Alpine Forest Bathing in Merano and Environs

Alpine Forest Bathing in Merano and Environs

For your health and well-being, immerse yourself in the verdant splendor of Lana and its environs

What is forest bathing? Numerous studies have shown that spending time in the wilderness (and in the woods in particular), positively affects our sense of well-being, improves our immune system and adjusts our blood pressure and pulse rate, while lowering cortisone levels. Forests are in many ways beneficial environments for us humans and Alpine forest bathing is a natural and sustainable way of reducing stress and revitalizing the body. Through the conscious and controlled deceleration of our sensory perception, our thought processes slow down, enabling us to relax.

  • Specialists
  • Vigiljoch, a place of energy
 
Leave the stresses of daily life behind and immerse yourself in the unspoilt tranquility of the forest! What better place to inhale the fresh, clean air, replenish the oxygen in your system and sharpen the senses than on the Vigiljoch mountain or during the Forest Bathing (Shinrin Yoku) with Berta in Tisens?
Events
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Guided hiking tour
Tuesday 04 Jun
Lana
08:50 - 17:00
Guided hiking tour "Verschneid-Tschaufen-Langfenn"
From the small village of Verschneid before Mölten, the trail climbs moderately up to the Tschaufenhaus. Continue through beautiful larch forests to the "Gschnofer Stall" alpine pasture. After a stop ...
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Guided tour St. Margaret's church
Wednesday 05 Jun
Lana
10:00 - 13:00
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Guided tour St. Margaret's church
Guided tour of the church and visit to the Romanesque three apses church of St. Margarethen. It is one of the Romanesque sites in South Tyrol and represents an art-historical treasure of European ...
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Guided tour through the apple meadows in Lana
Wednesday 05 Jun
Lana
14:00 - 16:00
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Guided tour through the apple meadows in Lana
Guided tour through the apple meadows in Lana (with reservation). Our farmer will guide you through their fields, explains you about the healthy ingredients, the production area and about all sorts ...
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Wine tasting and visit to the winery Haidenhof
Wednesday 05 Jun
Cermes
16:00 - 17:00
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Wine tasting and visit to the winery Haidenhof
Wine tasting and visit to the winery Haidenhof Tscherms. The hillside Haidenhof farm is known for ist first-class wines. The vineyards on ist slopes yield no less than seven Grape varietals, at 16.00 ...
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Guided hiking tour
Thursday 06 Jun
Lana
08:50 - 17:00
Guided hiking tour "Schluderns - Gschneirer Waalweg"
From Schluderns, a forest path leads up to Churburg Castle. The hiking trail continues across meadows and briefly along a road to the Gschneier farm group, which we reach in about 1.5 hours. After a ...
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Evening concert with the
Friday 07 Jun
Lana
20:00 - 22:00
Evening concert with the "Bürgerkapelle Lana"
Evening concert by the youth band and the "Bürgerkapelle Lana", from 8.00 pm Rathausplatz Lana, at 20.00. In case of bad weather the concert is cancelled!
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Flea market - Stille Hilfe
Saturday 08 Jun
Lana
06:00 - 19:00
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Flea market - Stille Hilfe
Flea market - used items from the household, cellar and attic fill the flea market stall and make you want to rummage and haggle in Oberlana, Raiffeisenhaus Lana car park, 6.00-19.00. The profits ...
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Flea market in Lana
Saturday 08 Jun
Lana
08:00 - 18:00
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Flea market in Lana
Flea market in Lana, Disco Exclusiv Club Lana, from 8.00-18.00.
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