Alpine Forest Bathing in Merano and Environs

Alpine Forest Bathing in Merano and Environs

For your health and well-being, immerse yourself in the verdant splendor of Lana and its environs

What is forest bathing? Numerous studies have shown that spending time in the wilderness (and in the woods in particular), positively affects our sense of well-being, improves our immune system and adjusts our blood pressure and pulse rate, while lowering cortisone levels. Forests are in many ways beneficial environments for us humans and Alpine forest bathing is a natural and sustainable way of reducing stress and revitalizing the body. Through the conscious and controlled deceleration of our sensory perception, our thought processes slow down, enabling us to relax.

  • Specialists
  • Vigiljoch, a place of energy
 
Leave the stresses of daily life behind and immerse yourself in the unspoilt tranquility of the forest! What better place to inhale the fresh, clean air, replenish the oxygen in your system and sharpen the senses than on the Vigiljoch mountain or during the Forest Bathing (Shinrin Yoku) with Berta in Tisens?
Events
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Farmer's market in Oberlana
Tuesday 07 Feb
Lana
08:00 - 12:30
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Farmer's market in Oberlana
Farmer's market in Oberlana, Rathausplatz (town hall) Lana, from 8.00-12.30.
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Farmer's market Lana di Mezzo/Mitterlana
Saturday 11 Feb
Lana
08:00 - 12:30
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Farmer's market Lana di Mezzo/Mitterlana
Farmer's market in Mitterlana, car park Angerweg from 8.00-12.30.
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Valentine concert with the
Sunday 12 Feb
Lana
18:00 - 21:00
Valentine concert with the "Musikverein Lana" | Raiffeisenhaus Lana
Valentine concert with the "Musikverein Lana", Raiffeisenhaus Lana at 18.00 (admission free).
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Kunis flea market in Lana
Saturday 25 Feb
Lana
07:00 - 17:00
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Kunis flea market in Lana
Kunis flea market - Old and new, used and less used, junk and fun can be found at the flea markets in Lana, Ländparkplatz Lana, 7.00-17.00.
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