Hiking Area Naturns
Hiking at the Sonnenberg and Nörderberg mountain
Hiking Area Naturns

Hiking Area Naturns

Hiking at the Sonnenberg and Nörderberg mountain


Sonnenberg mountain


The Sonnenberg, the mountain flank to the north of Naturns, literally "soaks up" the sun, storing its energy and heat, thus creating an extraordinary landscape that combines contrasts: the lush and fertile valley floor, the steppe vegetation and the mountain farms with their barren, steep fields on the mountain and the rugged, high-alpine landscape in the summit region.

Characteristic of the Sonnenberg are the many mountain farms that seem to literally stick to the steep slopes. The origin of many farms lies in the Middle Ages and was also an expression of freedom, as the pioneers on the mountain farms were exempt from paying dues to the authorities. To this day, fences, stone-walled alleys, whales, wayside shrines and sundials bear witness to the centuries-old mountain farming culture and how man has left his mark on the landscape. In addition, you can discover pre-Christian settlement sites, mystical shell stones and ancient paths on the Sonnenberg.

The Sonnenberg is a hiker's paradise on "3 levels":
1. The first begins just above the centre of Naturns. This is where the Vogeltennpromenade (bird promenade) and the Panoramaweg (panorama trail) run.
2. Halfway up, along the Waal paths around Juval Castle and from the Wallburgweg up to the farms on Naturns Sonnenberg mountain and Fuchsberg, the 2nd "floor" extends.
3. And finally on the "last floor", the alpine high mountains from the Merano High Mountain trail up to the surrounding mountain peaks. And because stopping for a break is at least as important on a hike, numerous snack stations on the Sonnenberg offer traditional South Tyrolean farm dishes, a hearty Marende or typical desserts such as Kaiserschmarrn or apple strudel.

Hikes in the Texelgruppe Nature Park and on the Merano High Trail are best started with the Unterstell Naturns cable car. From the village of Kompatsch, it takes just a few minutes to reach the Unterstell mountain station at 1,300 m above sea level.

Nörderberg mountain

The much-travelled and climatically favoured Sonnenberg leaves the densely forested Nörderberg, which lies opposite it, literally "in the shade". The shady valley side with its idyllic alpine pastures, lush hills and romantic mountain lakes stands in stark contrast to the warm, dry Sonnenberg with the mighty, angular three-thousand-metre peaks of the Texelgruppe. On the Nörderberg, everything is a little more leisurely. There you will find more peace and quiet, cosy spots for a picnic, or secluded clearings to simply pause, switch off and recharge your batteries. The wooded Nörderberg mountain is mainly covered with spruces and larches, with pines in the lower areas. At altitudes above 2,000 m, mountain pines grow. The extensive forests of the Nörderberg are the realm of deer. In the high, lonely cirques above the forest line, the quiet, attentive hiker may encounter whole herds of chamois.

The highest peak on the Naturnser Nörderberg is the "Naturnser Hochwart" (2,608 m) - a wonderful panoramic mountain with 360° views from the Dolomites over the Sarntal Alps to the Ortler and Brenta groups. Many a mountain enthusiast, big or small, has made his first entry in the summit book there. Starting from three alpine pastures, the path to the summit can also be walked as a circular route. In the direction of Merano, the Naturnser Nörderberg passes into the Vigiljoch. This wooded hilltop forms the end of the Nörderberg, a spur of the Ortler group. You can reach the high plateau of the Vigiljoch with the two cable cars Aschbach from Rabland or Vigiljoch from Lana.

Of course there are also numerous places to stop for refreshments on the Nörderberg. Several mountain inns and mountain pastures invite you to a Brettlmarende, dumpling soup or apple strudel. And to make the alpine idyll perfect, cows, sheep, goats, highland cattle and horses graze on the lush meadows during the summer months. The alpine pastures on the Nörderberg can be reached comfortably by our hiking taxi or with your own car. From the Kreuzbrünnl parking lot, you can choose between forest paths (suitable for buggies!) or narrow paths that take between 30 minutes and 1.5 hours to reach the alpine pastures. A hike from one alpine pasture to the next is particularly varied - you can take several culinary refreshment breaks along the picturesque alpine pasture trail.
Hikes
in Naturns and environs
Jesus Besinnungsweg - Meditation Walk Naturno open
Hiking, Themed Trails
Jesus Besinnungsweg - Meditation Walk Naturno

Naturno (554 mt.) - Sportplatz - Unterschwarzplatz (774 mt.) - Sportplatz - Naturno

