Alpine Forest Bathing in Merano and Environs

Alpine Forest Bathing in Merano and Environs

For your health and well-being, immerse yourself in the verdant splendor of Lana and its environs

What is forest bathing? Numerous studies have shown that spending time in the wilderness (and in the woods in particular), positively affects our sense of well-being, improves our immune system and adjusts our blood pressure and pulse rate, while lowering cortisone levels. Forests are in many ways beneficial environments for us humans and Alpine forest bathing is a natural and sustainable way of reducing stress and revitalizing the body. Through the conscious and controlled deceleration of our sensory perception, our thought processes slow down, enabling us to relax.

  • Specialists
  • Vigiljoch, a place of energy
 
Leave the stresses of daily life behind and immerse yourself in the unspoilt tranquility of the forest! What better place to inhale the fresh, clean air, replenish the oxygen in your system and sharpen the senses than on the Vigiljoch mountain or during the Forest Bathing (Shinrin Yoku) with Berta in Tisens?
Events
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Summer kids
Tuesday 15 Jul
Lana
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Summer kids
"A successful vacation includes a good portion of adventure and fun. Here in Lana and the surrounding area, there is a colorful selection of events for you and your family – so you’ll never be bored! ...
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Farmer's market in Oberlana
Tuesday 15 Jul
Lana
07:30 - 13:00
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Farmer's market in Oberlana
Farmer's market in Oberlana, Rathausplatz (town hall) Lana, from 7.30-13.00.
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Guided hiking tour
Tuesday 15 Jul
Lana
09:00 - 17:00
Guided hiking tour "Gampenpass-Schöneck-Felixer Alm"
From the Gampen Pass, we hike along a beautiful forest path to the ‘Schöneck’ viewpoint on the Mendelkamm. We reach the Felixeralm via Moschen, where we stop for refreshments. We then reach the ...
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Exhibition
Tuesday 15 Jul
Tscherms
09:30 - 18:30
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Exhibition "Fort und Fort träumen"
Michael Höllrigl’s expressive stone and bronze sculptures will adorn the gardens of the Kränzelhof in 2025, true to his motto “The hand knows more than the head.” “Letting you dream on and on” is the ...
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Stone Men - EMTB-Tour
Tuesday 15 Jul
Lana
10:00 - 16:00
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Stone Men - EMTB-Tour
From the meeting point we cycle to Burgstall. We take the cable car there to Vöran and start cycling. After 400 metres in altitude, we pass one of the most beautiful mountain pastures on the ...
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Lama trekking (kids summer)
Tuesday 15 Jul
Naturns
10:00 - 14:30
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Lama trekking (kids summer)
The tour starts with a short introduction about llamas and getting to know the absolutely child-friendly and curious animals. We don't ride the lamas, but load them up with provisions and equipment ...
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Guided tour in the parish church with the
Tuesday 15 Jul
Lana
11:00 - 11:00
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Guided tour in the parish church with the "Schnatterpeckaltar"
Guided tour of the Niederlana parish church with the Schnatterpeck altar. A first church was built on this site in the early Middle Ages on Roman foundations. In 1492, the present late Gothic wall ...
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Kneipp treatments (Wild herbs, medicinal plant knowledge & well-being)
Tuesday 15 Jul
Lana
16:00 - 18:00
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Kneipp treatments (Wild herbs, medicinal plant knowledge & well-being)
The Kneipp and health trainer Annemarie Santer Nock invites you to the Vettererhof and reveals the five principles of Sebastian Kneipp. You will learn how you can contribute to a better attitude to ...
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