Alpine Forest Bathing in Merano and Environs

Alpine Forest Bathing in Merano and Environs

For your health and well-being, immerse yourself in the verdant splendor of Lana and its environs

What is forest bathing? Numerous studies have shown that spending time in the wilderness (and in the woods in particular), positively affects our sense of well-being, improves our immune system and adjusts our blood pressure and pulse rate, while lowering cortisone levels. Forests are in many ways beneficial environments for us humans and Alpine forest bathing is a natural and sustainable way of reducing stress and revitalizing the body. Through the conscious and controlled deceleration of our sensory perception, our thought processes slow down, enabling us to relax.

  • Specialists
  • Vigiljoch, a place of energy
 
Leave the stresses of daily life behind and immerse yourself in the unspoilt tranquility of the forest! What better place to inhale the fresh, clean air, replenish the oxygen in your system and sharpen the senses than on the Vigiljoch mountain or during the Forest Bathing (Shinrin Yoku) with Berta in Tisens?
Events
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Farmer's market in Oberlana
Tuesday 28 Mar
Lana
08:00 - 12:30
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Farmer's market in Oberlana
Farmer's market in Oberlana, Rathausplatz (town hall) Lana, from 8.00-12.30.
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Wine & Design-Gain insight into the viticulture
Wednesday 29 Mar
Marling/Marlengo
15:00 - 16:30
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Wine & Design-Gain insight into the viticulture
3 p.m. guided wine-tasting on wednesdays, thursdays and fridays in the winery Meran in german. Registration for participation: +39 0473 447 137 or info@kellereimeran.it Price: 20 Euro p.p.
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Friday market in Lana
Friday 31 Mar
Lana
07:30 - 12:30
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Friday market in Lana
Friday market in Lana, carpark "Lorenzer", Lana from 7.30-12.30.
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Lana in bloom - in pots and on plates
Saturday 01 Apr
Lana
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Lana in bloom - in pots and on plates
"LANA IN BLOOM" – in pots and on plates. That spring is tentatively preparing to make its debut, is noticeable from the first bulbs appearing on the new branches of trees and shrubs, or well-tended ...
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Lana in bloom 2023
Saturday 01 Apr
Lana
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Lana in bloom 2023
And once again the blossoms and wild herbs of Lana and the surrounding area are the main actors during the spring event "LANA IN BLOOM", from 1 April to 30 April 2023. A colourful programme of events ...
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Flea market in Lana
Saturday 01 Apr
Lana
08:00 - 18:00
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Flea market in Lana
Flea market in Lana, Disco Exclusiv Club Lana, from 8.00-18.00.
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Farmer's market Lana di Mezzo/Mitterlana
Saturday 01 Apr
Lana
08:00 - 12:30
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Farmer's market Lana di Mezzo/Mitterlana
Farmer's market in Mitterlana, car park Angerweg from 8.00-12.30.
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Spring concert with the musicband Burgstall
Sunday 02 Apr
Meran
19:00 - 20:30
Spring concert with the musicband Burgstall
Spring concert with the music band Burgstall, Kursaal Meran, at 19.00.
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