Venosta Valley High Mountain Trail
The high Alpine multi-day hike in South Tyrol for real mountain lovers
Venosta Valley High Mountain Trail
News The Erlebnistherme Naturns will be closed on 24/12  and  25/12/2025

Venosta Valley High Mountain Trail

The high Alpine multi-day hike in South Tyrol for real mountain lovers

The Val Venosta Alpine Ridgeway near Naturns is still considered an insider tip among multi-day hikers, but is a beautiful alternative to the well-known Meraner Höhenweg.
The Val Venosta Alpine Ridgeway connects existing paths and newly laid out trails over a length of 108 kilometres, leading from Reinhold Messner's Mountain Museum at Juval Castle near Naturns to the source of the River Adige in Reschen.

Val Venosta Alpine Ridgeway shows how rich in contrast the vegetation in South Tyrol can be in the smallest of spaces: While you hike on the Val Venosta Alpine Ridgeway over the dry Sonnenberg (=sunny mountain), you will constantly have the fertile valley and the densely forested Nörderberg (=northern mountain) with its imposing mountain peaks such as the Ortler massif in front of you.

But the Val Venosta Sunny Mountain is unique in the Alpine region: Due to its exposed position and only about 500mm of precipitation per year, a unique natural and cultural landscape has been formed. In order to survive on the steppe-like, barren soils, the inhabitants had to find ways and methods early on to be able to cultivate their land nevertheless.
Thus, centuries ago, they began to create an extensive and dense network of water channels that diverted the water from streams and springs at high altitudes - the famous  irrigation channels were born, which today are also part of the Val Venosta Alpine Ridgeway. Thus the trail is not only a worthwhile destination for experienced mountain hikers, but also for all those who want to get an impression of the cultural history and life of the mountain farmers.

The best period for a hike along the Val Venosta Alpine Ridgeway is from April to October, although due to the exposed location it can get very hot, especially in high summer! Moreover, due to the limited accommodation possibilities on the farms, it is advisable to book your sleeping place in advance. 

At a glance

Length  108 km
Starting point  either Stava nearby Naturns or Reschen
Total walking time
 5 - 6 days
Ascent
 4.600 m
Descent
 5.600 m

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naturns_naturno naturns_naturno 12 hours ago
naturns_naturno

✨Merry Christmas from the team at the Naturns Tourist Office!🎄
We hope you enjoy magical holidays filled with joy, cozy moments, and unforgettable times with your loved ones. ❤️ We look forward to seeing you again very soon in Naturns & Plaus!🥰

Uli, Peter, Tanja, Lea, Michi, Doris & Philipp

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Naturns  I  Naturno Naturns I Naturno 3 days ago
Naturns  I  Naturno

🎉Endlich da!🎉
Der neue Unterkunftskatalog inkl. Magazin für 2026 ist angekommen!📖✨

Lasst euch inspirieren, entdeckt unsere Unterkünfte und holt euch jede Menge Urlaubsfeeling für das kommende Jahr.🌍🏡
👉 Jetzt auf unserer Homepage online durchblättern oder direkt downloaden!
https://www.merano-suedtirol.it/de/naturns/info-events/service/katalog-bestellen.html

Viel Spaß beim Schmökern und Träumen!💙

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🎉Finalmente è arrivato!🎉
Il nuovo catalogo delle strutture ricettive con magazine per il 2026 è disponibile!📖✨

Lasciatevi ispirare, scoprite le nostre strutture e iniziate a sognare la vostra prossima vacanza. 🌍🏡
👉 Sfogliatelo ora sul nostro sito web oppure scaricatelo direttamente!
https://www.merano-suedtirol.it/it/naturno/informazioni-eventi/servizio/richiesta-cataloghi.html

Buona lettura!💙

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Naturns  I  Naturno Naturns I Naturno 5 days ago
Naturns  I  Naturno

⛷️ Skizauber in der Alpin Arena Schnals!❄️
Nur ca. 30 Minuten mit dem Auto von Naturns entfernt – oder bequem mit dem öffentlichen Bus direkt von Naturns nach Kurzras im Schnalstal – erwartet euch Winterspaß pur!🥰

Glitzernde Pisten, verschneite Berge und jede Menge Spaß im Schnee: Ob sanfte Familienhänge oder sportliche Abfahrten, die Alpin Arena Schnals hat für jeden das perfekte Wintererlebnis.⛷️✨

Genießt die klare Bergluft, strahlende Sonnentage und den unvergleichlichen Zauber des Winters – perfekt für einen Tagesausflug oder einen Winterurlaub voller Highlights! ❄️❤️

📸: Alpin Arena Schnals_Wisthaler

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⛷️ Magia dello sci nella Alpin Arena Val Senales!❄️
A soli circa 30 minuti di auto da Naturno – oppure comodamente con l’autobus pubblico direttamente da Naturno a Maso Corto in Val Senales – vi aspetta puro divertimento sulla neve!🥰

Piste scintillanti, montagne innevate e tanto divertimento sulla neve: dai pendii dolci per le famiglie alle discese più impegnative, l’Alpin Arena Senales offre l’esperienza invernale perfetta per tutti.⛷️✨

Godetevi l’aria fresca di montagna, le giornate di sole e l’incomparabile magia dell’inverno – ideale per una gita di un giorno o una vacanza invernale piena di momenti indimenticabili! ❄️❤️

📸: Alpin Arena Schnals_Wisthaler

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naturns_naturno naturns_naturno 7 days ago
naturns_naturno

🎄✨The magic of Christmas is in the air!✨🎄
We’re already feeling the holiday spirit… the scent of mulled wine, cozy moments, and festive vibes – this is how the most wonderful time of the year begins.❤️

How about you? Are you already getting into the Christmas mood too?🥰

📸: IDM South Tyrol_Alex Filz

#Weihnachtsstimmung #Advent #Weihnachtsbaum #Winterzauber #Naturns #FestlicheMomente #Weihnachten2025 #naturns #naturno #christmastime #christmas2025 #christmastree #familytime #wintervibes

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Naturns  I  Naturno Naturns I Naturno 10 days ago
Naturns  I  Naturno

✨Im Tourismusbüro Naturns ist die Weihnachtsstimmung schon voll eingezogen!🎄
Unser Weihnachtsbaum strahlt bereits in voller Pracht, die ersten Lichter funkeln und überall liegt ein Hauch von Adventszauber in der Luft.❤️

Und jetzt seid ihr dran: Wie sieht’s bei euch aus? Steht euer Baum schon? Oder wartet ihr noch auf den perfekten Moment für den Start in die Weihnachtszeit?🎄🥰

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✨Nel nostro ufficio turistico di Naturno l’atmosfera natalizia è già arrivata!🎄
Il nostro albero di Natale brilla in tutto il suo splendore, le prime luci scintillano e nell’aria si sente già un tocco di magia dell’Avvento.❤️

E ora tocca a voi: com’è da voi? Il vostro albero è già pronto o aspettate ancora il momento perfetto per dare inizio al periodo natalizio?🎄🥰

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