The cycle path of the Val Venosta
A sunken city, a journey back in time to the Middle Ages and world-famous white gold: Vinschgau Valley has more to offer than it might at first seem.
The cycle path of the Val Venosta

The cycle path of the Val Venosta

A sunken city, a journey back in time to the Middle Ages and world-famous white gold: there is a lot to discover on this cycling trail

The starting point of the Cycle Path of the Venosta Valley is Curon at the Lake Resia at over 1,500 m above sea level. From here, the cycle path runs for around 80 kilometres, mainly along the Adige River, slightly downhill to the spa town of Merano.

The submerged steeple in Resia Lake
Lake Resia, with its church tower rising gracefully from the lake, is already the first highlight along the route. The striking church tower tells a very special story: the famous postcard motif of the Venosta Valley is the visible remnant of the village of Alt-Graun. In 1950 a reservoir was created to generate electricity, Curon and parts of Resia were flooded for this purpose. The picture of the church tower in the turquoise blue water reminds us of the sunken city on our way downhill to San Valentino alla Muta.
The church tower of Resia

Break in the smallest city in the Southern Alps

With a view of the mighty Ortler massif we pass the Haider Lake and the villages of Malles, Burgusio and Laudes and arrive in medieval Glorenza. With just under 900 inhabitants, it is the smallest town in South Tyrol and is still completely surrounded by a ring wall.
A visit to Glorenza is like a journey through time. Here everything is just as it once was. Massive city walls, defence towers, magnificent town houses and picturesque alleys wherever you look. Situated directly on the Via Claudia Augusta, Glorenza was once a flourishing hub for trade. During the Battle of Calven in 1499 the town was plundered and completely destroyed. The curtain wall, on the other hand, which was erected during the reconstruction of Glorenza in 1580, is still completely preserved - as are many other things. A stroll through this fascinating town makes it clear that hectic life is a foreign word here. Relaxed, we swing ourselves onto the saddle and leave Glurns behind us on the cycle path.
The medieval town of Glorenza

The marble village Lasa

The route continues through the upper Venosta Valley, past Spondigna and Prato on the Stelvio Pass to Lasa, which is famous for its marble - here even the pavements are paved with the white gold. From the cycle path we can see the inclined railway that transports the white gold down into the valley. In huge blocks it is transported from here to big cities like Vienna, London and even New York. The Lasa marble is not only known in Europe but even overseas. The Pallas Athene Fountain in Vienna, the Queen Victoria Monument in London or the underground station Ground Zero in New York: Lasa marble adorns them all.
Lasa with its Lasa marble

From Coldrano via Naturno to the spa town of Merano

Via a small descent our tour leads us further to Silandro and Coldrano. Here the idyllic lake invites us to take a break. We continue via Laces, the apple orchards on the left and right of us become more and more extensive, and the vines spread out on the slopes. On the barren Montesole (=sunny mountain), near Castelbello, the castle of the same name is set in the panorama, and just before Naturno there is Juval Castle, summer residence of the famous South Tyrolean mountaineer Reinhold Messner.
Via Naturno with the small Prokulus Church, Plaus with its famous Dance of Death and Rablà we continue to Tell, where we cross the state road and follow the cycle path. On the way to Lagundo we pass the Trauttmansdorff throne chairs, two oversized wooden chairs with a magnificent view of the Burgraviato and further on to the end point, the spa town of Merano, where Empress Sissi once visited.
Juval castle and the church of San Procolo in Naturno

Facts of the Venosta cycle path

Start: Curon at the Lake Resia
    accessible with the Vinschgau Railway / Bikeshuttle from Naturns
Destination: Spa town Merano
              return by bike / Vinschgau Railway / Bikeshuttle to Naturno
Length: approx. 80 km 
Difference in altitude: approx. 1,250 hm (downhill) / approx. 100 hm (uphill) 
Route characteristics: Largely asphalted cycle path, but partly also field and forest paths (gravel), with few cars or tractors 
Book your bike shuttle now!
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Bikeshuttle to Glorenza or Curon/Lake of Resia
Wednesday 02 Jul
Naturno
09:30 - 09:30
+ more dates
Bikeshuttle to Glorenza or Curon/Lake of Resia
A bus will take you and your bike to Glorenza or Curon at the Lake Reschen. Cycle along the "Val Venosta bycicle path" back to Naturns and enjoy a unique view over the surrounding mountains. You can ...
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⛰ 𝟰𝟬 𝗬𝗲𝗮𝗿𝘀 𝗼𝗳 𝘁𝗵𝗲 𝗠𝗲𝗿𝗮𝗻𝗼 𝗛𝗶𝗴𝗵 𝗠𝗼𝘂𝗻𝘁𝗮𝗶𝗻 𝗧𝗿𝗮𝗶𝗹 – 𝗔 𝗣𝗮𝘁𝗵 𝗧𝗵𝗮𝘁 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝘀⛰

