Mountainbike in Naturns
Ogni curva una sfida, ogni trail un'avventura
Mountainbike in Naturns
News OPENING HOURS ERLEBNISTHERME 25.10. - 02.11.2025: every day 10:00-21:30 I sunday 10:00-20:30 (sauna from 12:00)

With the Mountainbike in Naturns

Mountain Biking on the Nörderberg and Sonnenberg Mountain

The Venosta Valley has been one of the top destinations for mountain bikers for some years now: downhillers, freeriders, enduro and all-mountain riders will find an excellently developed trail network here.

Although Naturns is one of the younger mountain bike destinations in South Tyrol, it was able to position itself right at the front with its diverse range of offers. From the bottom of the valley up to over 3,000 metres: Mountain biking in Naturns means kilometres of single trails on 315 sunny days a year. Numerous mountain bike tours lead to the alpine pastures and mountain inns in the area, on the trail of the famous BIKE Transalp mountain bike stage race.

A classic among the mountain bike tours in Naturns is the tour to the mountain pasture Naturnser Alm. After a total distance of 40 km and 1,500 metres of altitude covered, you are rewarded by the panoramic view of the Venosta Valley, the Texelgruppe Nature Park, the Ötztal Alps, the Dolomites and the Ortler Group. An absolute highlight - among countless other tours - is, for example, the Early Bird Ride at sunrise on the Naturnser Nörderberg mountain. Less trained mountain bikers simply resort to the support of an e-mountain bike.

ÖTZI BIKE ACADEMY
Over the last few years, new signposted trails have been added on both sides of the valley to form a varied network of routes for pleasure bikers and trail enthusiasts, which are connected to cable cars or can be reached by special bike shuttle services. Bikepoints such as the Ötzi Bike Academy in Naturns, the largest bike school in South Tyrol, organises guided tours for all ability levels as well as theme weeks, has a technical training area and a bike rental service, and expands the service for guests in cooperation with hotels and guesthouses.

ENJOYMENT ON THE MOUNTAIN
Alpine huts and snack stations serve homemade South Tyrolean specialities when you stop for a break. Selected local establishments tailor their culinary offer to the needs of bikers and also guarantee a special bike service. And as if that were not enough highlights, the Bike Highline Merano closes the bracket around this wide range of tours. The MTB high trail connects the alpine pastures of the Nörderberg mountain over a length of 19 kilometres.

No matter which route you choose, the bike and mountain bike map offers useful additional information and tour tips for successful mountain biking in Naturns.
Mountainbike tours in Naturns
Naturno Bike Highline Meran/o Tour open
Tour and trails
Naturno Bike Highline Meran/o Tour
Naturno – Kreuzbrünnl – Bike Highline Meran/o verso ovest – Malga Marzoner – rientro lungo la Highline fino al Lupo trail – Naturno (variante Fontana ...
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Lupo Trail open
Routes (also with e-bike), Tour and trails
Lupo Trail
The starting-point for the Wolf Trail is just below the Schartegg parking lot. The wooded trail isn’t technically demanding (S1) and it leads from ...
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Mausloch Panorama Flow Trail open
Tour and trails
Mausloch Panorama Flow Trail
The Mausloch Panorama Flow Trail is ideal for beginners and starts at the rustic Mausloch Alm. It winds its way 900 metres down the Merano Highline ...
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Bike Highline Merano

Discover the Monte Tramontana of Naturno


On a route of fabulous 19 kilometres, the Bike Highline Merano connects the alpine pastures on the Monte Tramontana from the mountain pasture Marzoner Alm above Castelbello in the west to the Monte San Vigilio high above Merano.

Always at an altitude of between 1,450 and 1,900 metres, the Bike Highline runs from west to east, crossing a multitude of uphills as well as four brand new single trails.

ENTRANCES BIKE HIGHLINE MERANO
There are several entrances to the highline: For pleasure bikers, simply take the panoramic cable car from Rablà to the picturesque mountain hamlet of Rio Lagundo and save yourself the 800 metres of ascent. On the other hand, those who want to pedal hard in the valley can tackle one of the four uphills that lead from the villages of Tel, Naturno, Ciardes and Castelbello directly to the Bike Highline Merano. Alternatively, a shuttle service conserves energy and takes bikers at regular intervals to the Kreuzbrünnl and Freiberger Säge car parks - with access to the highline.

PAST ALPINE PASTURES
It took three years to implement the Bike Highline Merano project. Since 2014, connecting routes between the old forest roads and the new single trails now form a varied network of a total of 25 officially rideable trails. The Bike Highline Merano climbs about 600 metres in an easterly direction and 700 metres in a westerly direction. The high trail on the Monte Tramontana, for example, leads in not very steep and scenically unique sections past farmed alpine pastures again and again. From the Marzoner Alm to the Tablander Alm and on the way to the Mauslochalm, the route is technically more demanding in places; it continues on forest paths to the Zetn Alm, the Naturnser Alm and the Monte San Vigilio high plateau.

