Hiking Area Naturns
Hiking at the Sonnenberg and Nörderberg mountain
Hiking Area Naturns

Hiking Area Naturns

Hiking at the Sonnenberg and Nörderberg mountain


Sonnenberg mountain


The Sonnenberg, the mountain flank to the north of Naturns, literally "soaks up" the sun, storing its energy and heat, thus creating an extraordinary landscape that combines contrasts: the lush and fertile valley floor, the steppe vegetation and the mountain farms with their barren, steep fields on the mountain and the rugged, high-alpine landscape in the summit region.

Characteristic of the Sonnenberg are the many mountain farms that seem to literally stick to the steep slopes. The origin of many farms lies in the Middle Ages and was also an expression of freedom, as the pioneers on the mountain farms were exempt from paying dues to the authorities. To this day, fences, stone-walled alleys, whales, wayside shrines and sundials bear witness to the centuries-old mountain farming culture and how man has left his mark on the landscape. In addition, you can discover pre-Christian settlement sites, mystical shell stones and ancient paths on the Sonnenberg.

The Sonnenberg is a hiker's paradise on "3 levels":
1. The first begins just above the centre of Naturns. This is where the Vogeltennpromenade (bird promenade) and the Panoramaweg (panorama trail) run.
2. Halfway up, along the Waal paths around Juval Castle and from the Wallburgweg up to the farms on Naturns Sonnenberg mountain and Fuchsberg, the 2nd "floor" extends.
3. And finally on the "last floor", the alpine high mountains from the Merano High Mountain trail up to the surrounding mountain peaks. And because stopping for a break is at least as important on a hike, numerous snack stations on the Sonnenberg offer traditional South Tyrolean farm dishes, a hearty Marende or typical desserts such as Kaiserschmarrn or apple strudel.

Hikes in the Texelgruppe Nature Park and on the Merano High Trail are best started with the Unterstell Naturns cable car. From the village of Kompatsch, it takes just a few minutes to reach the Unterstell mountain station at 1,300 m above sea level.

Nörderberg mountain

The much-travelled and climatically favoured Sonnenberg leaves the densely forested Nörderberg, which lies opposite it, literally "in the shade". The shady valley side with its idyllic alpine pastures, lush hills and romantic mountain lakes stands in stark contrast to the warm, dry Sonnenberg with the mighty, angular three-thousand-metre peaks of the Texelgruppe. On the Nörderberg, everything is a little more leisurely. There you will find more peace and quiet, cosy spots for a picnic, or secluded clearings to simply pause, switch off and recharge your batteries. The wooded Nörderberg mountain is mainly covered with spruces and larches, with pines in the lower areas. At altitudes above 2,000 m, mountain pines grow. The extensive forests of the Nörderberg are the realm of deer. In the high, lonely cirques above the forest line, the quiet, attentive hiker may encounter whole herds of chamois.

The highest peak on the Naturnser Nörderberg is the "Naturnser Hochwart" (2,608 m) - a wonderful panoramic mountain with 360° views from the Dolomites over the Sarntal Alps to the Ortler and Brenta groups. Many a mountain enthusiast, big or small, has made his first entry in the summit book there. Starting from three alpine pastures, the path to the summit can also be walked as a circular route. In the direction of Merano, the Naturnser Nörderberg passes into the Vigiljoch. This wooded hilltop forms the end of the Nörderberg, a spur of the Ortler group. You can reach the high plateau of the Vigiljoch with the two cable cars Aschbach from Rabland or Vigiljoch from Lana.

Of course there are also numerous places to stop for refreshments on the Nörderberg. Several mountain inns and mountain pastures invite you to a Brettlmarende, dumpling soup or apple strudel. And to make the alpine idyll perfect, cows, sheep, goats, highland cattle and horses graze on the lush meadows during the summer months. The alpine pastures on the Nörderberg can be reached comfortably by our hiking taxi or with your own car. From the Kreuzbrünnl parking lot, you can choose between forest paths (suitable for buggies!) or narrow paths that take between 30 minutes and 1.5 hours to reach the alpine pastures. A hike from one alpine pasture to the next is particularly varied - you can take several culinary refreshment breaks along the picturesque alpine pasture trail.
Hikes
in Naturns and environs
Jesus Besinnungsweg - Meditation Walk Naturno open
Hiking, Themed Trails
Jesus Besinnungsweg - Meditation Walk Naturno

Naturno (554 mt.) - Sportplatz - Unterschwarzplatz (774 mt.) - Sportplatz - Naturno

