Hiking Area Naturns
Hiking at the Sonnenberg and Nörderberg mountain
Hiking Area Naturns

Hiking Area Naturns

Hiking at the Sonnenberg and Nörderberg mountain


Sonnenberg mountain


The Sonnenberg, the mountain flank to the north of Naturns, literally "soaks up" the sun, storing its energy and heat, thus creating an extraordinary landscape that combines contrasts: the lush and fertile valley floor, the steppe vegetation and the mountain farms with their barren, steep fields on the mountain and the rugged, high-alpine landscape in the summit region.

Characteristic of the Sonnenberg are the many mountain farms that seem to literally stick to the steep slopes. The origin of many farms lies in the Middle Ages and was also an expression of freedom, as the pioneers on the mountain farms were exempt from paying dues to the authorities. To this day, fences, stone-walled alleys, whales, wayside shrines and sundials bear witness to the centuries-old mountain farming culture and how man has left his mark on the landscape. In addition, you can discover pre-Christian settlement sites, mystical shell stones and ancient paths on the Sonnenberg.

The Sonnenberg is a hiker's paradise on "3 levels":
1. The first begins just above the centre of Naturns. This is where the Vogeltennpromenade (bird promenade) and the Panoramaweg (panorama trail) run.
2. Halfway up, along the Waal paths around Juval Castle and from the Wallburgweg up to the farms on Naturns Sonnenberg mountain and Fuchsberg, the 2nd "floor" extends.
3. And finally on the "last floor", the alpine high mountains from the Merano High Mountain trail up to the surrounding mountain peaks. And because stopping for a break is at least as important on a hike, numerous snack stations on the Sonnenberg offer traditional South Tyrolean farm dishes, a hearty Marende or typical desserts such as Kaiserschmarrn or apple strudel.

Hikes in the Texelgruppe Nature Park and on the Merano High Trail are best started with the Unterstell Naturns cable car. From the village of Kompatsch, it takes just a few minutes to reach the Unterstell mountain station at 1,300 m above sea level.

Nörderberg mountain

The much-travelled and climatically favoured Sonnenberg leaves the densely forested Nörderberg, which lies opposite it, literally "in the shade". The shady valley side with its idyllic alpine pastures, lush hills and romantic mountain lakes stands in stark contrast to the warm, dry Sonnenberg with the mighty, angular three-thousand-metre peaks of the Texelgruppe. On the Nörderberg, everything is a little more leisurely. There you will find more peace and quiet, cosy spots for a picnic, or secluded clearings to simply pause, switch off and recharge your batteries. The wooded Nörderberg mountain is mainly covered with spruces and larches, with pines in the lower areas. At altitudes above 2,000 m, mountain pines grow. The extensive forests of the Nörderberg are the realm of deer. In the high, lonely cirques above the forest line, the quiet, attentive hiker may encounter whole herds of chamois.

The highest peak on the Naturnser Nörderberg is the "Naturnser Hochwart" (2,608 m) - a wonderful panoramic mountain with 360° views from the Dolomites over the Sarntal Alps to the Ortler and Brenta groups. Many a mountain enthusiast, big or small, has made his first entry in the summit book there. Starting from three alpine pastures, the path to the summit can also be walked as a circular route. In the direction of Merano, the Naturnser Nörderberg passes into the Vigiljoch. This wooded hilltop forms the end of the Nörderberg, a spur of the Ortler group. You can reach the high plateau of the Vigiljoch with the two cable cars Aschbach from Rabland or Vigiljoch from Lana.

