Venosta Valley High Mountain Trail
The high Alpine multi-day hike in South Tyrol for real mountain lovers
Venosta Valley High Mountain Trail

Venosta Valley High Mountain Trail

The high Alpine multi-day hike in South Tyrol for real mountain lovers

The Val Venosta Alpine Ridgeway near Naturns is still considered an insider tip among multi-day hikers, but is a beautiful alternative to the well-known Meraner Höhenweg.
The Val Venosta Alpine Ridgeway connects existing paths and newly laid out trails over a length of 108 kilometres, leading from Reinhold Messner's Mountain Museum at Juval Castle near Naturns to the source of the River Adige in Reschen.

Val Venosta Alpine Ridgeway shows how rich in contrast the vegetation in South Tyrol can be in the smallest of spaces: While you hike on the Val Venosta Alpine Ridgeway over the dry Sonnenberg (=sunny mountain), you will constantly have the fertile valley and the densely forested Nörderberg (=northern mountain) with its imposing mountain peaks such as the Ortler massif in front of you.

But the Val Venosta Sunny Mountain is unique in the Alpine region: Due to its exposed position and only about 500mm of precipitation per year, a unique natural and cultural landscape has been formed. In order to survive on the steppe-like, barren soils, the inhabitants had to find ways and methods early on to be able to cultivate their land nevertheless.
Thus, centuries ago, they began to create an extensive and dense network of water channels that diverted the water from streams and springs at high altitudes - the famous  irrigation channels were born, which today are also part of the Val Venosta Alpine Ridgeway. Thus the trail is not only a worthwhile destination for experienced mountain hikers, but also for all those who want to get an impression of the cultural history and life of the mountain farmers.

The best period for a hike along the Val Venosta Alpine Ridgeway is from April to October, although due to the exposed location it can get very hot, especially in high summer! Moreover, due to the limited accommodation possibilities on the farms, it is advisable to book your sleeping place in advance. 

At a glance

Length  108 km
Starting point  either Stava nearby Naturns or Reschen
Total walking time
 5 - 6 days
Ascent
 4.600 m
Descent
 5.600 m

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naturns_naturno naturns_naturno 3 days ago
naturns_naturno

🎶Just one week to go!🎶
Naturnser Almen Unplugged is back – and we can’t wait!🥰🎻

On Sunday, June 15th, 2025, it's time to leave the everyday behind and dive into nature🌲 – with real, handcrafted music, breathtaking mountain scenery, and an amazing atmosphere.😍

Whether you're a music lover, a nature enthusiast, or both – this is one event you don’t want to miss!❤

📍 Where? On the most beautiful alpine pastures in Naturns
🕒 When? Sunday, June 15th starting at 10:00 AM
🎶 Live music from around 11:00 / 11:30 AM

🚐 Starting at 9:00 AM, a free shuttle will run continuously to the Kreuzbrünnl parking area.
🚌 A shuttle to the Schartegg parking area also departs at 9:00 AM – registration required.
(info@naturns.it I +39 0473 666077)

📸: Tourismusgenossenschaft Naturns_Santer Peter
#naturns #naturno #alpinepastures #mountains #mountainvibes #hiking #livemusic #southtyrol #südtirol #naturnseralmenunplugged #almen #wandern #nörderberg #aussichtgenießen #livemusik #altoadige #malghe #montetramontana #escursioni #inmontagna #altoadigedascoprire

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Naturns  I  Naturno Naturns I Naturno 4 days ago
Naturns  I  Naturno

🏔️ Klettern am Klettersteig Knott – Euer Abenteuer wartet! 🧗‍♂️🧗‍♀️

Ihr liebt Klettern und sucht nach einer neuen Herausforderung in atemberaubender Natur?😍 Dann ist der Klettersteig Knott genau das Richtige für euch!❤

Jeden Donnerstag bieten wir geführte Klettertouren an – ideal für Einsteiger und erfahrene Kletterer. Unsere erfahrenen Guides zeigen euch die besten Routen, sorgen für eure Sicherheit und bringen euch Tipps und Tricks fürs Klettern bei.🥳

✔️ Professionelle Ausrüstung inklusive
✔️ Fahrt mit der Seilbahn Unterstell inkludiert
✔️ Atemberaubende Aussichten und Natur pur

Mach mit und erlebe den Nervenkitzel am Klettersteig Knott – alleine, mit Freunden oder der Familie!

