Alpine Forest Bathing in Merano and Environs

Alpine Forest Bathing in Merano and Environs

For your health and well-being, immerse yourself in the verdant splendor of Lana and its environs

What is forest bathing? Numerous studies have shown that spending time in the wilderness (and in the woods in particular), positively affects our sense of well-being, improves our immune system and adjusts our blood pressure and pulse rate, while lowering cortisone levels. Forests are in many ways beneficial environments for us humans and Alpine forest bathing is a natural and sustainable way of reducing stress and revitalizing the body. Through the conscious and controlled deceleration of our sensory perception, our thought processes slow down, enabling us to relax.

  • Specialists
  • Vigiljoch, a place of energy
 
Leave the stresses of daily life behind and immerse yourself in the unspoilt tranquility of the forest! What better place to inhale the fresh, clean air, replenish the oxygen in your system and sharpen the senses than on the Vigiljoch mountain or during the Forest Bathing (Shinrin Yoku) with Berta in Tisens?
Events
Print
Farmer's market in Oberlana
Tuesday 16 Sep
Lana
07:30 - 13:00
+ more dates
Farmer's market in Oberlana
Farmer's market in Oberlana, Rathausplatz (town hall) Lana, from 7.30-13.00.
read more
Guided hiking tour
Tuesday 16 Sep
Lana
08:50 - 17:00
Guided hiking tour "Martelltal-Pederköpfl-Lyfialm"
We start at the Enzianalm in the rear Martell Valley and hike on a moderately steep path along a babbling brook. After a short hike, we reach the Pederstieralm (not open to the public) and from there ...
read more
Exhibition
Tuesday 16 Sep
Tscherms
09:30 - 18:30
+ more dates
Exhibition "Fort und Fort träumen"
Michael Höllrigl’s expressive stone and bronze sculptures will adorn the gardens of the Kränzelhof in 2025, true to his motto “The hand knows more than the head.” “Letting you dream on and on” is the ...
read more
Guided tour in the parish church with the
Tuesday 16 Sep
Lana
11:00 - 11:00
+ more dates
Guided tour in the parish church with the "Schnatterpeckaltar"
Guided tour of the Niederlana parish church with the Schnatterpeck altar. A first church was built on this site in the early Middle Ages on Roman foundations. In 1492, the present late Gothic wall ...
read more
Guided tour St. Margaret's church
Wednesday 17 Sep
Lana
10:00 - 13:00
+ more dates
Guided tour St. Margaret's church
Guided tour of the church and visit to the Romanesque three apses church of St. Margarethen. It is one of the Romanesque sites in South Tyrol and represents an art-historical treasure of European ...
read more
Weekly Blind tasting
Wednesday 17 Sep
Tscherms
11:30 - 13:00
+ more dates
Weekly Blind tasting
Have you ever tasted wines “blind”? Join us on a sensual journey – an experience that will let you discover wine in a completely new way. We’ll give you fascinating insights into the history and ...
read more
Wine & Design-Gain insight into the viticulture in the Cantina Merano Winery
Wednesday 17 Sep
Marling
15:00 - 17:00
+ more dates
Wine & Design-Gain insight into the viticulture in the Cantina Merano Winery
Oak, glass and breathtaking views: The Cantina Merano Winery is a must-visit for anyone who loves architecture, design and wine. During a guided cellar tour, visitors can learn how grapes are ...
read more
Weekly vinosophical guided tour at the Kränzelhof
Wednesday 17 Sep
Tscherms
15:30 - 17:00
+ more dates
Weekly vinosophical guided tour at the Kränzelhof
We will guide you through our Gothic wine cellar and take a short tour of the vineyard just behind the cellar. We will give you an insight into the history of the farm and our passion for wine, ...
read more
«12345» 35 items on 5 pages, displayed items 1-8