The Sum of our Experiences Make Up our Lives

The last weeks of autumn are the perfect time to enjoy the mountains one more time. 🍂 Many alpine huts are still open, inviting you to discover colourful landscapes, peaceful trails and traditional hut dishes before the season comes to an end.

#meranocityvalleys #southtyrol #adventures #alpine #mountainhut

Apple season is here. 🍎
Along the apple trails of Merano City & Valleys, including the Apple Trail in Dorf Tirol, the Apple Trail in Lana, the Apple Trail in Nals and the Apple Path in Partschins, visitors can explore orchards full of ripe fruit, discover the tradition of apple cultivation and enjoy beautiful walks surrounded by nature and mountain views.

Photo 1&5: © lanaregion.it / Dominic Telser
Photo 3: © lanaregion.it / Patrick Schwienbacher

#meranocityvalleys #southtyrol #appletrail #autumninsouthtyrol #appleharvest

Strauben are a beloved sweet speciality made with simple ingredients: 250 g flour, 250 ml milk, 3 eggs, 30 g melted butter, 1 tbsp sugar, a pinch of salt and a little rum. Fried until golden and served with icing sugar and cranberry jam, they bring the authentic flavours of South Tyrol straight to your table.👩‍🍳

Photo 1, 3, 4, 5: © lanaregion.it / Franziska Unterholzner
Photo 2: © Created with AI

#meranocityvalleys #southtyrol #strauben #tasteofsouthtyrol #southtyroleanfood

Chestnuts have been part of South Tyrolean culture for centuries. 🌰
The region’s mild climate and sunny slopes provide ideal conditions for chestnut trees. In autumn, the ripe chestnuts fall to the ground, where they are collected and processed. Traditionally, they are roasted over an open fire during “Törggelen” and enjoyed together with young wine and regional specialities.

© TV Tisens-Prissian / Rene Gamper

#meranocityvalleys #southtyrol #chestnutseason #toerggelen #autumn

From scenic forest trails to challenging mountain routes, Merano City & Valleys offer unforgettable cycling experiences surrounded by alpine landscapes, panoramic views and quiet paths waiting to be explored.

#meranocityvalleys #southtyrol #cyclingadventures #alpinecycling #mountainbiking

The Alpine Cattle Drive is one of South Tyrol’s most beloved autumn traditions. 🐮⛰
After spending the summer months on the high alpine pastures, cattle are decorated with flowers, bells and traditional ornaments before their return to the valley. This special moment marks the end of the grazing season and is celebrated with music, local delicacies and village festivals, reflecting the deep connection between agriculture, culture and mountain life.

Photo: © TV Ultental/Proveis / Herb Media & Oswald Breitenberger

#meranocityvalleys #southtyrol #cattledrive #almabtrieb #tradition