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Meran beWegt: International Mindfulness Day - Contemplative walking in the Gilf

Conscious walking in the wonderful nature of the Gilf. Free participation.

International Mindfulness Day - Seeds of mindfulness in and for Merano

You are cordially invited to experience our wonderful city of Merano in a completely new way. In connection with yourself and nature. In cooperation with the Yoga Shiatsu Centre Merano we are looking forward to an inspiring afternoon.

Contemplative walking in the Gilf
Tune into a gift that lies within you. Concentrate and consciously take contact with the Earth under your feet. It will go quiet inside you, you’ll find a new, slow rhythm and you’ll very consciously position one foot in front of the other. Surrounded by the beautiful nature in the Gilf, you are invited to enjoy this experience with all your senses.

Speaker: Renate Kuen

Meeting point: Yoga Shiatsu Zentrum Meran, Ortensteingasse 4

Participation is free of charge.