Alpine Forest Bathing in Merano and Environs
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Alpine Forest Bathing in Merano and Environs

For your health and well-being, immerse yourself in the verdant splendor of Lana and its environs

What is forest bathing? Numerous studies have shown that spending time in the wilderness (and in the woods in particular), positively affects our sense of well-being, improves our immune system and adjusts our blood pressure and pulse rate, while lowering cortisone levels. Forests are in many ways beneficial environments for us humans and Alpine forest bathing is a natural and sustainable way of reducing stress and revitalizing the body. Through the conscious and controlled deceleration of our sensory perception, our thought processes slow down, enabling us to relax.

  • Specialists
  • Vigiljoch, a place of energy
 
Leave the stresses of daily life behind and immerse yourself in the unspoilt tranquility of the forest! What better place to inhale the fresh, clean air, replenish the oxygen in your system and sharpen the senses than on the Vigiljoch mountain?
Events
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Friday market in Lana
1/28 - 12/30/2022 07:30 - 12:30
Friday market in Lana
Friday market in Lana, carpark "Lorenzer", Lana from 7.30-12.30.
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Guided tour and tasting of fine distillates
1/28 - 12/30/2022 17:00 - 19:00
Guided tour and tasting of fine distillates
Farm distillery with guided tour and tasting of noble distillates and liqueurs. Production and sale of dried fruits and other farm products, Monday and Friday at 5.00 p.m. (possible at any time by ...
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Farmer's market in Oberlana/Lana di Sopra
2/1 - 12/27/2022 08:00 - 12:30
Farmer's market in Oberlana/Lana di Sopra
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Farmer's market Lana di Mezzo/Mitterlana
2/5 - 12/17/2022 08:00 - 12:30
Farmer's market Lana di Mezzo/Mitterlana
Farmer's market in Mitterlana, car park Angerweg from 8.00-12.30.
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Specialised accommodations