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Right To The Very Top: Hochwart 2.608 mt. open
Hiking
Right To The Very Top: Hochwart 2.608 mt.
You can either walk up from the valley or catch the cable-car from Rabland to Aschbach at 1,340 mt. and take path no. 27 for approx. 1.5 hours to the ...
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Kirchbachkreuz (2.951 mt.) open
Hiking
Kirchbachkreuz (2.951 mt.)
Take path no. 6 from Naturno to the Schatzhof and on up the steeper Wiesenpfad, meadow path, through a sparse larch wood to above the tree-line. The ...
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Rittersteig (The Knights' Path) Naturno open
Hiking, all hiking routes, Path suitable for baby carriages
Rittersteig (The Knights' Path) Naturno
Naturno – Sports ground – Rittersteig – Alpine-Wellfit-Parcours –Plaus – Naturno
read more
Sonnenberger Panoramaweg path open
Hiking, all hiking routes
Sonnenberger Panoramaweg path
Texelbahn Cable Car valley station (Parcines) – Trail No. 1 – Gasthof
Winkler – Sonnenberg Panoramic Trail – Naturno
read more
Hinzl Trail in Tablá open
Hiking
"Hinzl" Trail in Tablá
length of the trail: 2,8 km, time: 2 - 2,5 hours
read more
Gsindboden Circuit open
Hiking, all hiking routes
Gsindboden Circuit
Cirlano - restaurant "Ramilia" - Gsindboden - "Tschirlaner Heide" - Cirlano
read more
Via Vinum Venostis open
Hiking, Waalwege Trails
Via Vinum Venostis
Via Vinum Venostis in Naturno Circular route with 6,7 km with start in the centre of Naturno From the centre of Naturno, the hike leads along the ...
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Naturns  I  Naturno Naturns I Naturno 18 days ago
Naturns  I  Naturno

𝙐𝙣𝙨𝙚𝙧 𝙝𝙚𝙪𝙩𝙞𝙜𝙚𝙧 𝙍𝙚𝙯𝙚𝙥𝙩𝙩𝙞𝙥𝙥:
🍎Südtiroler Apfelstrudel🍎

👩‍🍳 Zubereitung
Teig zubereiten:
Butter, Zucker, Zitronenschale und Vanillezucker cremig rühren. Ei und Milch unterrühren. Mehl, Backpulver, Zimt und Salz hinzufügen. Zu einem glatten Teig verkneten und 30 Minuten kühl stellen.

Füllung vorbereiten:
Äpfel schälen, entkernen und in dünne Scheiben schneiden. Mit Zucker, in Butter angerösteten Semmelbröseln, Rosinen, Pinienkernen, Rum, Vanillezucker und Zitronenschale vermengen.

Strudel formen:
Den Teig rechteckig ausrollen (ca. 40 × 20 cm) und auf ein gefettetes Backblech legen. Die Apfelfüllung in der Mitte verteilen, die Seiten einklappen und den Strudel aufrollen. Mit verquirltem Ei bestreichen.

Backen:
Im vorgeheizten Ofen bei 180 °C etwa 35 Minuten goldbraun backen. Etwas abkühlen lassen und vor dem Servieren mit Puderzucker bestäuben.

📝 Zutaten
Für den Teig:
125 g Butter
125 g Puderzucker oder Kristallzucker
1 Prise abgeriebene Zitronenschale
½ Päckchen Vanillezucker
1 EL Milch
1 Ei
250 g Weizenmehl (Type 405)
1 TL Backpulver
½ TL Zimt
1 Prise Salz

Für die Füllung:
600 g Südtiroler Äpfel (z. B. Golden Delicious)
50 g Zucker
50 g Semmelbrösel, in etwas Butter geröstet
40 g Rosinen
20 g Pinienkerne
2 EL Rum
1 Päckchen Vanillezucker
1 Prise abgeriebene Zitronenschale

Außerdem:
1 Ei (zum Bestreichen)
Puderzucker (zum Bestäuben)
Butter (zum Einfetten des Blechs)

Lasst es euch schmecken!😋

📸: IDM Südtirol_Marion Lafogler

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🍎 Il nostro consiglio culinario di oggi:
Strudel di mele dell'Alto Adige 🍎

👩‍🍳 Preparazione
Preparare l’impasto:
Lavorare il burro, lo zucchero, la scorza di limone e lo zucchero vanigliato fino a ottenere una crema. Aggiungere l’uovo e il latte. Incorporare la farina, il lievito, la cannella e un pizzico di sale. Impastare fino a ottenere un composto liscio e far riposare in frigorifero per 30 minuti.

