Alpine Forest Bathing in Merano and Environs

Alpine Forest Bathing in Merano and Environs

For your health and well-being, immerse yourself in the verdant splendor of Lana and its environs

What is forest bathing? Numerous studies have shown that spending time in the wilderness (and in the woods in particular), positively affects our sense of well-being, improves our immune system and adjusts our blood pressure and pulse rate, while lowering cortisone levels. Forests are in many ways beneficial environments for us humans and Alpine forest bathing is a natural and sustainable way of reducing stress and revitalizing the body. Through the conscious and controlled deceleration of our sensory perception, our thought processes slow down, enabling us to relax.

  • Specialists
  • Vigiljoch, a place of energy
 
Leave the stresses of daily life behind and immerse yourself in the unspoilt tranquility of the forest! What better place to inhale the fresh, clean air, replenish the oxygen in your system and sharpen the senses than on the Vigiljoch mountain or during the Forest Bathing (Shinrin Yoku) with Berta in Tisens?
Events
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Summer kids
Wednesday 16 Jul
Lana
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Summer kids
"A successful vacation includes a good portion of adventure and fun. Here in Lana and the surrounding area, there is a colorful selection of events for you and your family – so you’ll never be bored! ...
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Technique Course
Wednesday 16 Jul
Lana
09:00 - 12:00
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Technique Course
Do you want to be more secure and confident on forest roads and simple trails? Then the standardized riding technique training of the South Tyrolean bike schools is just right for you! In the basic ...
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An apple a day (children's summer)
Wednesday 16 Jul
Lana
09:30 - 11:30
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An apple a day (children's summer)
Apple growing takes centre stage at the family-run Schrenteweinhof in Lana. Farmer Patrizia tells you exciting stories and many interesting details about her favourite fruit. She is one of the 63 ...
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Exhibition
Wednesday 16 Jul
Tscherms
09:30 - 18:30
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Exhibition "Fort und Fort träumen"
Michael Höllrigl’s expressive stone and bronze sculptures will adorn the gardens of the Kränzelhof in 2025, true to his motto “The hand knows more than the head.” “Letting you dream on and on” is the ...
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Guided tour St. Margaret's church
Wednesday 16 Jul
Lana
10:00 - 13:00
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Guided tour St. Margaret's church
Guided tour of the church and visit to the Romanesque three apses church of St. Margarethen. It is one of the Romanesque sites in South Tyrol and represents an art-historical treasure of European ...
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Guided tour through the apple meadows in Gargazon
Wednesday 16 Jul
Gargazon/Gargazzone
10:00 - 11:30
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Guided tour through the apple meadows in Gargazon
Guided tour through the apple meadows in Gargazzone/Gargazon (with reservation). Our farmer will guide you through their fields, explains you about the healthy ingredients, the production area and ...
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Guided tour in the parish church with the
Wednesday 16 Jul
Lana
11:00 - 11:00
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Guided tour in the parish church with the "Schnatterpeckaltar"
Guided tour of the Niederlana parish church with the Schnatterpeck altar. A first church was built on this site in the early Middle Ages on Roman foundations. In 1492, the present late Gothic wall ...
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Weekly Blind tasting
Wednesday 16 Jul
Tscherms
11:30 - 13:00
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Weekly Blind tasting
Have you ever tasted wines “blind”? Join us on a sensual journey – an experience that will let you discover wine in a completely new way. We’ll give you fascinating insights into the history and ...
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