Venosta Valley High Mountain Trail
The high Alpine multi-day hike in South Tyrol for real mountain lovers
Venosta Valley High Mountain Trail

Venosta Valley High Mountain Trail

The high Alpine multi-day hike in South Tyrol for real mountain lovers

The Val Venosta Alpine Ridgeway near Naturns is still considered an insider tip among multi-day hikers, but is a beautiful alternative to the well-known Meraner Höhenweg.
The Val Venosta Alpine Ridgeway connects existing paths and newly laid out trails over a length of 108 kilometres, leading from Reinhold Messner's Mountain Museum at Juval Castle near Naturns to the source of the River Adige in Reschen.

Val Venosta Alpine Ridgeway shows how rich in contrast the vegetation in South Tyrol can be in the smallest of spaces: While you hike on the Val Venosta Alpine Ridgeway over the dry Sonnenberg (=sunny mountain), you will constantly have the fertile valley and the densely forested Nörderberg (=northern mountain) with its imposing mountain peaks such as the Ortler massif in front of you.

But the Val Venosta Sunny Mountain is unique in the Alpine region: Due to its exposed position and only about 500mm of precipitation per year, a unique natural and cultural landscape has been formed. In order to survive on the steppe-like, barren soils, the inhabitants had to find ways and methods early on to be able to cultivate their land nevertheless.
Thus, centuries ago, they began to create an extensive and dense network of water channels that diverted the water from streams and springs at high altitudes - the famous  irrigation channels were born, which today are also part of the Val Venosta Alpine Ridgeway. Thus the trail is not only a worthwhile destination for experienced mountain hikers, but also for all those who want to get an impression of the cultural history and life of the mountain farmers.

The best period for a hike along the Val Venosta Alpine Ridgeway is from April to October, although due to the exposed location it can get very hot, especially in high summer! Moreover, due to the limited accommodation possibilities on the farms, it is advisable to book your sleeping place in advance. 

At a glance

Length  108 km
Starting point  either Stava nearby Naturns or Reschen
Total walking time
 5 - 6 days
Ascent
 4.600 m
Descent
 5.600 m

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Naturns  I  Naturno Naturns I Naturno 3 days ago
Naturns  I  Naturno

❄️Wie wär’s mit einer Winterwanderung zum Vigiljoch?❄️

Winterliche Ruhe, frische Bergluft und herrliche Ausblicke machen eine Wanderung zum Vigiljoch zu einem echten Genuss.🥰

🚡 Routenbeschreibung:
Start in Rabland mit der Seilbahn Aschbach nach oben. Von der Bergstation aus dem Weg Nr. 28 folgen, der bis zum Vigiljoch führt. Der Rückweg erfolgt entweder über denselben Weg Nr. 28 oder alternativ über den Weg Nr. 28A Richtung Aschbach.

📸: TG Naturns_Michaela Nischler

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❄️Che ne dite di un’escursione invernale al Monte San Vigilio?❄️

La quiete invernale, l’aria fresca di montagna e splendidi panorami rendono l’escursione al Monte San Vigilio un vero piacere.🥰

🚡 Descrizione del percorso:
Partenza da Rablà con la funivia di Rio Lagundo. Dalla stazione a monte seguire il sentiero n. 28, che conduce fino al Monte San Vigilio. Il rientro avviene lungo lo stesso sentiero n. 28 oppure, in alternativa, tramite il sentiero n. 28A in direzione Rio di Lagundo.

📸: TG Naturns_Michaela Nischler

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naturns_naturno naturns_naturno 4 days ago
naturns_naturno

Right now is the perfect time to pause for a moment!✨
When it gets cooler outside and everyday life is allowed to slow down a little, there’s hardly anything better than holding a warm cup of tea. A moment just for you – to warm up, take a deep breath, and simply enjoy. 💛

📸: IDM South Tyrol_Alex Filz

#Teemoment #Wohlfühlzeit #Herbstgefühle #ZeitFürTee #Gemütlich #naturns #naturno #teacup #teatime #tealover #coldoutside #enjoy #winterdays #wintervibes

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naturns_naturno naturns_naturno 7 days ago
naturns_naturno

Follow the Star⭐

Young and old are warmly invited to round off the Christmas season by following the star. In St. Prokulus Church in Naturns, a unique artistic treasure, visitors can admire the Gothic fresco of the Adoration of the Magi.

🕯 Opening hours:
26 Dec 2025 – 6 Jan 2026
1:30–3:30 pm

📅 Open on:
26 Dec | 28 Dec | 31 Dec 2025
1 Jan | 4 Jan | 6 Jan 2026

📸: TG Naturns_Peter Santer

#FollowTheStar #StProkulus #Naturns #chruch

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Naturns  I  Naturno Naturns I Naturno 7 days ago
Naturns  I  Naturno

Folgt dem Stern⭐

Groß und Klein sind herzlich eingeladen, die Weihnachtszeit mit der Suche nach dem Stern ausklingen zu lassen. In der St. Prokulus Kirche in Naturns – einem einzigartigen Kunstschatz – kann die gotische Freske der Huldigung der Sterndeuter bewundert werden.

🕯 Öffnungszeiten:
26.12.2025 – 06.01.2026
jeweils 13:30–15:30 Uhr

📅 Geöffnet am:
26.12. | 28.12. | 31.12.2025
01.01. | 04.01. | 06.01.2026

📸: TG Naturns_Peter Santer

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Seguite la stella⭐

Grandi e piccoli sono cordialmente invitati a concludere il periodo natalizio con la ricerca della stella. Nella chiesa di San Procolo a Naturno, un tesoro artistico unico, è possibile ammirare l’affresco gotico dell’Adorazione dei Re Magi.

🕯 Orari di apertura:
26.12.2025 – 06.01.2026
dalle 13:30 alle 15:30

📅 Giorni di apertura:
26.12. | 28.12. | 31.12.2025
01.01. | 04.01. | 06.01.2026

📸: TG Naturns_Peter Santer

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Naturns  I  Naturno Naturns I Naturno 9 days ago
Naturns  I  Naturno

🎄✨Frohe Weihnachten wünscht das Team vom Tourismusbüro Naturns!✨🎄
Wir hoffen, ihr verbringt zauberhafte Feiertage voller Freude, gemütlicher Momente und unvergesslicher Stunden im Kreis eurer Liebsten.❤️

Wir sehen uns hoffentlich ganz bald in Naturns & Plaus!🥰

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🎄✨Buon Natale augura il team dell’Ufficio Turistico Naturno!✨🎄
Speriamo che trascorriate delle feste magiche, piene di gioia, momenti accoglienti e ore indimenticabili in compagnia dei vostri cari.❤️

Ci auguriamo di vedervi presto a Naturno & Plaus!🥰

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