Preparare il ripieno:
Sbucciare le mele, togliere il torsolo e tagliarle a fettine sottili. Mescolare con zucchero, pangrattato tostato nel burro, uvetta, pinoli, rum, zucchero vanigliato e scorza di limone grattugiata.

Formare lo strudel:
Stendere l’impasto in un rettangolo (ca. 40 × 20 cm) e disporlo su una teglia imburrata. Distribuire il ripieno al centro, ripiegare i lati e arrotolare lo strudel. Spennellare con l’uovo sbattuto.

Cottura:
Cuocere in forno preriscaldato a 180 °C per circa 35 minuti, fino a doratura. Lasciar raffreddare leggermente e spolverare con zucchero a velo prima di servire.

📝 Ingredienti
Per l’impasto:
125 g di burro
125 g di zucchero a velo o zucchero semolato
1 pizzico di scorza di limone grattugiata
½ bustina di zucchero vanigliato
1 cucchiaio di latte
1 uovo
250 g di farina di frumento (tipo 00)
1 cucchiaino di lievito in polvere
½ cucchiaino di cannella in polvere
1 pizzico di sale

Per il ripieno:
600 g di mele altoatesine (es. Golden Delicious)
50 g di zucchero
50 g di pangrattato, tostato in un po’ di burro
40 g di uvetta
20 g di pinoli
2 cucchiai di rum
1 bustina di zucchero vanigliato
1 pizzico di scorza di limone grattugiata

Inoltre:
1 uovo (per spennellare)
Zucchero a velo (per spolverare)
Burro (per imburrare la teglia)

Buon appetito! 😋

📸: IDM Südtirol_Marion Lafogler

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naturns_naturno naturns_naturno 19 days ago
naturns_naturno

💦How about a Saturday at the Erlebnistherme Naturns?🧖‍♀️

Whether you want to relax in the sauna, splash around with the kids, or simply unwind – the Erlebnistherme Naturns has something for everyone! ☀️🌿

🏊‍♂️ Indoor & outdoor pools
🧒 Kids' area with slides & water fun
🔥 Saunaarea
🛋️ Relaxation zones with mountain views

Perfect for a mini getaway – right on your doorstep! 😍
ℹ️ Info & opening hours:https://www.merano-suedtirol.it/en/adventure-thermal-bath-naturns.html

#naturns #naturno #erlebnistherme #sommer #schwimmen #familienspaß #sauna #southtyrol #piscina #nuotare

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Naturns  I  Naturno Naturns I Naturno 20 days ago
Naturns  I  Naturno

👉Naturparkhaus Texelgruppe - Sommerprogramm für Kinder im Juli und August!❤

📞Anmeldung im Tourismusbüro Naturns (+39 0473 666077 I info@naturns.it) oder direkt im Naturparkhaus Texelgruppe (+39 0473 668201 I info.tg@provinz.bz.it)

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👉 Centro Visite del Parco Naturale Gruppo di Tessa – Programma estivo per bambini a luglio e agosto!❤

📞Iscrizione presso l’Ufficio Turistico di Naturno (+39 0473 666077 | info@naturns.it) oppure direttamente al Centro Visite del Parco Naturale Gruppo di Tessa (+39 0473 668201 | info.tg@provinz.bz.it)

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naturns_naturno naturns_naturno 21 days ago
naturns_naturno

👨‍👩‍👧‍👦✨ Hiking with the family in Naturns🌲

Discover nature together, breathe in the fresh mountain air, and create unforgettable memories – Naturns is the perfect destination for family hikes! 💚Whether you're looking for stroller-friendly trails, exciting themed paths, or a hearty snack at a mountain hut – there's something for everyone, big and small.

➡️ Find more family hiking tips on our website (www.naturns.it) or visit us at the Naturns Tourist Office – we look forward to seeing you!❤

📸: Naturno Tourist Association_Fotostudio2000

#naturns #naturno #hikinglife #family #familytravel #outdoor #mountains #southtyrol #südtirol #wandern #familie #familienzeit #berge #familienwege #altoadige #escursioni #famiglia #montagne #altoadigedavivere #altoadigedascoprire

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Naturns  I  Naturno Naturns I Naturno 22 days ago
Naturns  I  Naturno

‼️Achtung wichtiger Hinweis für Nacht der Lichter:
𝗟𝗶𝗻𝗶𝗲𝗻 𝟮𝟲𝟭, 𝟮𝟲𝟰 𝘂𝗻𝗱 𝟮𝟲𝟲
Während „Nacht der Lichter“, am 9., 16., 23. und 30. Juli, ist das Zentrum von Naturns aus Sicherheitsgründen zwischen 14 und 23 Uhr für den Verkehr gesperrt. Die Haltestellen Lahnplatz, Rathaus und Seilbahn Unterstell werden nicht bedient.

