Alpine Forest Bathing in Merano and Environs

Alpine Forest Bathing in Merano and Environs

For your health and well-being, immerse yourself in the verdant splendor of Lana and its environs

What is forest bathing? Numerous studies have shown that spending time in the wilderness (and in the woods in particular), positively affects our sense of well-being, improves our immune system and adjusts our blood pressure and pulse rate, while lowering cortisone levels. Forests are in many ways beneficial environments for us humans and Alpine forest bathing is a natural and sustainable way of reducing stress and revitalizing the body. Through the conscious and controlled deceleration of our sensory perception, our thought processes slow down, enabling us to relax.

  • Specialists
  • Vigiljoch, a place of energy
 
Leave the stresses of daily life behind and immerse yourself in the unspoilt tranquility of the forest! What better place to inhale the fresh, clean air, replenish the oxygen in your system and sharpen the senses than on the Vigiljoch mountain?
Events
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Wine & Design-Gain insight into the viticulture
7/29 - 11/26/2021 15:00 - 16:30
Wine & Design-Gain insight into the viticulture
3 p.m. guided wine-tasting on wednesdays, thursdays and fridays in the winery Meran in german. Registration for participation: +39 0473 447 137 or info@kellereimeran.it Price: 15 Euro p.p.
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Vinosophical guided tour at the Kränzelhof
7/29 - 11/11/2021 16:00 - 18:00
Vinosophical guided tour at the Kränzelhof
Vinosophical guided tour at the Kränzelhof. We walk through the vineyards of the historic estate, the cellar belonging to it and the 7 gardens. You will gain a personal insight into our very special ...
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Vineyard and cellar tour, wine tasting at Zollweghof
7/29 - 11/11/2021 16:00 - 18:00
Vineyard and cellar tour, wine tasting at Zollweghof
Vineyard and cellar tour, wine tasting at Zollweghof. From Easter to early November every Thursday at 16.00, Zollweghof Lana (with registration, mobile +39 334 929 871 6 or mobile +39 335 592 220 0). ...
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Lana23 - Long shopping evenings
7/29 - 8/19/2021 19:00 - 23:00
Lana23 - Long shopping evenings
Shopping on hot summer eventings - June to August is the time of the "long shopping evenings" in the centre of Lana. These evenings are a meeting point for locals and guests to stroll and browse ...
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Open Air Kino
7/29/2021 21:00 - 23:30
Open Air Kino "Sound of Metal" (criminal film in english)
Open Air Gaul "Sound of Metal" (criminal film in german language, Gaul Canyon Lana, at 21.00 (free entry).
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Friday market in Lana
7/30/2021 - 12/30/2022 07:30 - 12:30
Friday market in Lana
Friday market in Lana, carpark "Lorenzer", Lana from 7.30-12.30.
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Herb garden tour in the market garden Galanthus (in german language)
7/30 - 10/1/2021 10:00 - 11:00
Herb garden tour in the market garden Galanthus (in german language)
Herb garden tour in the market garden Galanthus Lana, at 10.00 (in german language).
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Rafting (kids summer)
7/30 - 8/27/2021 10:00 - 12:30
Rafting (kids summer)
With the boat on the river Adige from Kastelbell to Naturns. A different kind of adventure for the whole family. Under professional supervision by the organizer "Acquaterra" experience an ...
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Specialised accommodations