Alpine Forest Bathing in Merano and Environs

Alpine Forest Bathing in Merano and Environs

For your health and well-being, immerse yourself in the verdant splendor of Lana and its environs

What is forest bathing? Numerous studies have shown that spending time in the wilderness (and in the woods in particular), positively affects our sense of well-being, improves our immune system and adjusts our blood pressure and pulse rate, while lowering cortisone levels. Forests are in many ways beneficial environments for us humans and Alpine forest bathing is a natural and sustainable way of reducing stress and revitalizing the body. Through the conscious and controlled deceleration of our sensory perception, our thought processes slow down, enabling us to relax.

  • Specialists
  • Vigiljoch, a place of energy
 
Leave the stresses of daily life behind and immerse yourself in the unspoilt tranquility of the forest! What better place to inhale the fresh, clean air, replenish the oxygen in your system and sharpen the senses than on the Vigiljoch mountain or during the Forest Bathing (Shinrin Yoku) with Berta in Tisens?
Events
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Summer kids
Thursday 03 Jul
Lana
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Summer kids
"A successful vacation includes a good portion of adventure and fun. Here in Lana and the surrounding area, there is a colorful selection of events for you and your family – so you’ll never be bored! ...
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Exhibition
Thursday 03 Jul
Tscherms
09:30 - 18:30
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Exhibition "Fort und Fort träumen"
Michael Höllrigl’s expressive stone and bronze sculptures will adorn the gardens of the Kränzelhof in 2025, true to his motto “The hand knows more than the head.” “Letting you dream on and on” is the ...
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Rock, rope and helmet (kids summer)
Thursday 03 Jul
Meran
09:30 - 12:00
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Rock, rope and helmet (kids summer)
Sommerkraxln and Äktschn means pure adventure! With highly trained professional scramblers, you can prove your courage and scale dizzying heights in the Rockarena in Merano, sure-footed, well secured ...
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Guided tour in the parish church with the
Thursday 03 Jul
Lana
11:00 - 11:00
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Guided tour in the parish church with the "Schnatterpeckaltar"
Guided tour of the Niederlana parish church with the Schnatterpeck altar. A first church was built on this site in the early Middle Ages on Roman foundations. In 1492, the present late Gothic wall ...
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Rafting (kids summer)
Thursday 03 Jul
Tschars/Kastelbell
13:00 - 15:30
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Rafting (kids summer)
A different kind of adventure for the whole family. Under professional supervision by the organizer "Acquaterra" experience an unforgettable day. Meeting Point: Sport Zone Kastelbell at 13.00-15.30 ...
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Vineyard and cellar tour, wine tasting at Zollweghof
Thursday 03 Jul
Lana
16:00 - 17:00
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Vineyard and cellar tour, wine tasting at Zollweghof
Vineyard and cellar tour, wine tasting at Zollweghof. From Easter to early November every Thursday at 16.00, Zollweghof Lana (with registration, mobile +39 334 929 871 6 or mobile +39 335 592 220 0). ...
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Lana23°° - Long shopping evenings
Thursday 03 Jul
Lana
18:00 - 23:00
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Lana23°° - Long shopping evenings
Shopping on hot summer eventings - June to August is the time of the "long shopping evenings" in the centre of Lana. These evenings are a meeting point for locals and guests to stroll and browse ...
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Lana23°° - Beats and Bands
Thursday 03 Jul
Lana
19:00 - 22:30
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Lana23°° - Beats and Bands
Beats and Bands Programm 26 06 Acoustic Rojel Birgit & Friends Ziganoff 03 07 Whiskey & Ginger Trio SoulMate Enrico De Bertolini & Matteo Rossetto 10 07 Nice Price Santoni Familiy Ciumba Electric ...
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