Alpine Forest Bathing in Merano and Environs

Alpine Forest Bathing in Merano and Environs

For your health and well-being, immerse yourself in the verdant splendor of Lana and its environs

What is forest bathing? Numerous studies have shown that spending time in the wilderness (and in the woods in particular), positively affects our sense of well-being, improves our immune system and adjusts our blood pressure and pulse rate, while lowering cortisone levels. Forests are in many ways beneficial environments for us humans and Alpine forest bathing is a natural and sustainable way of reducing stress and revitalizing the body. Through the conscious and controlled deceleration of our sensory perception, our thought processes slow down, enabling us to relax.

  • Specialists
  • Vigiljoch, a place of energy
 
Leave the stresses of daily life behind and immerse yourself in the unspoilt tranquility of the forest! What better place to inhale the fresh, clean air, replenish the oxygen in your system and sharpen the senses than on the Vigiljoch mountain or during the Forest Bathing (Shinrin Yoku) with Berta in Tisens?
Events
Print
Sterntaler Christmas market
Sunday 03 Dec
Lana
10:00 - 19:30
+ more dates
Sterntaler Christmas market
The magical Sterntaler Christmas Market enchants visitors during the weekends of the Advent season in the town center of Lana with its warm and charming atmosphere. Lovingly decorated stands offer ...
read more
Lana-Klick
Sunday 03 Dec
Lana
10:00 - 13:00
+ more dates
Lana-Klick
The editors of the Lanablatt entertain at the Lanablatt- Infopoint with their exciting guessing game, in which more and more parts of a hidden picture are gradually revealed, at the Sterntaler ...
read more
Crib ehibition with blessing ceremony
Sunday 03 Dec
Lana
10:00 - 18:00
Crib ehibition with blessing ceremony
Crib exhibition with blessing ceremony in the Raiffeisenhaus Lana (roter Saal).
read more
Ice rink on the town hall square Lana
Sunday 03 Dec
Lana
10:00 - 17:00
+ more dates
Ice rink on the town hall square Lana
Ice rink on the town hall square in Lana, organised by the Lana merchants, from Monday to Friday from 14.00-17.00, Saturday and Sunday from 10.00-17.00.
read more
Sterntalermädchen - My happiness is your happiness
Sunday 03 Dec
Lana
11:00 - 17:00
+ more dates
Sterntalermädchen - My happiness is your happiness
As every year at the Christmas market in Lana, you will once again meet the Sterntaler girl with the lottery tickets. Then it's time to try your luck and bring luck to others at the same time. Reach ...
read more
Pony riding for children
Sunday 03 Dec
Lana
12:30 - 18:00
+ more dates
Pony riding for children
Pony riding for children in the Kapuziner garden Lana (fridays from 15.00-18.00, saturdays from 13.30-18.00, sundays from 12.30-18.00).
read more
The Sterntaler Photo Caravan
Sunday 03 Dec
Lana
13:00 - 18:30
+ more dates
The Sterntaler Photo Caravan
Rejoice again this year: The Sterntaler photo caravan, a red caravan in vintage style, awaits you for your photo shoots. It will be fun to snap fun photos with the available accessories and print ...
read more
Live music with the Vokalensemble Melìoda
Sunday 03 Dec
Lana
16:00 - 17:00
Live music with the Vokalensemble Melìoda
Live music with the vocal ensemble Melìoda. A contemplative mood for the Christmas season, with traditional alpine and english songs, Kapuzinergarten Lana, 16.00-17.00.
read more
«1234» 32 items on 4 pages, displayed items 1-8