Since 1985, the Merano High Mountain Trail has guided hikers through one of South Tyrol’s most breathtaking landscapes – circling the Texel Group, with stunning views, rustic mountain huts, and living traditions. ✨

As we celebrate its 40th anniversary, we honor not just a trail, but all those who built it, maintain it, and keep it alive with their passion.🥰 Here’s to 100 kilometers of nature, culture, and unforgettable moments – and to many more years at high altitude!❤

📸: Naturno Tourist Association_Fotostudio2000

#naturns #naturno #meranohighmountaintrail #40years #hiking #mountains #outdoor #whataview #inthemountains #southtyrol #südtirol #wandern #meranerhöhenweg #berge #aussichtgenießen #texelgruppe #altoadige #altaviadimerano #escursioni #montagne #bellavista

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Naturns  I  Naturno Naturns I Naturno 3 days ago
Naturns  I  Naturno

⛰𝟰𝟬 𝗝𝗮𝗵𝗿𝗲 𝗠𝗲𝗿𝗮𝗻𝗲𝗿 𝗛ö𝗵𝗲𝗻𝘄𝗲𝗴 – 𝗘𝗶𝗻 𝗪𝗲𝗴, 𝗱𝗲𝗿 𝘃𝗲𝗿𝗯𝗶𝗻𝗱𝗲𝘁⛰
(1985-2025)

Seit 1985 führt der Meraner Höhenweg Wanderer durch eine der schönsten Landschaften Südtirols – rund um die Texelgruppe, mit grandiosen Ausblicken, urigen Hütten und gelebter Tradition.✨

Zum 40-jährigen Bestehen feiern wir nicht nur einen Weg, sondern auch all jene, die ihn geschaffen, gepflegt und mit Leben erfüllt haben.🥰 Ein Hoch auf 100 Kilometer Natur, Kultur und unvergessliche Momente – und auf viele weitere Jahre in luftiger Höhe!❤

Was ist euer Lieblings-Teilstück auf dem Meraner Höhenweg?👇

📸: Tourismusgenossenschaft Naturns_Fotostudio2000

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⛰𝟰𝟬 𝗮𝗻𝗻𝗶 𝗱𝗲𝗹𝗹’𝗔𝗹𝘁𝗮 𝗩𝗶𝗮 𝗱𝗶 𝗠𝗲𝗿𝗮𝗻𝗼 – 𝗨𝗻 𝘀𝗲𝗻𝘁𝗶𝗲𝗿𝗼 𝗰𝗵𝗲 𝘂𝗻𝗶𝘀𝗰𝗲⛰

Dal 1985 l’Alta Via di Merano accompagna gli escursionisti attraverso uno dei paesaggi più affascinanti dell’Alto Adige – attorno al Gruppo di Tessa, con panorami mozzafiato, rifugi autentici e tradizione viva.✨

Nel 40° anniversario non celebriamo solo un sentiero, ma anche tutte le persone che lo hanno creato, curato e animato con passione.🥰 Un brindisi a 100 chilometri di natura, cultura e momenti indimenticabili – e a tanti altri anni in alta quota!❤

Qual è il vostro tratto preferito dell’Alta Via di Merano?👇

📸: Associazione Turistica di Naturno_Fotostudio2000

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Naturns  I  Naturno Naturns I Naturno 5 days ago
Naturns  I  Naturno

✨𝗡𝗮𝗰𝗵𝘁 𝗱𝗲𝗿 𝗟𝗶𝗰𝗵𝘁𝗲𝗿 𝗶𝗻 𝗡𝗮𝘁𝘂𝗿𝗻𝘀✨

Am 9., 16., 23. und 30. Juli 2025 ist es endlich wieder soweit!🥰 Nacht der Lichter im Zentrum von Naturns geht in die nächste Runde.✨ Genießt die besondere Atmosphäre, lasst euch kulinarisch verwöhnen und erlebt stimmungsvolle Unterhaltung unter freiem Himmel.😍

Euch erwartet:
🎶 Live-Musik auf mehreren Plätzen
🍷 Regionale Köstlichkeiten & Sommerdrinks
🛍 Ein Manufaktur-Handwerksmarkt auf dem Rathausplatz
🛒 Shopping bis 22:00 Uhr
🤹‍♀️ Kinderprogram: Bungee Trampolin, Riesenrutsche & Kinderschminken
🌟 Und jeden Mittwoch ein ganz besonderes Highlight - Feuershow, Clown Pepe und vieles mehr!

