Alpine Forest Bathing in Merano and Environs

Alpine Forest Bathing in Merano and Environs

For your health and well-being, immerse yourself in the verdant splendor of Lana and its environs

What is forest bathing? Numerous studies have shown that spending time in the wilderness (and in the woods in particular), positively affects our sense of well-being, improves our immune system and adjusts our blood pressure and pulse rate, while lowering cortisone levels. Forests are in many ways beneficial environments for us humans and Alpine forest bathing is a natural and sustainable way of reducing stress and revitalizing the body. Through the conscious and controlled deceleration of our sensory perception, our thought processes slow down, enabling us to relax.

  • Specialists
  • Vigiljoch, a place of energy
 
Leave the stresses of daily life behind and immerse yourself in the unspoilt tranquility of the forest! What better place to inhale the fresh, clean air, replenish the oxygen in your system and sharpen the senses than on the Vigiljoch mountain or during the Forest Bathing (Shinrin Yoku) with Berta in Tisens?
Events
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Friday market in Lana
12/2 - 12/30/2022 07:30 - 12:30
Friday market in Lana
Friday market in Lana, carpark "Lorenzer", Lana from 7.30-12.30.
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Sterntaler Christmas market
12/2 - 12/31/2022 10:00 - 19:30
Sterntaler Christmas market
The magical Sterntaler Christmas Market enchants visitors during the weekends of the Advent season in the town center of Lana with its warm and charming atmosphere. Lovingly decorated stands offer ...
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Pony riding for children
12/2 - 12/18/2022 13:30 - 18:30
Pony riding for children
Pony riding for children, Kapuziner garden Lana, 1.30 pm - 6.30 pm.
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12/2 - 12/16/2022 14:30 - 16:00
"Sterntaler" bakery
Sterntaler bakery. Baking with children is a lot of fun for farmer's wife Patrizia from Lana and she is only waiting for small children's hands to help her bake. So get to the dough and busy ...
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Guided tour and tasting of fine distillates
12/2 - 12/30/2022 17:00 - 19:00
Guided tour and tasting of fine distillates
Farm distillery with guided tour and tasting of noble distillates and liqueurs. Production and sale of dried fruits and other farm products, Monday and Friday at 5.00 p.m. (possible at any time by ...
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Farmer's market Lana di Mezzo/Mitterlana
12/3 - 12/17/2022 08:00 - 12:30
Farmer's market Lana di Mezzo/Mitterlana
Farmer's market in Mitterlana, car park Angerweg from 8.00-12.30.
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Flea market in Lana during the advent weekends
12/3 - 12/18/2022 10:00 - 18:00
Flea market in Lana during the advent weekends
Flea market in Lana - Old and new, used and less used, junk and fun can be found at the flea market during the christmas market in Lana, Kapuzinergarten Lana, 10.00-18.00.
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Live music with the music group 4SIGN
12/3/2022 16:00 - 18:00
Live music with the music group 4SIGN
Live Music with the music group 4SIGN, Kapuziner garden, 16.00-18.00.
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