Of course there are also numerous places to stop for refreshments on the Nörderberg. Several mountain inns and mountain pastures invite you to a Brettlmarende, dumpling soup or apple strudel. And to make the alpine idyll perfect, cows, sheep, goats, highland cattle and horses graze on the lush meadows during the summer months. The alpine pastures on the Nörderberg can be reached comfortably by our hiking taxi or with your own car. From the Kreuzbrünnl parking lot, you can choose between forest paths (suitable for buggies!) or narrow paths that take between 30 minutes and 1.5 hours to reach the alpine pastures. A hike from one alpine pasture to the next is particularly varied - you can take several culinary refreshment breaks along the picturesque alpine pasture trail.
Hikes
in Naturns and environs
Wallburgboden Circuit: Cult Places and Energy Spots open
Hiking, all hiking routes, Themed Trails
Wallburgboden Circuit: Cult Places and Energy Spots
Naturno – Sonnenberg Panoramic Trail – Wiedenplatzerkeller – Wallburgweg – Wallburgboden – Schwalbennest Naturno
read more
Alpine Hike  - Monte Tramontana open
Hiking, all hiking routes
Alpine Hike - Monte Tramontana
Kreuzbrünnl (1.580 mt.) - Naturnser Alm (1.910 mt.) - Zetn Alm (Alm 1.747mt.) - Malga "Mausloch" (1.835 m ) -Kreuzbrünnl
read more
Hiking on the Fuchsberg open
Hiking
Hiking on the Fuchsberg
Naturno – stazione a monte funivia Unterstell – sentiero n. 24a in direzione Monte S. Caterina – maso Kopfron – sentiero n. 10 – maso Dickhof – stazione a monte funivia Unterstell
read more
Aschbach/Rio Lagundo - Naturnser Alm/Malga di Naturno – Vigiljoch/Monte San Vigilio open
Hiking, all hiking routes
Aschbach/Rio Lagundo - Naturnser Alm/Malga di Naturno – Vigiljoch/Monte San Vigilio
Rabland – Cablecar Aschbach – Naturnser Alm – Rauhbühel – Weg Nr. 9 – Vigiljoch – Cablecar Aschbach - 4 hr, 430 a.d.
read more
From Naturno to the waterfall of Parcines open
Hiking
From Naturno to the waterfall of Parcines
Naturno - Panorama trail - Pignol - trail no. 39A - Path No. 26 - Dursterhof - Gasthof Birkenwald
read more
Sonnenberg Circular Hike open
Hiking, Winter hikes
Sonnenberg Circular Hike
Naturno – stazione a monte della funivia Unterstell – Patleid – sentiero n. 24a – Alta Via di Merano n. 24 – Linthof – direzione Innerforch – sentiero n. 24b – stazione a monte
read more
Merano High Mountain Trail: Hiking through the 1.000 scales-canyon open
Hiking, all hiking routes
Merano High Mountain Trail: Hiking through the 1.000 scales-canyon
Rablà – Texelbahn Cable Car mountain station – Merano High Mountain Trail – Gorge of 1.000 steps – Linthof – Patleid – Unterstell Cable Car mountain station
read more
Merano High Mountain Trail: From Monte S. Caterina to Unterstell open
Hiking
Merano High Mountain Trail: From Monte S. Caterina to Unterstell
Schnalstal Valley – Monte S. Caterina – Merano High Mountain Trail No. 24 – Linthof – Innerforch – Trail No. 24B – Unterstell Cable Car mountain station
read more
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Naturns  I  Naturno Naturns I Naturno 24 hours ago
Naturns  I  Naturno

🚴‍♂️ Reschensee im Sommer – ein echtes Highlight!☀️
Er liegt zwar etwas weiter von Naturns entfernt... aber wusstet ihr, dass jeden Dienstag, Mittwoch und Donnerstag ein Bike-Shuttle direkt von Naturns bis zum Reschensee fährt?

Ob für eine entspannte Radtour entlang des Sees, ein Foto mit dem berühmten Kirchturm im Wasser oder als Ausgangspunkt für euer persönliches Bike-Abenteuer – wir bringen euch hin!🥰

📅 Shuttle-Tage: Dienstag | Mittwoch | Donnerstag
💸 Kosten: 24,00 € inkl. Bike ab 15 Jahre, 17,00 € inkl. Bike von 6-14 Jahre
📍 Start: 09:30 Uhr in Naturns | Ziel: Reschensee (Graun)

➡️ Jetzt Platz sichern und den Sommer genießen!
https://www.merano-suedtirol.it/de/naturns/info-events/events/veranstaltungen-in-naturns/rid-A562F0953FF44A09B10A7A7E257F4A98-e-bikeshuttle-nach-glurns-oder-graun-am-reschensee.html

📸: TV Reschensee_Tappeiner

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🚴‍♂️ Il Lago di Resia d’estate – una vera meraviglia!☀️
È un po’ più distante da Naturno… ma lo sapevate che ogni martedì, mercoledì e giovedì c’è un bike shuttle diretto da Naturno al Lago di Resia?

Che sia per una pedalata rilassante lungo il lago, una foto con il famoso campanile sommerso 📸 o come punto di partenza per la vostra prossima avventura in bici – vi ci portiamo noi!🥰

📅 Giorni del servizio: martedì | mercoledì | giovedì
💸 Prezzo: 24,00 € incl. bici dai 15 anni | 17,00 € incl. bici dai 6 ai 14 anni
📍 Partenza: ore 9:30 da Naturno | Destinazione: Lago di Resia (Curon)

➡️ Prenotate subito il vostro posto e godetevi l’estate!
https://www.merano-suedtirol.it/it/naturno/informazioni-eventi/eventi/manifestazioni-a-naturno/rid-A562F0953FF44A09B10A7A7E257F4A98-e-bikeshuttle-nach-glurns-oder-graun-am-reschensee.html

📸: TV Reschensee_Tappeiner

15
naturns_naturno naturns_naturno Yesterday
naturns_naturno

🧗‍♂️ Climbing the Knott Via Ferrata – Adrenaline meets Panorama! 🌄

Ready for an unforgettable adventure? The Knott via ferrata above Naturns is waiting for you! Surrounded by breathtaking nature, it offers the perfect mix of challenge, fun, and stunning views. ✨

🔗 Guided tours – every Thursday!
📍 Times: 10:00 | 12:30 | 15:00
👨‍🏫 With an experienced guide – perfect for beginners & advanced climbers
✅ Equipment is included in the price

📆 Don’t miss out – secure your spot now!
📲 Sign up and breathe in that mountain air!
info@naturns.it I +39 0473 666077 I www.naturns.it

