Alpine Forest Bathing in Merano and Environs

Alpine Forest Bathing in Merano and Environs

For your health and well-being, immerse yourself in the verdant splendor of Lana and its environs

What is forest bathing? Numerous studies have shown that spending time in the wilderness (and in the woods in particular), positively affects our sense of well-being, improves our immune system and adjusts our blood pressure and pulse rate, while lowering cortisone levels. Forests are in many ways beneficial environments for us humans and Alpine forest bathing is a natural and sustainable way of reducing stress and revitalizing the body. Through the conscious and controlled deceleration of our sensory perception, our thought processes slow down, enabling us to relax.

  • Specialists
  • Vigiljoch, a place of energy
 
Leave the stresses of daily life behind and immerse yourself in the unspoilt tranquility of the forest! What better place to inhale the fresh, clean air, replenish the oxygen in your system and sharpen the senses than on the Vigiljoch mountain or during the Forest Bathing (Shinrin Yoku) with Berta in Tisens?
Events
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Lana Meets Jazz - Stefano di Battista
Tuesday 10 Jun
Lana
20:00 - 22:00
Lana Meets Jazz - Stefano di Battista
"Stefano di Battista has explored and drawn inspiration from a part of the vast, wonderful repertoire from the time of the so-called 'Dolce Vita' and the years that followed, bringing it closer to ...
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Guided tour through the apple meadows in Gargazon
Wednesday 11 Jun
Gargazon/Gargazzone
14:00 - 15:30
+ more dates
Guided tour through the apple meadows in Gargazon
Guided tour through the apple meadows in Gargazzone/Gargazon (with reservation). Our farmer will guide you through their fields, explains you about the healthy ingredients, the production area and ...
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Lana Meets Jazz -
Wednesday 11 Jun
Lana
20:00 - 22:00
Lana Meets Jazz - "Stef Giordi & Connected"
An interesting new project from the region. A powerful mixture of Afro-Cuban rhythms and electro-jazz sounds. A continuous search for the polyrhythmic groove, rich in sonic nuances. These are the ...
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Lana Meets Jazz -
Thursday 12 Jun
Lana
11:00 - 12:30
Lana Meets Jazz - "LITTLE GROOVERS AND THE RHYTHM SECTION"
It will be exciting when young jazz musicians meet their age group in the primary school. We like to be surprised! Lorenz Alber_alto sax Kilian Portaro_alto sax Gabriel Angellotti_alto sax Julian ...
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Lana Meets Jazz - DAVID HELBOCK’S RANDOM CONTROL feat. FOLA DADA (A/D)
Thursday 12 Jun
Lana
20:00 - 22:00
Lana Meets Jazz - DAVID HELBOCK’S RANDOM CONTROL feat. FOLA DADA (A/D)
Fola Dada is an extremely versatile artist and can be described as a pioneer when it comes to combining different genres in her singing. The trained jazz singer began with tap dancing in the style of ...
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Lana Meets Jazz - AVISHAI COHEN TRIO (ISR)
Friday 13 Jun
Lana
20:00 - 22:00
Lana Meets Jazz - AVISHAI COHEN TRIO (ISR)
A remarkable concert 2025 in Lana: with his current trio, world-renowned bassist Avishai Cohen will present music from his latest acclaimed album ‘BRIGHTLIGHT’, playing brand new compositions ...
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Flea market - Stille Hilfe
Saturday 14 Jun
Lana
06:00 - 19:00
+ more dates
Flea market - Stille Hilfe
Flea market - used items from the household, cellar and attic fill the flea market stall and make you want to rummage and haggle in Oberlana, Marktplatz Lorenzerweg Lana car park, 6.00-19.00 ...
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33. International volleyball-mixed tournament
Saturday 14 Jun
Lana
09:00 - 18:00
+ more dates
33. International volleyball-mixed tournament
The date for the 2025 International Mixed Volleyball Tournament is already set. The 34th edition will take place on June 14th and 15th, 2025. As always, the festivities will begin on Friday, June ...
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