Alpine Forest Bathing in Merano and Environs

Alpine Forest Bathing in Merano and Environs

For your health and well-being, immerse yourself in the verdant splendor of Lana and its environs

What is forest bathing? Numerous studies have shown that spending time in the wilderness (and in the woods in particular), positively affects our sense of well-being, improves our immune system and adjusts our blood pressure and pulse rate, while lowering cortisone levels. Forests are in many ways beneficial environments for us humans and Alpine forest bathing is a natural and sustainable way of reducing stress and revitalizing the body. Through the conscious and controlled deceleration of our sensory perception, our thought processes slow down, enabling us to relax.

  • Specialists
  • Vigiljoch, a place of energy
 
Leave the stresses of daily life behind and immerse yourself in the unspoilt tranquility of the forest! What better place to inhale the fresh, clean air, replenish the oxygen in your system and sharpen the senses than on the Vigiljoch mountain or during the Forest Bathing (Shinrin Yoku) with Berta in Tisens?
Events
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Kunis flea market in Lana
Saturday 24 Feb
Lana
07:00 - 17:00
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Kunis flea market in Lana
Kunis flea market - Old and new, used and less used, junk and fun can be found at the flea markets in Lana, Ländparkplatz Lana, 7.00-17.00.
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Farmer's market Mitterlana
Saturday 24 Feb
Lana
07:30 - 12:30
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Farmer's market Mitterlana
Farmer's market in Mitterlana, car park Angerweg from 7.30-12.30.
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Guided tour and tasting of fine distillates
Monday 26 Feb
Lana
17:00 - 18:00
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Guided tour and tasting of fine distillates
Farm distillery with guided tour and tasting of noble distillates and liqueurs. Production and sale of dried fruits and other farm products, Monday and Friday at 5.00 p.m. (possible at any time by ...
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Farmer's market in Oberlana
Tuesday 27 Feb
Lana
07:30 - 12:30
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Farmer's market in Oberlana
Farmer's market in Oberlana, Rathausplatz (town hall) Lana, from 7.30-12.30.
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Friday market in Lana
Friday 01 Mar
Lana
07:30 - 12:30
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Friday market in Lana
Friday market in Lana, carpark "Lorenzer", Lana from 7.30-12.30.
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Flea market in Lana
Saturday 02 Mar
Lana
08:00 - 18:00
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Flea market in Lana
Flea market in Lana, Disco Exclusiv Club Lana, from 8.00-18.00.
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Spring concert with the
Sunday 03 Mar
Meran/Merano
18:00 - 20:00
Spring concert with the "Bürgerkapelle Lana"
Spring concert of the Bürgerkapelle Lana in the Kursaal in Merano, 6.00 pm (admission €15.00). This year's concert programme once again promises an exciting mixture of symphonic, contemporary and ...
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Wine & Design-Gain insight into the viticulture
Wednesday 06 Mar
Marling/Marlengo
15:00 - 17:00
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Wine & Design-Gain insight into the viticulture
3 p.m. guided wine-tasting on wednesdays, thursdays and fridays in the winery Meran in german. Registration for participation: +39 0473 447 137 or info@kellereimeran.it Price: 23 Euro p.p.
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