meran/o fino a Ötzi trail – Platzgumm – Ötzi Flow Trai - Naturno) Questo ...
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Bike Highline Meran/o open
Tour and trails
Bike Highline Meran/o
The Bike Highline Meran/o links up with the pastures on the Nörderberg mountain, permitting cyclists to cross it at an altitude of 1,450 – 1,900 m, ...
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Bike Highline Merano

Discover the Monte Tramontana of Naturno


On a route of fabulous 19 kilometres, the Bike Highline Merano connects the alpine pastures on the Monte Tramontana from the mountain pasture Marzoner Alm above Castelbello in the west to the Monte San Vigilio high above Merano.

Always at an altitude of between 1,450 and 1,900 metres, the Bike Highline runs from west to east, crossing a multitude of uphills as well as four brand new single trails.

ENTRANCES BIKE HIGHLINE MERANO
There are several entrances to the highline: For pleasure bikers, simply take the panoramic cable car from Rablà to the picturesque mountain hamlet of Rio Lagundo and save yourself the 800 metres of ascent. On the other hand, those who want to pedal hard in the valley can tackle one of the four uphills that lead from the villages of Tel, Naturno, Ciardes and Castelbello directly to the Bike Highline Merano. Alternatively, a shuttle service conserves energy and takes bikers at regular intervals to the Kreuzbrünnl and Freiberger Säge car parks - with access to the highline.

PAST ALPINE PASTURES
It took three years to implement the Bike Highline Merano project. Since 2014, connecting routes between the old forest roads and the new single trails now form a varied network of a total of 25 officially rideable trails. The Bike Highline Merano climbs about 600 metres in an easterly direction and 700 metres in a westerly direction. The high trail on the Monte Tramontana, for example, leads in not very steep and scenically unique sections past farmed alpine pastures again and again. From the Marzoner Alm to the Tablander Alm and on the way to the Mauslochalm, the route is technically more demanding in places; it continues on forest paths to the Zetn Alm, the Naturnser Alm and the Monte San Vigilio high plateau.

TRAILS OF THE BIKE HIGHLINE
You can return to the valley on the forest paths of the Uphills, in a relaxed way on the Family Tour starting in Rio Lagundo or with more speed and adrenaline kicks on the four single trails. Bikers can choose between the Lupo Trail (S1, short sections S2), the Fontana Trail (S3), the Ötzi Trail (S3) and the Stuanbruch Trail (S3). These highlights on the Monte Tramontana can be accessed at various points along the Bike Highline Merano. In this way, uphills, visits to alpine pastures and crisp trail descents can be combined again and again to create the perfect bike tour.
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Seilbahn Unterstell Seilbahn Unterstell 14 hours ago
Seilbahn Unterstell

Wir starten wieder! 😊🚡
Ab Sonntag, 01.03.2026 ist die Seilbahn Unterstell wieder in Betrieb!
Winterfahrplan:
Sonntag 8:00 bis 18:00 Uhr jede halbe Stunde
Montag bis Samstag 8:00 bis 17:00 Uhr jede Stunde
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Ripartiamo! 😊🚡
Da domenica 01/03/2026 la funivia Unterstell è nuovamente in funzione!
Orario invernale:
domenica ore 8:00 alle ore 18:00 ogni mezz'ora
lunedì a sabato ore 8:00 alle ore 17:00 ogni ora

1
Naturns  I  Naturno Naturns I Naturno 19 hours ago
Naturns  I  Naturno

Meran im Winter🤍

Auch wenn die Berge rund um Meran noch in winterlicher Ruhe liegen und die klare Luft nach Schnee und Stille duftet, spürt man es schon ganz leise: Der Frühling steht in den Startlöchern. 🌷✨ Die Sonne gewinnt jeden Tag ein kleines Stück an Kraft, erste Knospen wagen sich hervor und mit jedem warmen Sonnenstrahl wachsen die Vorfreude und die ersten Frühlingsgefühle.🥰

Nicht mehr lange, dann verwandelt sich die Winterkulisse in ein Blütenmeer – und Meran zeigt sich wieder von seiner farbenfrohen, lebendigen Seite. 💛

📸: IDM Südtirol_Franziska Unterholzner

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Merano in inverno🤍

Anche se le montagne intorno a Merano riposano ancora nella quiete invernale e l’aria limpida profuma di neve e silenzio, si percepisce già, piano piano: la primavera è alle porte. 🌷✨
Il sole acquista ogni giorno un po’ più di forza, i primi boccioli fanno capolino e con ogni raggio caldo crescono l’attesa e le prime emozioni primaverili.🥰

Ancora poco, e il paesaggio invernale si trasformerà in un mare di fiori – e Merano tornerà a mostrarsi nel suo lato più colorato e vivace.💛

📸: IDM Alto Adige_Franziska Unterholzner

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naturns_naturno naturns_naturno Yesterday
naturns_naturno

❄️ Dreamlike winter landscape… 🤍
Magical silence, sparkling snow, and that special moment when the world seems to stand still for a second. ✨Nature showing its most beautiful side – cold, crisp, and simply breathtaking.

📸 Captured on January 26, 2026_The Travley

#WinterMagic #WinterLandscape #SnowVibes #NatureMoments #naturns #naturno #winterzauber #schneefall

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Naturns  I  Naturno Naturns I Naturno 4 days ago
Naturns  I  Naturno

Wusstet ihr schon?🥰

Jeden Samstag von 08:00 – 13:00 Uhr findet im Herzen von Naturns unser bunter Wochenmarkt statt! 🎉 Frisches Obst und Gemüse🍎🥕, lokale Spezialitäten und handgemachte Produkte warten auf euch – perfekt für einen Samstagmorgen.

Kommt vorbei, schlendert durch die Stände und entdeckt die Vielfalt unserer Region!💛

📸: TG Naturns_Ewelina Herzog

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Lo sapevate già?🥰

Ogni sabato, dalle ore 08:00 alle ore 13:00, nel cuore di Naturno si svolge il nostro colorato mercato settimanale! 🎉 Frutta e verdura fresca 🍎🥕, specialità locali e prodotti artigianali vi aspettano – perfetto per una mattina di sabato.

Venite a trovarci, passeggiate tra le bancarelle e scoprite la varietà della nostra regione!💛

📸: TG Naturno_Ewelina Herzog

5
naturns_naturno naturns_naturno 5 days ago
naturns_naturno

🌸Spring Awakening in Naturns & Plaus!🌼

Are you as excited for spring as we are? Not for long – soon our villages will be transformed into a colorful sea of blossoms, perfect for walks, enjoying nature, and breathing in the fresh air! 🌿💛

Tag your favorite people to enjoy the first spring sunshine with!☀️

#naturns #frühling #springvibes #frühlingsgefühle #blütenzauber #southtyrol

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