Mountainbike in Naturns
Ogni curva una sfida, ogni trail un'avventura
Mountainbike in Naturns

With the Mountainbike in Naturns

Mountain Biking on the Nörderberg and Sonnenberg Mountain

The Venosta Valley has been one of the top destinations for mountain bikers for some years now: downhillers, freeriders, enduro and all-mountain riders will find an excellently developed trail network here.

Although Naturns is one of the younger mountain bike destinations in South Tyrol, it was able to position itself right at the front with its diverse range of offers. From the bottom of the valley up to over 3,000 metres: Mountain biking in Naturns means kilometres of single trails on 315 sunny days a year. Numerous mountain bike tours lead to the alpine pastures and mountain inns in the area, on the trail of the famous BIKE Transalp mountain bike stage race.

A classic among the mountain bike tours in Naturns is the tour to the mountain pasture Naturnser Alm. After a total distance of 40 km and 1,500 metres of altitude covered, you are rewarded by the panoramic view of the Venosta Valley, the Texelgruppe Nature Park, the Ötztal Alps, the Dolomites and the Ortler Group. An absolute highlight - among countless other tours - is, for example, the Early Bird Ride at sunrise on the Naturnser Nörderberg mountain. Less trained mountain bikers simply resort to the support of an e-mountain bike.

ÖTZI BIKE ACADEMY
Over the last few years, new signposted trails have been added on both sides of the valley to form a varied network of routes for pleasure bikers and trail enthusiasts, which are connected to cable cars or can be reached by special bike shuttle services. Bikepoints such as the Ötzi Bike Academy in Naturns, the largest bike school in South Tyrol, organises guided tours for all ability levels as well as theme weeks, has a technical training area and a bike rental service, and expands the service for guests in cooperation with hotels and guesthouses.

ENJOYMENT ON THE MOUNTAIN
Alpine huts and snack stations serve homemade South Tyrolean specialities when you stop for a break. Selected local establishments tailor their culinary offer to the needs of bikers and also guarantee a special bike service. And as if that were not enough highlights, the Bike Highline Merano closes the bracket around this wide range of tours. The MTB high trail connects the alpine pastures of the Nörderberg mountain over a length of 19 kilometres.

No matter which route you choose, the bike and mountain bike map offers useful additional information and tour tips for successful mountain biking in Naturns.
Mountainbike tours in Naturns
Ötzi-Trail open
Tour and trails
Ötzi-Trail
Startpunkt des Ötzi Trails ist unterhalb der Mauslochalm. Flowiger Waldboden-Trail (S2) abwechselnd mit einigen steilen, verblockten Stellen (S3) ...
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Uphill Tablander Alm open
Routes (also with e-bike), Tour and trails
Uphill Tablander Alm
From the Etschbrücke bridge in Tschars (Winkler Inn) the trail leads along a slight climb past various farms up to Tomberg and from there to the ...
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Ötzi Flow Trail open
Tour and trails
Ötzi Flow Trail
The Ötzi Flow Trail is the final stretch of the Ötzi Trail. While the Ötzi Trail is a constantly steep descent (S3) from the Bike Highline Meran/o, ...
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Uphill Naturnser Alm partially opened
Tour and trails
Uphill Naturnser Alm
From the Etschbrücke bridge in Naturns, this classic Transalpine route leads along a pleasant slope with a moderate climb. The first 7.3 km are set ...
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Naturno Bike Highline Meran/o Tour open
Tour and trails
Naturno Bike Highline Meran/o Tour
Naturno – Kreuzbrünnl – Bike Highline Meran/o verso ovest – Malga Marzoner – rientro lungo la Highline fino al Lupo trail – Naturno (variante Fontana ...
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Tour Monte Tramontana Naturno open
Tour and trails
Tour Monte Tramontana Naturno
Con la navetta bike-shuttle al parcheggio Kreuzbrünnl – uphill malga Naturno fino al crocevia per la discesa Brand trail – maso Brand – Plon – ...
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Giro di Naturno open
Routes (also with e-bike), Tour and trails
Giro di Naturno
Circuito di Naturno (Naturno – Plon – Kreuzbrünnl lungo la Bike Highline Meran/o fino a Ötzi trail – Platzgumm – Ötzi Flow Trai - Naturno) Questo ...
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Bike Highline Meran/o open
Tour and trails
Bike Highline Meran/o
The Bike Highline Meran/o links up with the pastures on the Nörderberg mountain, permitting cyclists to cross it at an altitude of 1,450 – 1,900 m, ...
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Bike Highline Merano

