Alpine Forest Bathing in Merano and Environs

Alpine Forest Bathing in Merano and Environs

For your health and well-being, immerse yourself in the verdant splendor of Lana and its environs

What is forest bathing? Numerous studies have shown that spending time in the wilderness (and in the woods in particular), positively affects our sense of well-being, improves our immune system and adjusts our blood pressure and pulse rate, while lowering cortisone levels. Forests are in many ways beneficial environments for us humans and Alpine forest bathing is a natural and sustainable way of reducing stress and revitalizing the body. Through the conscious and controlled deceleration of our sensory perception, our thought processes slow down, enabling us to relax.

  • Specialists
  • Vigiljoch, a place of energy
 
Leave the stresses of daily life behind and immerse yourself in the unspoilt tranquility of the forest! What better place to inhale the fresh, clean air, replenish the oxygen in your system and sharpen the senses than on the Vigiljoch mountain or during the Forest Bathing (Shinrin Yoku) with Berta in Tisens?
Events
Print
Guided CleanUp - Following the summer breeze
Saturday 20 Sep
Lana
10:00 - 12:00
Guided CleanUp - Following the summer breeze
Accompanied by summer guest Elisabeth Frühauf, who has spent her summers at Vigiljoch since childhood. She knows every trail and path on the mountain and collects litter all year round, because ...
read more
Discover Lana - welcome tour
Monday 22 Sep
Lana
10:00 - 12:00
+ more dates
Discover Lana - welcome tour
Discover Lana - welcome tour. Every Monday, guests are welcomed in front of the information office in Lana, the weekly programme is presented followed by a tour of the historic centre of Lana. You ...
read more
Farmer's market in Oberlana
Tuesday 23 Sep
Lana
07:30 - 13:00
+ more dates
Farmer's market in Oberlana
Farmer's market in Oberlana, Rathausplatz (town hall) Lana, from 7.30-13.00.
read more
Guided hiking tour
Tuesday 23 Sep
Lana
09:00 - 17:00
Guided hiking tour "Pfelders-Lazins"
We start in the beautiful mountain village of Pfelders in the Passeier Valley and hike along a pleasant trail to the rustic Lazinser Alm (approx. 1½ hours), enjoying beautiful views of the ...
read more
Guided tour St. Margaret's church
Wednesday 24 Sep
Lana
10:00 - 13:00
+ more dates
Guided tour St. Margaret's church
Guided tour of the church and visit to the Romanesque three apses church of St. Margarethen. It is one of the Romanesque sites in South Tyrol and represents an art-historical treasure of European ...
read more
Weekly Blind tasting
Wednesday 24 Sep
Tscherms
11:30 - 13:00
+ more dates
Weekly Blind tasting
Have you ever tasted wines “blind”? Join us on a sensual journey – an experience that will let you discover wine in a completely new way. We’ll give you fascinating insights into the history and ...
read more
Bite by bite – pure apple pleasure!
Wednesday 24 Sep
Lana
14:00 - 16:00
+ more dates
Bite by bite – pure apple pleasure!
An afternoon dedicated to apples in the company of the ‘sommelier of apples'. In the orchard he tells how this fruit is cultivated and what characteristics differentiate the different varieties. ...
read more
Wine tasting and visit to the winery Haidenhof
Wednesday 24 Sep
Cermes
16:00 - 17:30
+ more dates
Wine tasting and visit to the winery Haidenhof
Wine tasting and visit to the winery Haidenhof Tscherms. The hillside Haidenhof farm is known for ist first-class wines. The vineyards on ist slopes yield no less than seven Grape varietals, at 16.00 ...
read more
«12345» 33 items on 5 pages, displayed items 17-24