📅 Jeden Donnerstag: 10.00-12.00 Uhr I 12.30-14.30 Uhr I 15.00-17.00 Uhr
Anmeldung unter: https://www.merano-suedtirol.it/de/naturns/info-events/events/veranstaltungen-in-naturns/rid-989BD7712F96470BAD66F4BFE6DD6642-e-klettern-am-klettersteig-knott-von-10-00-12-00-uhr.html

📸: Tourismusgenossenschaft Naturns_Fotostudio2000

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🏔️ Arrampicata al Klettersteig Knott – La vostra avventura vi aspetta!🧗‍♂️🧗‍♀️

Amate l’arrampicata e siete alla ricerca di una nuova sfida immersa in una natura mozzafiato?😍 Allora il Klettersteig Knott è proprio quello che fa per voi!❤

Ogni giovedì offriamo escursioni guidate di arrampicata – ideali per principianti ed esperti. Le nostre guide esperte vi mostreranno i migliori percorsi, garantiranno la vostra sicurezza e vi daranno consigli e trucchi per arrampicare al meglio.🥳

✔️ Attrezzatura professionale inclusa
✔️ Incluso il trasporto con la funivia Unterstell
✔️ Panorami mozzafiato e natura incontaminata

Partecipate e vivete l’emozione al Klettersteig Knott – da soli, con amici o in famiglia!

📅 Ogni giovedì: 10:00-12:00 | 12:30-14:30 | 15:00-17:00
Iscrizioni a: https://www.merano-suedtirol.it/it/naturno/informazioni-eventi/eventi/manifestazioni-a-naturno/rid-989BD7712F96470BAD66F4BFE6DD6642-e-klettern-am-klettersteig-knott-von-10-00-12-00-uhr.html

📸: Soc. Coop. Turistica di Naturno_Fotostudio2000

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naturns_naturno naturns_naturno 4 days ago
naturns_naturno

Looking for the perfect holiday destination for the whole family? Then welcome to Naturns & Plaus!🥰

Your holiday adventure starts here:
🌊 Relaxation and water fun at the Naturns Adventure Pool
🌳 Play, adventure & action in the Adventure Park
🧒 Great playgrounds for kids to run, climb and have fun
🌄 Breathtaking views from the Unterstell panoramic platform
🌿 Fascinating insights at the Texelgruppe Nature Park Visitor Centre
🥾 Themed trails for curious little explorers and active families

Whether you're looking for adventure or relaxation – in Naturns & Plaus, every family finds their holiday happiness!💚𝘉𝘰𝘰𝘬 𝘺𝘰𝘶𝘳 𝘧𝘢𝘮𝘪𝘭𝘺 𝘷𝘢𝘤𝘢𝘵𝘪𝘰𝘯 𝘯𝘰𝘸!

📸: Tourismusgenossenschaft Naturns_Fotostudio2000

#naturns #naturno #holidayfun #family #happiness #adventure #fun #southtyrol #südtirol #familienurlaub #erlebnisse #abenteuer #erleben #familie #familienzeit #altoadige #famiglia #avventura #altoadigedascoprire #altoadigedavivere

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Naturns  I  Naturno Naturns I Naturno 6 days ago
Naturns  I  Naturno

🌿 Die Almen am Naturnser Nörderberg warten auf dich!🥰
Am 15. Juni 2025 erwarten dich entspannte Unplugged-Klänge 🎼, köstliche traditionelle Gerichte 🍴 und eine atemberaubende Bergkulisse 🏔.

Entdecke:
🏔️ Naturnser Alm
🏔️ Mausloch Alm
🏔️ Tablander Alm
🏔️ Brandhof

Komm vorbei und erlebe einen unvergesslichen Tag voller Genuss, Natur und Musik! ❤

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🌿 Le malghe sul Monte Tramontana di Naturno ti aspettano!🥰
Il 15 giugno 2025 ti aspettano rilassanti suoni unplugged🎼, deliziosi piatti tradizionali 🍴 e uno scenario alpino mozzafiato 🏔.

Scopri:
🏔️ Malga di Naturno
🏔️ Malga Mausloch
🏔️ Malga di Tablá
🏔️ Brandhof

Vieni a trovarci e vivi una giornata indimenticabile all’insegna del gusto, della natura e della musica! ❤

1
naturns_naturno naturns_naturno 8 days ago
naturns_naturno

🌅Early risers get rewarded!
At the viewing platform above Unterstell, you’re greeted by a breathtaking sunrise.🌤
The first warm rays bathe the mountains in golden light, giving you a moment full of peace and inspiration.❤

A perfect start to the day – pure nature, wide views, and silence.
Simply magical!✨

Who takes the time for moments like these?🙋‍♂️

📸: Tourismusgenossenschaft Naturns_Götsch Konrad

#naturns #naturno #mountains #sunrise #hiking #viewingplatform #southtyrol #südtirol #berge #aussichtsplattform #sonnenaufgang #aussichtgenießen #unterstell #altoadige #montagne #alba #bellavista #piattaforma #altoadigedascoprire #altoadigedavivere

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