Ersatzhaltestelle ist „Haus Juval“.

𝗔𝗯𝗲𝗻𝗱𝗳𝗮𝗵𝗿𝘁𝗲𝗻 𝗕𝟮𝟱𝟬: Aufgrund der Veranstaltung "Nacht der Lichter" werden die Abendfahrten des Ersatzverkehrs B250 am 9., 16., 23. und 30. Juli in Naturns umgeleitet.

Die Haltestellen "Naturns, Rathaus" und "Naturns, Seilbahn Unterstell" werden vom Ersatzverkehr nicht bedient. Als Ersatzhaltestelle wird in Naturns nur die Haltestelle "Haus Juval" bedient.

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‼️ Attenzione – Importante avviso per la "Notte delle Luci":
𝗟𝗶𝗻𝗲𝗲 𝟮𝟲𝟭, 𝟮𝟲𝟰 e 𝟮𝟲𝟲
Durante la manifestazione „Notte delle Luci“, nei giorni 9, 16, 23 e 30 luglio, il centro di Naturno sarà chiuso al traffico per motivi di sicurezza dalle ore 14:00 alle ore 23:00. Le fermate Lahnplatz, Municipio e Funivia Unterstell non verranno servite.

La fermata sostitutiva sarà "Haus Juval".

𝗖𝗼𝗿𝘀𝗲 𝘀𝗲𝗿𝗮𝗹𝗶 𝗕𝟮𝟱𝟬: A causa della manifestazione "Notte delle Luci", nei giorni 9, 16, 23 e 30 luglio le corse serali del servizio sostitutivo B250 verranno deviate a Naturno.

Le fermate "Naturno, Municipio" e "Naturno, Funivia Unterstell" non verranno servite. Come fermata sostitutiva verrà servita unicamente la fermata "Haus Juval".

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Naturns  I  Naturno Naturns I Naturno 22 days ago
Naturns  I  Naturno

Unser heutiger Wandertipp:
🏔𝗪𝗮𝗻𝗱𝗲𝗿𝘂𝗻𝗴 𝘇𝘂𝗺 𝗢𝗿𝗲𝗻𝗸𝗻𝗼𝘁𝘁 𝗶𝗻 𝗣𝗮𝗿𝘁𝘀𝗰𝗵𝗶𝗻𝘀

Von der Bergstation der Seilbahn Texelbahn🚡, geht es zuerst auf dem Weg Nr. 2 hinauf Richtung Zielspitz. Nach einem guten Stück zweigt der Steig Nr. 25A links ab, welcher hinauf zum Orenknott führt.☀ Der Abstieg erfolgt über den Weg Nr. 25 Richtung Hochforch. Von da aus geht es über den Weg Nr. 24 (Meraner Höhenweg) zurück zur Bergstation Texelbahn.🥰

⏰Dauer: ca. 4 Stunden (hin- und retour)
📈Höhenmeter: 955 hm
Höchster Punkt: 2.258 m

📸: Tourismusgenossenschaft Naturns_Michi Nischler

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Il nostro consiglio escursionistico di oggi:
🏔 𝗘𝘀𝗰𝘂𝗿𝘀𝗶𝗼𝗻𝗲 𝗮𝗹𝗹’𝗢𝗿𝗲𝗻𝗸𝗻𝗼𝘁𝘁 𝗮 𝗣𝗮𝗿𝗰𝗶𝗻𝗲𝘀

Dalla stazione a monte della funivia Texelbahn 🚡 si segue inizialmente il sentiero n. 2 in direzione della Cima Ziel. Dopo un buon tratto, il sentiero n. 25A si dirama a sinistra e conduce fino all’Orenknott. ☀ La discesa avviene lungo il sentiero n. 25 in direzione Hochforch. Da lì si prosegue lungo il sentiero n. 24 (Alta Via di Merano) fino alla stazione a monte della funivia Texel. 🥰

⏰ Durata: ca. 4 ore (andata e ritorno)
📈 Dislivello: 955 m
Punto più alto: 2.258 m

📸: Associazione Turistica Naturno_Michi Nischler

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