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Right To The Very Top: Hochwart 2.608 mt. open
Hiking
Right To The Very Top: Hochwart 2.608 mt.
You can either walk up from the valley or catch the cable-car from Rabland to Aschbach at 1,340 mt. and take path no. 27 for approx. 1.5 hours to the ...
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Kirchbachkreuz (2.951 mt.) open
Hiking
Kirchbachkreuz (2.951 mt.)
Take path no. 6 from Naturno to the Schatzhof and on up the steeper Wiesenpfad, meadow path, through a sparse larch wood to above the tree-line. The ...
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Rittersteig (The Knights' Path) Naturno open
Hiking, all hiking routes, Path suitable for baby carriages
Rittersteig (The Knights' Path) Naturno
Naturno – Sports ground – Rittersteig – Alpine-Wellfit-Parcours –Plaus – Naturno
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Sonnenberger Panoramaweg path open
Hiking, all hiking routes
Sonnenberger Panoramaweg path
Texelbahn Cable Car valley station (Parcines) – Trail No. 1 – Gasthof
Winkler – Sonnenberg Panoramic Trail – Naturno
read more
Hinzl Trail in Tablá open
Hiking
"Hinzl" Trail in Tablá
length of the trail: 2,8 km, time: 2 - 2,5 hours
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Gsindboden Circuit open
Hiking, all hiking routes
Gsindboden Circuit
Cirlano - restaurant "Ramilia" - Gsindboden - "Tschirlaner Heide" - Cirlano
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Via Vinum Venostis open
Hiking, Waalwege Trails
Via Vinum Venostis
Via Vinum Venostis in Naturno Circular route with 6,7 km with start in the centre of Naturno From the centre of Naturno, the hike leads along the ...
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Naturns  I  Naturno Naturns I Naturno 11 days ago
Naturns  I  Naturno

😂Naturns lacht 2025 – das Kabarett- & Comedy-Highlight des Jahres!🎭
Auch 2025 heißt es wieder: Bühne frei für Humor und richtig gute Laune!
Freut euch auf ein vielseitiges Programm mit bekannten Comedians, scharfzüngigen Kabarettist:innen und frischem Nachwuchs-Talent – direkt hier bei uns in Naturns!❤

🎊𝟮𝟲. 𝗶𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹𝗲𝗿 𝗛𝘂𝗺𝗼𝗿𝘀𝗼𝗺𝗺𝗲𝗿 (𝗡𝗮𝘁𝘂𝗿𝗻𝘀 𝗟𝗮𝗰𝗵𝘁!):
05., 08., 12., 15., 19. und 22. August 2025
👨‍👩‍👧𝟮𝟬. 𝗡𝗮𝘁𝘂𝗿𝗻𝘀𝗲𝗿 𝗞𝗶𝗻𝗱𝗲𝗿𝗹𝗮𝗰𝗵𝗲𝗻:
03.08. (Jubiläumsfest Kinderlachen), 06., 13. und 20. August 2025

📞Reserviert euch jetzt eure Tickets unter: info@naturnslacht.com oder +39 334 7027027

Mehr Infos: https://www.merano-suedtirol.it/de/naturns/info-events/events/naturns-lacht.html

‼️Achtung: Die Veranstaltung findet nur in deutscher Sprache statt!🇩🇪

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‼️ Attenzione: L’evento si svolge esclusivamente in lingua tedesca! 🇩🇪
😂 Naturno ride 2025 – il grande evento di cabaret e comicità dell’anno! 🎭
Anche nel 2025 il palco si apre di nuovo a buonumore, ironia e tante risate!
Vi aspetta un programma vario con comici famosi, cabarettisti pungenti e giovani talenti – tutto qui a Naturno! ❤️

🎊𝟮𝟲° 𝗛𝘂𝗺𝗼𝗿𝘀𝗼𝗺𝗺𝗲𝗿 𝗶𝗻𝘁𝗲𝗿𝗻𝗮𝘇𝗶𝗼𝗻𝗮𝗹𝗲 (𝗡𝗮𝘁𝘂𝗿𝗻𝗼 𝗿𝗶𝗱𝗲!):
5, 8, 12, 15, 19 e 22 agosto 2025
👨‍👩‍👧 𝟮𝟬° 𝗡𝗮𝘁𝘂𝗿𝗻𝗼 𝗿𝗶𝗱𝗲 𝗽𝗲𝗿 𝗯𝗮𝗺𝗯𝗶𝗻𝗶
3 agosto (festa del giubileo), 6, 13 e 20 agosto 2025

📞 Prenotate subito i vostri biglietti:
📧 info@naturnslacht.com
📱 +39 334 7027027

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naturns_naturno naturns_naturno 12 days ago
naturns_naturno

Our hiking tip for today:
🏔 𝗛𝗶𝗸𝗲 𝘁𝗼 𝘁𝗵𝗲 𝗢𝗿𝗲𝗻𝗸𝗻𝗼𝘁𝘁 𝗶𝗻 𝗣𝗮𝗿𝘁𝘀𝗰𝗵𝗶𝗻𝘀

From the mountain station of the Texelbahn cable car 🚡, follow trail no. 2 uphill toward Zielspitz. After a while, trail no. 25A branches off to the left, leading up to the Orenknott.☀ The descent follows trail no. 25 in the direction of Hochforch. From there, return to the Texelbahn mountain station via trail no. 24 (Merano High Mountain Trail). 🥰

⏰ Duration: approx. 4 hours (round trip)
📈 Elevation gain: 955 m
🏔 Highest point: 2,258 m

📸: Naturno Tourist Association _Michi Nischler

#naturns #naturno #HikingTip #Orenknott #Partschins #Texelbahn #Naturno #SouthTyrol #Vinschgau #MountainViews #Wanderlust #MeranoHighMountainTrail #AlpineAdventure #DolomitesHiking #ExploreSouthTyrol

