Alpine Forest Bathing in Merano and Environs

Alpine Forest Bathing in Merano and Environs

For your health and well-being, immerse yourself in the verdant splendor of Lana and its environs

What is forest bathing? Numerous studies have shown that spending time in the wilderness (and in the woods in particular), positively affects our sense of well-being, improves our immune system and adjusts our blood pressure and pulse rate, while lowering cortisone levels. Forests are in many ways beneficial environments for us humans and Alpine forest bathing is a natural and sustainable way of reducing stress and revitalizing the body. Through the conscious and controlled deceleration of our sensory perception, our thought processes slow down, enabling us to relax.

  • Specialists
  • Vigiljoch, a place of energy
 
Leave the stresses of daily life behind and immerse yourself in the unspoilt tranquility of the forest! What better place to inhale the fresh, clean air, replenish the oxygen in your system and sharpen the senses than on the Vigiljoch mountain or during the Forest Bathing (Shinrin Yoku) with Berta in Tisens?
Events
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Guided tour through the apple meadows in Tscherms
Wednesday 30 Jul
Tscherms
10:00 - 11:30
Guided tour through the apple meadows in Tscherms
Guided tour through the apple meadows in Tscherms (with reservation). Our farmer will guide you through their fields, explains you about the healthy ingredients, the production area and about all ...
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Weekly Blind tasting
Wednesday 30 Jul
Tscherms
11:30 - 13:00
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Weekly Blind tasting
Have you ever tasted wines “blind”? Join us on a sensual journey – an experience that will let you discover wine in a completely new way. We’ll give you fascinating insights into the history and ...
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Experiencing nature - discovering wild herbs (Wild herbs)
Wednesday 30 Jul
Wieserhof
14:30 - 17:00
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Experiencing nature - discovering wild herbs (Wild herbs)
A variety of medicinal plants, wild, flowering and aromatic herbs thrive in the mountain herb garden at the "Wiesenhof" in Pawigl. During a guided tour of the show garden, you will learn how they are ...
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Wine tasting and visit to the winery Haidenhof
Wednesday 30 Jul
Cermes
16:00 - 17:30
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Wine tasting and visit to the winery Haidenhof
Wine tasting and visit to the winery Haidenhof Tscherms. The hillside Haidenhof farm is known for ist first-class wines. The vineyards on ist slopes yield no less than seven Grape varietals, at 16.00 ...
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Concert of the major music band of Tesimo
Wednesday 30 Jul
Tesimo
20:30
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Concert of the major music band of Tesimo
Concerto of the major music band of Tesimo on the Townhall Square of Tesimo
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Rock, rope and helmet (kids summer)
Thursday 31 Jul
Meran
09:30 - 12:00
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Rock, rope and helmet (kids summer)
Sommerkraxln and Äktschn means pure adventure! With highly trained professional scramblers, you can prove your courage and scale dizzying heights in the Rockarena in Merano, sure-footed, well secured ...
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Ulten - EMTB-Tour
Thursday 31 Jul
Lana
10:00 - 16:00
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Ulten - EMTB-Tour
In just under half an hour we take the shuttle to Schwemmalm, the ski area where Dominik Paris' career began. Our tour starts on the ‘Höfeweg’: this roughly 18 km circular trail takes us in its first ...
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Rafting (kids summer)
Thursday 31 Jul
Tschars/Kastelbell
13:00 - 15:30
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Rafting (kids summer)
A different kind of adventure for the whole family. Under professional supervision by the organizer "Acquaterra" experience an unforgettable day. Meeting Point: Sport Zone Kastelbell at 13.00-15.30 ...
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