Discover the Monte Tramontana of Naturno


On a route of fabulous 19 kilometres, the Bike Highline Merano connects the alpine pastures on the Monte Tramontana from the mountain pasture Marzoner Alm above Castelbello in the west to the Monte San Vigilio high above Merano.

Always at an altitude of between 1,450 and 1,900 metres, the Bike Highline runs from west to east, crossing a multitude of uphills as well as four brand new single trails.

ENTRANCES BIKE HIGHLINE MERANO
There are several entrances to the highline: For pleasure bikers, simply take the panoramic cable car from Rablà to the picturesque mountain hamlet of Rio Lagundo and save yourself the 800 metres of ascent. On the other hand, those who want to pedal hard in the valley can tackle one of the four uphills that lead from the villages of Tel, Naturno, Ciardes and Castelbello directly to the Bike Highline Merano. Alternatively, a shuttle service conserves energy and takes bikers at regular intervals to the Kreuzbrünnl and Freiberger Säge car parks - with access to the highline.

PAST ALPINE PASTURES
It took three years to implement the Bike Highline Merano project. Since 2014, connecting routes between the old forest roads and the new single trails now form a varied network of a total of 25 officially rideable trails. The Bike Highline Merano climbs about 600 metres in an easterly direction and 700 metres in a westerly direction. The high trail on the Monte Tramontana, for example, leads in not very steep and scenically unique sections past farmed alpine pastures again and again. From the Marzoner Alm to the Tablander Alm and on the way to the Mauslochalm, the route is technically more demanding in places; it continues on forest paths to the Zetn Alm, the Naturnser Alm and the Monte San Vigilio high plateau.

TRAILS OF THE BIKE HIGHLINE
You can return to the valley on the forest paths of the Uphills, in a relaxed way on the Family Tour starting in Rio Lagundo or with more speed and adrenaline kicks on the four single trails. Bikers can choose between the Lupo Trail (S1, short sections S2), the Fontana Trail (S3), the Ötzi Trail (S3) and the Stuanbruch Trail (S3). These highlights on the Monte Tramontana can be accessed at various points along the Bike Highline Merano. In this way, uphills, visits to alpine pastures and crisp trail descents can be combined again and again to create the perfect bike tour.
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Naturns  I  Naturno Naturns I Naturno 17 hours ago
Naturns  I  Naturno

🌸🌷🩷Frühlingsfest 2026 | Festa di primavera🩷🌷🌸

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Naturns  I  Naturno Naturns I Naturno 20 hours ago
Naturns  I  Naturno

🚆 Gute Nachrichten für alle Pendler & Ausflügler im Vinschgau!

Ab heute, 29.03.2026 ist die Vinschgerbahn im Abschnitt Meran–Laas (Linie 250) wieder stündlich für euch unterwegs. 🙌

👉 Ab Samstag, 18.04.2026 wird das Angebot dann weiter ausgebaut – die Züge fahren wieder im Halbstundentakt.

ℹ️ Wichtig:
- Auf dem Abschnitt Laas–Mals gibt es vorerst nur einzelne Fahrten am Morgen und Abend.
- Der Schienenersatzdienst von Meran nach Mals bleibt weiterhin bestehen.