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Naturns  I  Naturno Naturns I Naturno 13 days ago
Naturns  I  Naturno

🌞Einfach mal die Aussicht genießen – vom Sonnenberg in Naturns Richtung Meran🌄
Ein Moment zum Durchatmen. Zum Genießen. Zum Loslassen.
Wer war schon mal hier oben – oder steht’s noch auf eurer Liste?🤔

Teilt gerne eure schönsten Fotos vom Sonnenberg oder eure Aussicht Richtung Meran in den Kommentaren!🥰

📸: Tourismusgenossenschaft Naturns_Fotostudio2000

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🌞Godersi semplicemente il panorama – dal Monte Sole a Naturno verso Merano🌄
Un momento per respirare a fondo. Per godersi l’attimo. Per lasciar andare i pensieri.
Chi è già stato quassù – o è ancora sulla vostra lista dei desideri?🤔

Condividete volentieri le vostre foto più belle del Monte Sole o la vostra vista verso Merano nei commenti! 🥰

📸: Associazione turistica di Naturno_Fotostudio2000

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naturns_naturno naturns_naturno 15 days ago
naturns_naturno

🚵‍♂️ Trail Adventure in Naturns – Your Bike. Your Flow. Your Mountain.🚵‍♀️
Whether you're into challenging climbs or smooth downhills – Naturns is a true biking paradise, blending alpine scenery with Mediterranean flair. 🌄🌿

🔹 Over 100 km of perfectly maintained trails
🔹 Single trails for every level – from beginners to enduro pros
🔹 Guided tours & skills training with certified coaches
🔹 Bike shuttles & rental available right in town

💡 Insider tip: The Ötzi Flow Trail is pure fun – perfectly shaped, full of curves, waves, and breathtaking views! 😍

📍Start your ride right in the village – and dive into the world of biking in Naturns!❤

📸: Tourismusbüro Naturns_Timo Pretzl

#naturns #naturno #mountainbikenaturns #bikeparadies #mtbnaturns #trailtime #flowtrail #südtirol #mtblife #bikeadventure #rideyourtrail #inbici #altoadige

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Naturns  I  Naturno Naturns I Naturno 15 days ago
Naturns  I  Naturno

✝️Der Jesus-Besinnungsweg in Naturns – Ein Weg der Ruhe, Stille und inneren Einkehr🌿

Inmitten der Natur, oberhalb von Naturns, lädt der Jesus-Besinnungsweg dazu ein, den Alltag hinter sich zu lassen und innezuhalten.

🕊️ Entlang des Weges begleiten dich insgesamt 15 Stationen, die das Leben und Wirken Jesu aufgreifen – modern gestaltet, zum Nachdenken und Verweilen. Jede Station schenkt neue Perspektiven und lädt ein, den eigenen Lebensweg bewusst zu betrachten.

Die genaue Wegbeschreibung findest du auf unserer Homepage: https://www.merano-suedtirol.it/de/naturns/aktiv-entspannen/wandern-bergsteigen/themenwege/121154131-jesus-besinnungsweg-naturns.html

📸: Tourismusgenossenschaft Naturns_Fotostudio2000

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✝️Il Sentiero Meditativo di Gesù a Naturno – Un cammino di pace, silenzio e raccoglimento interiore🌿

Immerso nella natura, sopra Naturno, il Sentiero Meditativo di Gesù invita a lasciarsi alle spalle la quotidianità e a soffermarsi in un momento di riflessione.

🕊️ Lungo il percorso ti accompagnano 15 stazioni che ripercorrono la vita e l’opera di Gesù – realizzate in chiave moderna, per meditare e sostare. Ogni stazione offre nuove prospettive e invita a guardare consapevolmente al proprio cammino di vita.

La descrizione dettagliata del percorso è disponibile sul nostro sito web:
https://www.merano-suedtirol.it/it/naturno/relax-attivita/camminate-escursioni/itinerari-a-tema/121154131-jesus-besinnungsweg-naturns.html

📸: Cooperativa Turistica di Naturno_Fotostudio2000

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naturns_naturno naturns_naturno 17 days ago
naturns_naturno

🌿The irrigation channels around Naturns – Hikes full of history and views!☀️

If you love South Tyrol, you'll truly appreciate the irrgiation channels around Naturns!🥰
These historic irrigation channels lead you through apple orchards, chestnut forests, and alongside gently flowing streams – once built to water the fields, now a paradise for hikers.

👣 Our recommendation:
Whether it's the irrgiation channel of Tschars or the popular irrigation channel of Staben – they all offer easy walking, stunning views over the Vinschgau Valley, and plenty of natural beauty to enjoy.

👉 Have you ever walked along a irrigation channel? Share your favorite one with us in the comments!❤

📸: TV Latsch/Martell_Heidi Inge Hintereck

#naturns #naturno #irrigationchannel #hiking #walking #southtyrol #südtirol #wandern #waalwege #berge #vinschgau #familywalking #naturewalk #altoadige #sentieridellaroggia #escursioni #natura

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