Alpine Forest Bathing in Merano and Environs

Alpine Forest Bathing in Merano and Environs

For your health and well-being, immerse yourself in the verdant splendor of Lana and its environs

What is forest bathing? Numerous studies have shown that spending time in the wilderness (and in the woods in particular), positively affects our sense of well-being, improves our immune system and adjusts our blood pressure and pulse rate, while lowering cortisone levels. Forests are in many ways beneficial environments for us humans and Alpine forest bathing is a natural and sustainable way of reducing stress and revitalizing the body. Through the conscious and controlled deceleration of our sensory perception, our thought processes slow down, enabling us to relax.

  • Specialists
  • Vigiljoch, a place of energy
 
Leave the stresses of daily life behind and immerse yourself in the unspoilt tranquility of the forest! What better place to inhale the fresh, clean air, replenish the oxygen in your system and sharpen the senses than on the Vigiljoch mountain or during the Forest Bathing (Shinrin Yoku) with Berta in Tisens?
Events
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Forest bathing with Berta
Friday 19 Sep
Camping Tisens
09:00 - 12:30
+ more dates
Forest bathing with Berta
Forest bathing is so much more than ‘just’ a walk in nature. By consciously slowing down and focussing on your sensory perception, your thoughts can calm down and stress hormones are reduced. ...
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Guided CleanUP „Umweltgruppe Etschtal” - Südtirol CleanUp Days
Friday 19 Sep
Lana
16:00 - 18:00
Guided CleanUP „Umweltgruppe Etschtal” - Südtirol CleanUp Days
Will you join the Lana Umweltgruppe Etschtal and contribute to a cleaner environment? When? September 19, 2025, at 4:00 PM Where? Town Hall Square, Lana Route Description By bike to the Falschauer ...
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Guided CleanUP „Fahrradinitiative Lana” - Südtirol CleanUp Days
Friday 19 Sep
Lana
16:00 - 18:00
Guided CleanUP „Fahrradinitiative Lana” - Südtirol CleanUp Days
Will you join the Lana Bicycle Initiative and contribute to a cleaner environment? When? September 19, 2025, at 4:00 PM Where? Town Hall Square, Lana Route Description By bike to the Falschauer ...
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Guided CleanUP „Apline Club Lana” - Südtirol CleanUp Days
Friday 19 Sep
Lana
16:00 - 18:00
Guided CleanUP „Apline Club Lana” - Südtirol CleanUp Days
Will you join the Alpine Club Lanal and contribute to a cleaner environment? When? September 19, 2025, at 4:00 PM Where? Town Hall Square, Lana Route Description From the Town Hall you will walk up ...
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Farmer's market Mitterlana
Saturday 20 Sep
Lana
07:30 - 13:00
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Farmer's market Mitterlana
Farmer's market in Mitterlana, car park Angerweg from 7.30-13.00.
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Flea market in Lana
Saturday 20 Sep
Lana
08:00 - 18:00
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Flea market in Lana
Flea market in Lana, Disco Exclusiv Club Lana, from 8.00-18.00.
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Guided CleanUp - Cable Car, Springs, Cleanliness – Together on the Vigiljoch
Saturday 20 Sep
Lana
10:00 - 12:00
Guided CleanUp - Cable Car, Springs, Cleanliness – Together on the Vigiljoch
Accompanied by the management of the Vigiljoch Cable Car, who have known the area since childhood and can share fascinating stories about both the cable car and the Vigiljoch. The route leads along ...
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Guided CleanUp - Following the summer breeze
Saturday 20 Sep
Lana
10:00 - 12:00
Guided CleanUp - Following the summer breeze
Accompanied by summer guest Elisabeth Frühauf, who has spent her summers at Vigiljoch since childhood. She knows every trail and path on the mountain and collects litter all year round, because ...
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