Alpine Forest Bathing in Merano and Environs

Alpine Forest Bathing in Merano and Environs

For your health and well-being, immerse yourself in the verdant splendor of Lana and its environs

What is forest bathing? Numerous studies have shown that spending time in the wilderness (and in the woods in particular), positively affects our sense of well-being, improves our immune system and adjusts our blood pressure and pulse rate, while lowering cortisone levels. Forests are in many ways beneficial environments for us humans and Alpine forest bathing is a natural and sustainable way of reducing stress and revitalizing the body. Through the conscious and controlled deceleration of our sensory perception, our thought processes slow down, enabling us to relax.

  • Specialists
  • Vigiljoch, a place of energy
 
Leave the stresses of daily life behind and immerse yourself in the unspoilt tranquility of the forest! What better place to inhale the fresh, clean air, replenish the oxygen in your system and sharpen the senses than on the Vigiljoch mountain or during the Forest Bathing (Shinrin Yoku) with Berta in Tisens?
Events
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LanaLive - The public space between city and country
Friday 23 May
Lana
20:00 - 22:00
LanaLive - The public space between city and country
What connects or distinguishes the Siegen region and the Merano region? Is it perhaps the cable car, the rural-urban space, the market square, or the stories of the residents? What things, thoughts, ...
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LanaLive - Lois Lane
Friday 23 May
Lana
21:00 - 22:30
LanaLive - Lois Lane
Under his alter ego Lois Lane, Alexander Ebner has created a playground where his techno spirit synergizes with his punk attitude. He produces more sophisticated music without following any ...
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