Alpine Forest Bathing in Merano and Environs

Alpine Forest Bathing in Merano and Environs

For your health and well-being, immerse yourself in the verdant splendor of Lana and its environs

What is forest bathing? Numerous studies have shown that spending time in the wilderness (and in the woods in particular), positively affects our sense of well-being, improves our immune system and adjusts our blood pressure and pulse rate, while lowering cortisone levels. Forests are in many ways beneficial environments for us humans and Alpine forest bathing is a natural and sustainable way of reducing stress and revitalizing the body. Through the conscious and controlled deceleration of our sensory perception, our thought processes slow down, enabling us to relax.

  • Specialists
  • Vigiljoch, a place of energy
 
Leave the stresses of daily life behind and immerse yourself in the unspoilt tranquility of the forest! What better place to inhale the fresh, clean air, replenish the oxygen in your system and sharpen the senses than on the Vigiljoch mountain or during the Forest Bathing (Shinrin Yoku) with Berta in Tisens?
Events
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Friday market in Lana
Friday 08 Dec
Lana
07:30 - 12:30
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Friday market in Lana
Friday market in Lana, carpark "Lorenzer", Lana from 7.30-12.30.
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Sterntaler Christmas market
Friday 08 Dec
Lana
10:00 - 19:30
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Sterntaler Christmas market
The magical Sterntaler Christmas Market enchants visitors during the weekends of the Advent season in the town center of Lana with its warm and charming atmosphere. Lovingly decorated stands offer ...
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Lana-Klick
Friday 08 Dec
Lana
10:00 - 13:00
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Lana-Klick
The editors of the Lanablatt entertain at the Lanablatt- Infopoint with their exciting guessing game, in which more and more parts of a hidden picture are gradually revealed, at the Sterntaler ...
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Pony riding for children
Friday 08 Dec
Lana
12:30 - 18:00
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Pony riding for children
Pony riding for children in the Kapuziner garden Lana (fridays from 15.00-18.00, saturdays from 13.30-18.00, sundays from 12.30-18.00).
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The Sterntaler Photo Caravan
Friday 08 Dec
Lana
13:00 - 18:30
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The Sterntaler Photo Caravan
Rejoice again this year: The Sterntaler photo caravan, a red caravan in vintage style, awaits you for your photo shoots. It will be fun to snap fun photos with the available accessories and print ...
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Ice rink on the town hall square Lana
Friday 08 Dec
Lana
14:00 - 17:00
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Ice rink on the town hall square Lana
Ice rink on the town hall square in Lana, organised by the Lana merchants, from Monday to Friday from 14.00-17.00, Saturday and Sunday from 10.00-17.00.
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Live music with the music group Judith Pixner Quintett
Friday 08 Dec
Lana
16:00 - 18:00
Live music with the music group Judith Pixner Quintett
Live music with Judith Pixner Quintett: in this current Christmas project, South Tyrolean singer Judith Pixner reinterprets Christmas songs, accompanied by the well-known jazz musicians Giro, ...
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Theater performance in german language
Friday 08 Dec
Lana
17:00 - 18:30
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Theater performance in german language "Schneeweißchen und Rosenrot"
Theater Performance "Emilia und die Detektive" by Erich Kästner with the Volksbühne Lana in german language, Raiffeisenhaus Lana at 17.00.
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