📸: Tourismusgenossenschaft Naturns_Fotostudio2000

#naturns #naturno #climbing #viaferrata #sunnymountain #whataview #southtyrol #südtirol #klettern #klettersteig #aussichtgenießen #sonnenberg #klettersteigknottunterstellnaturns #fürdieganzefamilie #altoadige #arrampicare #montesole #knott #altoadigedascoprire #altoadigedavivere

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Naturns  I  Naturno Naturns I Naturno 3 days ago
Naturns  I  Naturno

🎉 Reminder: Plauser Genussfestl –
🅢🅞🅝🅝🅣🅐🅖, ❶⓿. 🅐🅤🅖🅤🅢🅣! 🍇🍾
Kulinarik, Musik und gute Laune – ab 10:00 Uhr wird Plaus zum Treffpunkt für Genießer! 😋🎶

🥂 Special Guest: 𝗥𝗼𝗹𝗮𝗻𝗱 𝗚𝗿𝘂𝗯𝗲𝗿 – der Erfinder des Hugo!
Der Kult-Drink feiert 20-jähriges Jubiläum, und wir feiern mit!🍸

Sei dabei, stoß mit uns an und genieße einen unvergesslichen Tag voller Geschmack & Geselligkeit!💛

📸: Emi Massmer Emotions

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🎉 Promemoria: Plauser Genussfestl –
🅓🅞🅜🅔🅝🅘🅒🅐 ❶⓿ 🅐🅖🅞🅢🅣🅞! 🍇🍾
Gastronomia, musica e buon umore – dalle ore 10:00, Plaus diventa il punto d’incontro per tutti gli amanti del gusto! 😋🎶

🥂 Ospite speciale: 𝗥𝗼𝗹𝗮𝗻𝗱 𝗚𝗿𝘂𝗯𝗲𝗿 – creatore della bevanda Hugo!
Il drink cult festeggia il suo 20° anniversario, e noi festeggiamo con lui!🍸

Non mancare – brinda con noi e goditi una giornata indimenticabile all’insegna del gusto e della convivialità! 💛

📸: Emi Massmer Emotions

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naturns_naturno naturns_naturno 4 days ago
naturns_naturno

🎉 Reminder: Plauser Genussfestl – Sunday, August 10th!🍇🍾
Delicious food, live music, and great vibes – starting at 10:00 AM, Plaus becomes the place to be for all food lovers!😋🎶

🥂 Special guest: 𝗥𝗼𝗹𝗮𝗻𝗱 𝗚𝗿𝘂𝗯𝗲𝗿 – the inventor of the Hugo cocktail!
The iconic drink celebrates its 20th anniversary, and we're celebrating too!🍸

Join us, raise your glass, and enjoy an unforgettable day full of flavor and fun!💛

📸: Emi Massmer Emotions

#PlauserGenussfestl #20YearsOfHugo #RolandGruber #CheersToHugo #SouthTyrolVibes #naturns #naturno #plaus #genuss

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Naturns  I  Naturno Naturns I Naturno 6 days ago
Naturns  I  Naturno

💦 Entspannung & Badespaß in der Erlebnistherme Naturns!🏊‍♀️🌞

Ein Besuch in der Erlebnistherme Naturns ist genau das Richtige für alle, die sich eine Auszeit gönnen oder mit der ganzen Familie etwas erleben möchten! Ob entspannen im warmen Wasser, rutschen, planschen oder saunieren – hier kommt jeder auf seine Kosten. 😍🧖‍♀️

⏰Öffnungszeiten: 10:00-19:30 Uhr
Die Donnerstag Abende werden lang! Schwimmen im Hallenbad bis 21:30 Uhr!☺️

👉 Highlights:
✔️ Innen- & Außenbecken
✔️ Wasserrutsche & Kinderbereich
✔️ Sauna
✔️ Relaxzonen mit Bergblick

📍 Perfekt für einen Familienausflug, eine Abkühlung an einem heißen Sommertag🥵 oder einfach zum Abschalten.

📸: Tourismusgenossenschaft Naturns_Peter Santer

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💦 Relax e divertimento acquatico alle Terme di Naturno! 🏊‍♀️🌞

Una visita alle Terme di Naturno è l’ideale per chi vuole prendersi una pausa o vivere una giornata speciale con tutta la famiglia! Che si tratti di rilassarsi nell’acqua calda, scivolare, sguazzare o godersi la sauna – ce n’è per tutti i gusti! 😍🧖‍♀️

⏰ Orari d’apertura: 10:00–19:30
Il giovedì sera si prolunga! Nuoto in piscina coperta fino alle 21:30! ☺️

👉 I punti forti:
✔️ Piscine interne ed esterne
✔️ Scivolo d’acqua & area bambini
✔️ Sauna
✔️ Zone relax con vista sulle montagne

📍 Perfetto per una gita in famiglia, per rinfrescarsi in una calda giornata estiva 🥵 o semplicemente per staccare la spina.

📸: Tourismusgenossenschaft Naturns_Peter Santer

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