Alpine Forest Bathing in Merano and Environs
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Alpine Forest Bathing in Merano and Environs

For your health and well-being, immerse yourself in the verdant splendor of Lana and its environs

What is forest bathing? Numerous studies have shown that spending time in the wilderness (and in the woods in particular), positively affects our sense of well-being, improves our immune system and adjusts our blood pressure and pulse rate, while lowering cortisone levels. Forests are in many ways beneficial environments for us humans and Alpine forest bathing is a natural and sustainable way of reducing stress and revitalizing the body. Through the conscious and controlled deceleration of our sensory perception, our thought processes slow down, enabling us to relax.

  • Specialists
  • Vigiljoch, a place of energy
 
Leave the stresses of daily life behind and immerse yourself in the unspoilt tranquility of the forest! What better place to inhale the fresh, clean air, replenish the oxygen in your system and sharpen the senses than on the Vigiljoch mountain?
Events
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Autumn Hiking camp |
10/18/2021 09:20 - 18:00
Autumn Hiking camp | "Vigiljoch-Naturnser Alm-Alpenrosenweg"
Autumn hike "Vigiljoch-Naturnser Alm-Alpenrosenweg". From the top station of the cable car Vigiljoch we hike through light spruce and larch forest to just below the yoke. Now the path becomes steeper ...
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Chestnut and wine (Keschtnriggl)
10/18/2021 14:00 - 18:00
Chestnut and wine (Keschtnriggl)
Experience chestnuts and wine in Lana in the chestnut grove of the Katzenthalerhof on Brandiswaalweg and in the "Hännsl am Ort" vineyard in Mitterlana. Wine, nature, old stone walls & wine cellars. ...
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Chestnuts enjoyment in Lana
10/18 - 11/9/2021 16:00 - 19:00
Chestnuts enjoyment in Lana
Chestnut enjoyment in Lana. Chestnut farmer Hans Laimer roasts local chestnuts on an open fire in front of the tourist office in Lana and serves them in hot paper bags, so you can warm your hands. ...
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Guided tour of the winery with wine tasting at Kränzelhof
10/18 - 11/10/2021 16:00 - 17:30
Guided tour of the winery with wine tasting at Kränzelhof
Learn about the wine-historical history of the Kränzelhof and its wine cellar and taste five selected wines from the winery. Guided tours every Monday and Wednesday at 16.00 (by appointment). Special ...
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Farmer's market in Oberlana/Lana di Sopra
10/19 - 12/21/2021 08:00 - 12:30
Farmer's market in Oberlana/Lana di Sopra
Farmer's market in Oberlana, Parkplatz Lorenzer Lana from 8.00-12.30.
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Discovery tour through the chestnut groves (Keschtnriggl)
10/19/2021 10:00 - 16:00
Discovery tour through the chestnut groves (Keschtnriggl)
Discovery tour through the chestnut groves. On a voyage of discovery through the chestnut groves in Völlan. Guided hike on the chestnut adventure trail with tasting of chestnut dishes in the ...
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Autumn hiking
10/20/2021 09:20 - 17:00
Autumn hiking "Vinschger Waalwege"
From Staben we walk on the beautiful Schnals Waalweg below Juval Castle, past Tschars, to Kastelbell Castle. On this way you walk along the most important and longest watercourse in Vinschgau. Built ...
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Guided tour St. Margaret's church
10/20/2021 10:00 - 13:00
Guided tour St. Margaret's church
Guided tour St. Margaret's church, cultural treasure with curiosity value. Art lovers and church visitors should not miss out on an excursion to the St. Margaret's church Lana, from 10.00-13.00.
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