Venosta Valley High Mountain Trail
The high Alpine multi-day hike in South Tyrol for real mountain lovers
Venosta Valley High Mountain Trail
News Reopening adventure thermal bath Naturns: friday, 12.12.2024

Venosta Valley High Mountain Trail

The high Alpine multi-day hike in South Tyrol for real mountain lovers

The Val Venosta Alpine Ridgeway near Naturns is still considered an insider tip among multi-day hikers, but is a beautiful alternative to the well-known Meraner Höhenweg.
The Val Venosta Alpine Ridgeway connects existing paths and newly laid out trails over a length of 108 kilometres, leading from Reinhold Messner's Mountain Museum at Juval Castle near Naturns to the source of the River Adige in Reschen.

Val Venosta Alpine Ridgeway shows how rich in contrast the vegetation in South Tyrol can be in the smallest of spaces: While you hike on the Val Venosta Alpine Ridgeway over the dry Sonnenberg (=sunny mountain), you will constantly have the fertile valley and the densely forested Nörderberg (=northern mountain) with its imposing mountain peaks such as the Ortler massif in front of you.

But the Val Venosta Sunny Mountain is unique in the Alpine region: Due to its exposed position and only about 500mm of precipitation per year, a unique natural and cultural landscape has been formed. In order to survive on the steppe-like, barren soils, the inhabitants had to find ways and methods early on to be able to cultivate their land nevertheless.
Thus, centuries ago, they began to create an extensive and dense network of water channels that diverted the water from streams and springs at high altitudes - the famous  irrigation channels were born, which today are also part of the Val Venosta Alpine Ridgeway. Thus the trail is not only a worthwhile destination for experienced mountain hikers, but also for all those who want to get an impression of the cultural history and life of the mountain farmers.

The best period for a hike along the Val Venosta Alpine Ridgeway is from April to October, although due to the exposed location it can get very hot, especially in high summer! Moreover, due to the limited accommodation possibilities on the farms, it is advisable to book your sleeping place in advance. 

At a glance

Length  108 km
Starting point  either Stava nearby Naturns or Reschen
Total walking time
 5 - 6 days
Ascent
 4.600 m
Descent
 5.600 m

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Naturns  I  Naturno Naturns I Naturno 4 days ago
Naturns  I  Naturno

🇩🇪: Der Jesus-Besinnungsweg in Naturns🥰
Wenn nicht zu viel Schnee liegt, ist dieser Themenweg auch im Winter❄️ ideal für eine kleine Wanderung.🥾
Vom Ortszentrum in Naturns, geht es entlang der Bahnhofstraße bis zum Sportzentrum⚽️ von Naturns. Kurz oberhalb des Sportplatzes befindet sich der Einstieg zum Jesus-Besinnungsweg.✔️Kreuzungen oder zweifelhafte Stellen sind durch kleine Holztäfelchen gekennzeichnet.🥳

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🇮🇹: Sentiero della meditazione Naturno🥰
Se non c'è troppa neve, questo sentiero tematico è ideale anche per una breve escursione in inverno.🥾
Dal centro del paese si percorre via Stazione e si arriva al campo sportivo⚽️ di Naturno da cui si prosegue fino al punto di partenza del sentiero della meditazione.✔️In prossimità di bivi o altri punti
incerti è contrassegnato da piccoli pannelli di legno.🥳

3
Naturns  I  Naturno Naturns I Naturno 7 days ago
Naturns  I  Naturno

🇩🇪: Live aus Naturns!❄️😍

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🇮🇹: Live da Naturno!❄️😍

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Naturns  I  Naturno Naturns I Naturno 8 days ago
Naturns  I  Naturno

🇩🇪: Wir feiern das Ehrenamt!🎊 Am heutigen 5. Dezember wollen wir allen Vereinen, Organisationen und Freiwilligen ein großes DANKESCHÖN aussprechen, ihr seid einfach Spitze.❤
Ohne eure tatkräftige Unterstützung, wäre vieles nicht möglich.🥰

Ein HOCH auf die Vereine und Ehrenämter in unserem Dorf!🥳

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🇮🇹: Noi celebriamo il volontariato!🎊 Oggi il 5 dicembre vogliamo porgere i nostri ringraziamenti a tutte le associazioni, organizzazioni e volontari, siete fenomenali!❤
Senza i vostri sforzi molto non sarebbe possibile!🥰

Un applauso a tutte le associazioni e volontari nel nostro paese!🥳

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Naturns  I  Naturno Naturns I Naturno 10 days ago
Naturns  I  Naturno

🇩🇪: Der erste Schnee schaut schon von den Bergspitzen.🥰
Auch wir hier im Tal wartet schon sehnsüchtig darauf, bis der Schnee kommt.❄️

📸: Philipp Reiter

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🇮🇹: Le prime tracce di neve si notano giá dalle cime.🥰
Anche noi qua in valle attendiamo con molto entusiasmo all'arrivo della neve.❄️

📸: Philipp Reiter

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Naturns  I  Naturno Naturns I Naturno 10 days ago
Naturns  I  Naturno

Naturns I Naturnos Titelbild

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