Alpine Forest Bathing in Merano and Environs

Alpine Forest Bathing in Merano and Environs

For your health and well-being, immerse yourself in the verdant splendor of Lana and its environs

What is forest bathing? Numerous studies have shown that spending time in the wilderness (and in the woods in particular), positively affects our sense of well-being, improves our immune system and adjusts our blood pressure and pulse rate, while lowering cortisone levels. Forests are in many ways beneficial environments for us humans and Alpine forest bathing is a natural and sustainable way of reducing stress and revitalizing the body. Through the conscious and controlled deceleration of our sensory perception, our thought processes slow down, enabling us to relax.

  • Specialists
  • Vigiljoch, a place of energy
 
Leave the stresses of daily life behind and immerse yourself in the unspoilt tranquility of the forest! What better place to inhale the fresh, clean air, replenish the oxygen in your system and sharpen the senses than on the Vigiljoch mountain or during the Forest Bathing (Shinrin Yoku) with Berta in Tisens?
Events
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Lana in bloom 2024
Tuesday 16 Apr
Lana
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Lana in bloom 2024
It's spring, nature is awakening and "Lana blossoms" once again from 1 to 30 April 2024. Blossoms and wild herbs once again play a special role in the spring events in Lana and the surrounding area ...
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Wild herbs in the kitchen - Lana in bloom 2024
Tuesday 16 Apr
Lana
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Wild herbs in the kitchen - Lana in bloom 2024
"LANA IN BLOOM" – in pots and on plates. That spring is tentatively preparing to make its debut, is noticeable from the first bulbs appearing on the new branches of trees and shrubs, or well-tended ...
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Farmer's market in Oberlana
Tuesday 16 Apr
Lana
07:30 - 12:30
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Farmer's market in Oberlana
Farmer's market in Oberlana, Rathausplatz (town hall) Lana, from 7.30-12.30.
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Herbs excursion in Völlan - Lana blooms 2024
Tuesday 16 Apr
Völlan
10:00 - 14:00
Herbs excursion in Völlan - Lana blooms 2024
Anni Pircher accompanies the participants through the herbal world of the Klosterbühel. Afterwards, chef Christian Pircher serves the guests fine herbal dishes.
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Guided tour in the parish church with the
Tuesday 16 Apr
Lana
11:00 - 11:00
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Guided tour in the parish church with the "Schnatterpeckaltar"
Guided tour of the Niederlana parish church with the Schnatterpeck altar. A first church was built on this site in the early Middle Ages on Roman foundations. In 1492, the present late Gothic wall ...
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Guided tour St. Margaret's church
Wednesday 17 Apr
Lana
10:00 - 13:00
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Guided tour St. Margaret's church
Guided tour of the church and visit to the Romanesque three apses church of St. Margarethen. It is one of the Romanesque sites in South Tyrol and represents an art-historical treasure of European ...
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Weekly vinosophical guided tour at the Kränzelhof
Wednesday 17 Apr
Tscherms
15:30 - 17:30
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Weekly vinosophical guided tour at the Kränzelhof
We will guide you through our Gothic wine cellar and take a short tour of the vineyard just behind the cellar. We will give you an insight into the history of the farm and our passion for wine, ...
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Wine tasting and visit to the winery Haidenhof
Wednesday 17 Apr
Cermes
16:00 - 17:00
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Wine tasting and visit to the winery Haidenhof
Wine tasting and visit to the winery Haidenhof Tscherms. The hillside Haidenhof farm is known for ist first-class wines. The vineyards on ist slopes yield no less than seven Grape varietals, at 16.00 ...
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