Alpine Forest Bathing in Merano and Environs

Alpine Forest Bathing in Merano and Environs

For your health and well-being, immerse yourself in the verdant splendor of Lana and its environs

What is forest bathing? Numerous studies have shown that spending time in the wilderness (and in the woods in particular), positively affects our sense of well-being, improves our immune system and adjusts our blood pressure and pulse rate, while lowering cortisone levels. Forests are in many ways beneficial environments for us humans and Alpine forest bathing is a natural and sustainable way of reducing stress and revitalizing the body. Through the conscious and controlled deceleration of our sensory perception, our thought processes slow down, enabling us to relax.

  • Specialists
  • Vigiljoch, a place of energy
 
Leave the stresses of daily life behind and immerse yourself in the unspoilt tranquility of the forest! What better place to inhale the fresh, clean air, replenish the oxygen in your system and sharpen the senses than on the Vigiljoch mountain or during the Forest Bathing (Shinrin Yoku) with Berta in Tisens?
Events
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WorkshPilates & DJ Event
Saturday 13 Sep
Vigiljoch Lana
17:00 - 17:00
WorkshPilates & DJ Event
Movement meets beats – with Valentina Spögler, Freedl & DJ Gino: Pilates session with a view, followed by aperitivo and music on the terrace. Start: 5:00 PM | €55 per person | Registration required
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LANA | MUSIC | FESTIVAL 2025
Saturday 13 Sep
Lana
20:30 - 22:30
+ more dates
LANA | MUSIC | FESTIVAL 2025
The LanAntiqua Festival, organised by the LanAntiqua Association, aims to give "early music", which is an inexhaustible source of inspiration, its deserved place in the cultural life of Lana. This ...
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LANA | MUSIK | FESTIVAL 25 - Barock mit Humor
Saturday 13 Sep
Lana
20:30 - 22:00
LANA | MUSIK | FESTIVAL 25 - Barock mit Humor
Giorgiana Pelliccia | Sopran Marco Ambrosini | Nyckelharpa & Leitung Hans Tutzer | Sop-ransaxophon Eva-Maria Rusche | Cembalo Alessandro Baldessa-rini | Theorbe & Barockgitarre The concert program ...
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Church Festival in Burgstall
Sunday 14 Sep
Postal/Burgstall
08:00 - 23:59
Church Festival in Burgstall
Church festival in Postal/Burgstall with different music bands, fairground Postal/Burgstall, at 11.00.
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Pawigl Bread Time
Sunday 14 Sep
Pavicolo
11:00 - 18:00
Pawigl Bread Time
Pawigl Bread Time. Experience the old tradition of baking bread on the farm. Where could this happen more authentically than in the Lananer mountain fraction Pawigl, on the southern slope of the ...
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Sunday concert - request concert of the Gargazon orchestra
Sunday 14 Sep
Gargazon
11:00 - 12:30
Sunday concert - request concert of the Gargazon orchestra
Sunday concert - request concert of the Gargazzone orchestra, music pavilion Gargazzone/Gargazon, at 11.00.
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Guided hiking tour
Tuesday 16 Sep
Lana
08:50 - 17:00
Guided hiking tour "Martelltal-Pederköpfl-Lyfialm"
We start at the Enzianalm in the rear Martell Valley and hike on a moderately steep path along a babbling brook. After a short hike, we reach the Pederstieralm (not open to the public) and from there ...
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APOLLO5 at Castel Katzenzungen (südtirol festival merano.meran)
Thursday 18 Sep
Prissiano
20:30
APOLLO5 at Castel Katzenzungen (südtirol festival merano.meran)
Concert with APOLLO5 from London at Castel Katzenzungen in Prissiano. This concert is organised as part of the top-class "südtirol festival meran.merano". Programm: Wilson, Verdelot, Walker, Pott, ...
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