Alpine Forest Bathing in Merano and Environs
Alpine Forest Bathing in Merano and Environs
Alpine Forest Bathing in Merano and Environs

Alpine Forest Bathing in Merano and Environs

For your health and well-being, immerse yourself in the verdant splendor of Lana and its environs

What is forest bathing? Numerous studies have shown that spending time in the wilderness (and in the woods in particular), positively affects our sense of well-being, improves our immune system and adjusts our blood pressure and pulse rate, while lowering cortisone levels. Forests are in many ways beneficial environments for us humans and Alpine forest bathing is a natural and sustainable way of reducing stress and revitalizing the body. Through the conscious and controlled deceleration of our sensory perception, our thought processes slow down, enabling us to relax.

  • Specialists
  • Vigiljoch, a place of energy
 
Leave the stresses of daily life behind and immerse yourself in the unspoilt tranquility of the forest! What better place to inhale the fresh, clean air, replenish the oxygen in your system and sharpen the senses than on the Vigiljoch mountain or during the Forest Bathing (Shinrin Yoku) with Berta in Tisens?
Events
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Bite by bite – pure apple pleasure!
Wednesday 15 Oct
Lana
14:00 - 16:00
+ more dates
Bite by bite – pure apple pleasure!
An afternoon dedicated to apples in the company of the ‘sommelier of apples'. In the orchard he tells how this fruit is cultivated and what characteristics differentiate the different varieties. ...
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Wine tasting and visit to the winery Haidenhof
Wednesday 15 Oct
Cermes
16:00 - 17:30
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Wine tasting and visit to the winery Haidenhof
Wine tasting and visit to the winery Haidenhof Tscherms. The hillside Haidenhof farm is known for ist first-class wines. The vineyards on ist slopes yield no less than seven Grape varietals, at 16.00 ...
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Vineyard and cellar tour, wine tasting at Zollweghof
Thursday 16 Oct
Lana
16:00 - 17:00
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Vineyard and cellar tour, wine tasting at Zollweghof
Vineyard and cellar tour, wine tasting at Zollweghof. From Easter to early November every Thursday at 16.00, Zollweghof Lana (with registration, mobile +39 334 929 871 6 or mobile +39 335 592 220 0). ...
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Flea market in Lana
Saturday 18 Oct
Lana
08:00 - 18:00
+ more dates
Flea market in Lana
Flea market in Lana, Disco Exclusiv Club Lana, from 8.00-18.00.
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The Merano Grape Festival - Evolving tradition
Saturday 18 Oct
Merano
10:00 - 18:00
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The Merano Grape Festival - Evolving tradition
First held in 1886, the Merano Grape Festival delights with intriguing performances, delicious South Tyrolean food and a wide range of concerts (including some fairly experimental ones). Extremely ...
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Opening of public skating
Saturday 18 Oct
Gaul Lana
15:00 - 19:00
Opening of public skating
The ice skating rink in Lana is reopening – and we're celebrating together! Starting at 3:00 PM, enjoy an afternoon full of music, fun, and great food, both on and off the ice. At 6:00 PM, the Disco ...
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LANA | MUSIC | FESTIVAL 2025
Saturday 18 Oct
Lana
20:00 - 22:00
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LANA | MUSIC | FESTIVAL 2025
The LanAntiqua Festival, organised by the LanAntiqua Association, aims to give "early music", which is an inexhaustible source of inspiration, its deserved place in the cultural life of Lana. This ...
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LANA | MUSIK | FESTIVAL 25 -
Saturday 18 Oct
Lana
20:00 - 21:30
LANA | MUSIK | FESTIVAL 25 -
Bürgerkapelle Lana Pfarrchor Lana | Singgruppe Madlain | Kapuzinerchor Lana| Männerge-sangverein Lana | Kirchenchor Untermais Martin Knoll | Gesamtleitung Andreas Benedikter | Orgel The Bürgerkapelle ...
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