Alpine Forest Bathing in Merano and Environs

Alpine Forest Bathing in Merano and Environs

For your health and well-being, immerse yourself in the verdant splendor of Lana and its environs

What is forest bathing? Numerous studies have shown that spending time in the wilderness (and in the woods in particular), positively affects our sense of well-being, improves our immune system and adjusts our blood pressure and pulse rate, while lowering cortisone levels. Forests are in many ways beneficial environments for us humans and Alpine forest bathing is a natural and sustainable way of reducing stress and revitalizing the body. Through the conscious and controlled deceleration of our sensory perception, our thought processes slow down, enabling us to relax.

  • Specialists
  • Vigiljoch, a place of energy
 
Leave the stresses of daily life behind and immerse yourself in the unspoilt tranquility of the forest! What better place to inhale the fresh, clean air, replenish the oxygen in your system and sharpen the senses than on the Vigiljoch mountain or during the Forest Bathing (Shinrin Yoku) with Berta in Tisens?
Events
Print
Exhibition at Kränzelhof
Sunday 24 Sep
Tscherms
09:30 - 19:00
+ more dates
Exhibition at Kränzelhof "FREE FOR ART"
In memory of the artist Franz Stähler, who passed away in 2018, international, renowned artists will create the exhibition FREE FOR ART with young emerging artists from South Tyrol, Kränzelhof ...
read more
Pumpkin celebration
Sunday 24 Sep
Lana
10:30 - 18:00
Pumpkin celebration
This three-day-long culinary event in Lana revolves around pumpkins and squashes in all their various forms, colours and variations. Thanks to their great variety e.g. as marrow, winter squash, ...
read more
Discover Lana - welcome tour
Monday 25 Sep
Lana
10:00 - 11:30
+ more dates
Discover Lana - welcome tour
Discover Lana - welcome tour. Every Monday, guests are welcomed in front of the information office in Lana, the weekly programme is presented followed by a tour of the historic centre of Lana. You ...
read more
Guided tour in the parish church with the
Monday 25 Sep
Lana
11:00 - 11:00
+ more dates
Guided tour in the parish church with the "Schnatterpeckaltar"
Guided tour of the Niederlana parish church with the Schnatterpeck altar. A first church was built on this site in the early Middle Ages on Roman foundations. In 1492, the present late Gothic wall ...
read more
Guided tour and tasting of fine distillates
Monday 25 Sep
Lana
17:00 - 18:00
+ more dates
Guided tour and tasting of fine distillates
Farm distillery with guided tour and tasting of noble distillates and liqueurs. Production and sale of dried fruits and other farm products, Monday and Friday at 5.00 p.m. (possible at any time by ...
read more
Farmer's market in Oberlana
Tuesday 26 Sep
Lana
08:00 - 12:30
+ more dates
Farmer's market in Oberlana
Farmer's market in Oberlana, Rathausplatz (town hall) Lana, from 8.00-12.30.
read more
Guided hiking tour
Tuesday 26 Sep
Lana
08:50 - 17:00
Guided hiking tour "Salten-Gschnofer Stall"
Our hike begins at the Edelweiss Inn in Jenesien and leads across the high plateau of the Salten with its typical meadows and alpine pastures to the little church Langfenn. From here we reach the ...
read more
LANA | MUSIK | FESTIVAL 23 - Flute & Organ
Tuesday 26 Sep
Lana
20:00 - 21:30
LANA | MUSIK | FESTIVAL 23 - Flute & Organ
Flute & Organ Viktoria Hochfilzer | Flute Simon Brandlechner | Organ Parish church Niederlana, 8.00 p.m. Viktoria Hochfilzer from Ellmau in Tyrol has been studying the flute with Anne-Suse Enßle at ...
read more
«1234» 28 items on 4 pages, displayed items 1-8