📍 Die Haltestellen für den Ersatzdienst sowie alle aktuellen Infos & Fahrpläne findet ihr wie gewohnt unter:
👉 www.suedtirolmobil.info

📸: IDM Südtirol_Patrick Schwienbacher

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🚆 Buone notizie per tutti i pendolari e gli escursionisti in Val Venosta!

Da oggi 29.03.2026 la ferrovia della Val Venosta torna a essere operativa con cadenza oraria nel tratto Merano–Lasa (linea 250). 🙌

👉 Da sabato 18.04.2026 il servizio verrà ulteriormente potenziato: i treni circoleranno con cadenza semioraria.

ℹ️ Importante:
- Sul tratto Lasa–Malles saranno inizialmente disponibili solo alcune corse al mattino e alla sera.
- Il servizio sostitutivo del treno da Merano a Malles resterà attivo.

📍 Le fermate del servizio sostitutivo e tutte le informazioni aggiornate sugli orari sono disponibili come sempre su:
👉 www.suedtirolmobil.info

📸: IDM Alto Adige_Patrick Schwienbacher

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Naturns  I  Naturno Naturns I Naturno 3 days ago
Naturns  I  Naturno

🌸Genau jetzt im Frühling ist es einfach perfekt!🌸

Der Wallburgweg mit der Wanderung zum Wallburgboden zeigt sich aktuell von seiner schönsten Seite.🤩
Genießt die warmen Sonnenstrahlen, die frische Frühlingsluft und eine traumhafte Aussicht über das Tal – ein echtes Highlight für alle Naturliebhaber und Wanderfreunde.✨

👉 Also nichts wie los – schnür deine Wanderschuhe und entdecke die Schönheit der Natur in Naturns & Plaus!☀

📸: TG Naturns_Michi Nischler

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🌸Proprio ora in primavera è semplicemente perfetto!🌸

Il sentiero Wallburg con l’escursione verso il Wallburgboden si mostra attualmente nel suo lato più bello. 🤩 Goditi i caldi raggi del sole, l’aria fresca di primavera e una vista mozzafiato sulla valle – un vero highlight per tutti gli amanti della natura e dell’escursionismo.✨

👉 Allora non aspettare – allaccia gli scarponi da trekking e scopri la bellezza della natura a Naturno & Plaus!☀

📸: TG Naturns_Michi Nischler

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Naturns  I  Naturno Naturns I Naturno 3 days ago
Naturns  I  Naturno

Wir sehen uns morgen!🥰☀

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Ci vediamo domani!🥰☀

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naturns_naturno naturns_naturno 4 days ago
naturns_naturno

🏔𝗡𝗮𝘁𝘂𝗿𝗻𝘀 𝗠𝗼𝘂𝗻𝘁𝗮𝗶𝗻 𝗦𝗽𝗿𝗶𝗻𝗴 𝟮𝟬𝟮𝟲 – 𝟱𝟬 𝗬𝗲𝗮𝗿𝘀 𝗼𝗳 𝘁𝗵𝗲 𝗧𝗲𝘅𝗲𝗹 𝗚𝗿𝗼𝘂𝗽 𝗡𝗮𝘁𝘂𝗿𝗲 𝗣𝗮𝗿𝗸!❤

It’s finally happening this week! On Sunday (29.03.2026), join us for a journey from farm to farm as we kick off the new hiking season:

🕙 10:00 AM, Unterstell Cable Car Station – Official welcome & guided hikes with experts from the Texel Group Nature Park
🍽 The inns on the Sonnenberg mountain will treat you with delicious dishes
🎶 Traditional music & other special highlights throughout the day
🚡 Unterstell Cable Car rides at half price

Start the hiking season with us and experience nature, culinary delights, and culture on the trails of the Sonnenberg mountain Naturns!🌸🥾

📸: TG Naturns_Fotostudio2000

#naturns #naturno #hikingday #mountains #frühling #outdooradventures #southtyrol #primavera #montagna

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