Kommt vorbei, schlendert durch das festlich beleuchtete Zentrum und erlebt unvergessliche Sommerabende voller Genuss und Emotionen.❤

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✨𝗡𝗼𝘁𝘁𝗲 𝗱𝗲𝗹𝗹𝗲 𝗹𝘂𝗰𝗶 𝗮 𝗡𝗮𝘁𝘂𝗿𝗻𝗼✨

Il 9, 16, 23 e 30 luglio 2025 è di nuovo il momento tanto atteso: la Notte delle luci nel centro di Naturno torna con nuove emozioni!🥰
Godetevi l’atmosfera unica, lasciatevi viziare dalle specialità culinarie e vivete serate indimenticabili all’aperto.😍

Vi aspettano:
🎶 Musica dal vivo in più punti del paese
🍷 Specialità locali e freschi drink estivi
🛍 Un mercatino artigianale sulla piazza del municipio
🛒 Negozi aperti fino alle ore 22:00
🤹‍♀️ Programma per bambini: bungee trampoline, scivolo gigante & truccabimbi
🌟 Ogni mercoledì uno spettacolo speciale – spettacolo con il fuoco, il clown Pepe e molto altro!

Venite a trovarci, passeggiate tra le luci scintillanti del centro e godetevi serate d’estate piene di emozioni, gusto e magia. ❤️

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naturns_naturno naturns_naturno 6 days ago
naturns_naturno

🔥𝗛𝗲𝗮𝗿𝘁 𝗼𝗳 𝗝𝗲𝘀𝘂𝘀 𝗙𝗶𝗿𝗲𝘀 – 𝗝𝘂𝗻𝗲 𝟮𝟵, 𝟮𝟬𝟮𝟱🔥
A shining symbol of faith and unity

This Sunday, the traditional Heart of Jesus Fires will once again be lit across South Tyrol – an impressive custom deeply rooted in the region’s history and faith.❤ The fire, symbolizing the sun ☀️, stands for healing, fertility, and blessings for people, animals, and nature. ✨

Don’t miss this unique experience – be there when the mountains light up on June 29!🥰

📸: Tourismusgenossenschaft Naturns_Santer Peter; Bauernjugend Naturns

#naturns #naturno #mountains #sacredheart #sacredheartfire #whataview #traditions #southtyrol #südtirol #berge #herzjesufeuer #aussichtgenießen #altoadige #montagne #tradizione #altoadigedascoprire #altoadigedavivere

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Naturns  I  Naturno Naturns I Naturno 7 days ago
Naturns  I  Naturno

🏡 Wie gut kennt ihr Naturns wirklich?
Wusstet ihr, dass unsere Gemeinde nicht nur aus dem Hauptort besteht?🌄

Naturns hat mehrere Fraktionen – jede mit ihrem eigenen Charme, ihrer Geschichte und ihrer besonderen Atmosphäre. 🌳✨

👉 Tschirland
👉 Tabland
👉 Staben

💬 Na, wie viele dieser Fraktionen habt ihr schon besucht bzw. dort Urlaub gemacht? Oder lebt ihr vielleicht selbst in einer davon?

❤Wir sind gespannt auf eure Geschichten, Erinnerungen und Geheimtipps
aus Tschirland, Tabland, Staben!👇

📸: TG Naturns_Santer Peter

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🏡 Quanto bene conoscete davvero Naturno?
Sapevate che il nostro comune non è fatto solo del centro principale?🌄

Naturno è composto da diverse frazioni – ognuna con il suo fascino, la sua storia e un’atmosfera tutta particolare. 🌳✨

👉 Cirlano
👉 Tablà
👉 Stava

💬 Quante di queste frazioni avete già visitato o dove avete trascorso le vostre vacanze? O magari vivete proprio in una di queste?

❤ Siamo curiosi di leggere le vostre storie, ricordi e consigli segreti su
Cirlano, Tablà e Stava! 👇

📸: TG Naturns_Santer Peter

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