TRAILS OF THE BIKE HIGHLINE
You can return to the valley on the forest paths of the Uphills, in a relaxed way on the Family Tour starting in Rio Lagundo or with more speed and adrenaline kicks on the four single trails. Bikers can choose between the Lupo Trail (S1, short sections S2), the Fontana Trail (S3), the Ötzi Trail (S3) and the Stuanbruch Trail (S3). These highlights on the Monte Tramontana can be accessed at various points along the Bike Highline Merano. In this way, uphills, visits to alpine pastures and crisp trail descents can be combined again and again to create the perfect bike tour.
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Naturns  I  Naturno Naturns I Naturno 7 days ago
Naturns  I  Naturno

Jetzt anmelden!❤

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Registrati ora!❤

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naturns_naturno naturns_naturno 7 days ago
naturns_naturno

🍁 Autumn magic in Naturns 🍎✨
The warm autumn light turns the apple orchards into a golden paradise – this season is simply breathtaking! 🌞 Book a spontaneous autumn getaway in Naturns & Plaus and experience this dream view!🧡

📸: TG Naturns

#AutumnInNaturns #AppleBliss #GoldenAutumn #SouthTyrol #SpontaneousGetaway #naturns #naturno #herbstfarben🍁 #herbstliebe #herbstzeit

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Naturns  I  Naturno Naturns I Naturno 8 days ago
Naturns  I  Naturno

Goldener Herbst in den Gärten von Schloss Trauttmansdorff! 🍂

Noch bis zum 09. November 2025 könnt ihr das farbenprächtige Naturschauspiel im botanischen Garten von Meran erleben! Taucht ein in ein Meer aus leuchtenden Blättern, herbstlichen Blüten und der besonderen Atmosphäre dieser Jahreszeit.🧡

📅 Täglich ab 09:00 Uhr geöffnet

Jetzt noch schnell die Chance nutzen und den Herbst in seiner schönsten Form genießen!💛

📸: Gärten von Schloss Trauttmansdorff

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🍂 Autunno dorato nei Giardini di Castel Trauttmansdorff! 🍂

Fino al 9 novembre 2025 potete ammirare lo spettacolo naturale dai mille colori nel Giardino Botanico di Merano! Immergetevi in un mare di foglie scintillanti, fioriture autunnali e nell’atmosfera unica di questa stagione.🧡

📅 Aperto tutti i giorni dalle ore 9:00

Cogliete l’occasione per vivere l’autunno nella sua forma più bella! 💛

📸: Giardini di Castel Trauttmansdorff

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naturns_naturno naturns_naturno 9 days ago
naturns_naturno

🍂How about an autumn hike in the beautiful Pfossental valley?🥾
When the leaves turn golden, the air is crisp, and the valley glows in warm colors – the Pfossental valley is a true hidden gem!✨

🚐 Until October 27, our hiking shuttle takes you straight into this natural paradise – every Monday & Wednesday!

🌄 Hike, unwind, enjoy – autumn is calling.

👉 Save your spot now & collect mountain moments!🧡

📸: IDM Südtirol_Alex Filz

#Pfossental #AutumnHike #Naturno #HikingShuttle #GoldenAutumn #SouthTyrol #MountainMagic #Wanderlust #hiking #mountainadventures #goldenautumn #naturns #naturno #wandernmachtglücklich

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Naturns  I  Naturno Naturns I Naturno 11 days ago
Naturns  I  Naturno

🍷 Weinliebhaber aufgepasst!🥰
Im Rahmen des Naturnser Gourmetherbstes erwarten euch jeden Montag vom 18. Oktober bis 22. November exklusive Abendverkostungen mit Südtiroler Weingütern.

📍 Los geht’s mit der Kellerei Kaltern!
🗓️ Montag, 18. Oktober
🕘 Beginn: 21:00 Uhr
📌 Ort: Naturparkhaus Texelgruppe, Naturns
💶 Teilnahmegebühr: 15,00 €

Genießt edle Tropfen, spannende Einblicke in die Südtiroler Weinwelt und erlebt einen genussvollen Ausklang des Tages!✨

👉 Anmeldung unter: https://www.merano-suedtirol.it/de/naturns/info-events/events/naturnser-gourmet-herbst/rid-F2B614CD9C2C4B44A48BB5FCE409E77C-e-gourmetherbst-abendverkostung-mit-der-kellerei-kaltern.html

📸: Kellerei Kaltern_Alex Filz

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🍷 Amanti del vino, attenzione! 🥰
Nel contesto del Naturno Gourmetherbst, vi aspettano ogni lunedì dal 18 ottobre al 22 novembre esclusive degustazioni serali con cantine altoatesine.

📍 Si comincia con la Cantina di Caldaro!
🗓️ Lunedì, 18 ottobre
🕘 Inizio: ore 21:00
📌 Luogo: Centro visite del Parco Naturale Gruppo di Tessa, Naturno
💶 Quota di partecipazione: 15,00 €

Godetevi vini pregiati, interessanti approfondimenti sul mondo vitivinicolo altoatesino e una serata all’insegna del gusto! ✨

👉 Iscrizioni su: https://www.merano-suedtirol.it/it/naturno/informazioni-eventi/eventi/autunno-gourmet-di-naturno/rid-F2B614CD9C2C4B44A48BB5FCE409E77C-e-gourmetherbst-abendverkostung-mit-der-kellerei-kaltern.html

📸: Cantina di Caldaro_Alex Filz

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naturns_naturno naturns_naturno 12 days ago
naturns_naturno

🍂 We can’t wait to enjoy views like this again!😍
When the Sonnenberg mountain glows in golden light and the leaves turn warm and colorful… pure magic. ✨ Autumn in Naturnos has its own special charm – crisp air, wide open views, and nature slowing down.

💛 Who else is dreaming of golden mountain moments?

📸: TG Naturns_Maria Gapp

#AutumnVibes #GoldenSeason #SouthTyrol #MountainMagic #NatureLovers #FallDreaming #herbstliebe #naturns #naturno #herbstfarben #wandern #goldenerherbst #southtyrol #altoadige #südtirol

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