Alpine Forest Bathing in Merano and Environs

Alpine Forest Bathing in Merano and Environs

For your health and well-being, immerse yourself in the verdant splendor of Lana and its environs

What is forest bathing? Numerous studies have shown that spending time in the wilderness (and in the woods in particular), positively affects our sense of well-being, improves our immune system and adjusts our blood pressure and pulse rate, while lowering cortisone levels. Forests are in many ways beneficial environments for us humans and Alpine forest bathing is a natural and sustainable way of reducing stress and revitalizing the body. Through the conscious and controlled deceleration of our sensory perception, our thought processes slow down, enabling us to relax.

  • Specialists
  • Vigiljoch, a place of energy
 
Leave the stresses of daily life behind and immerse yourself in the unspoilt tranquility of the forest! What better place to inhale the fresh, clean air, replenish the oxygen in your system and sharpen the senses than on the Vigiljoch mountain or during the Forest Bathing (Shinrin Yoku) with Berta in Tisens?
Events
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Spring concert with the musicband Burgstall
Sunday 24 Mar
Meran
19:00 - 20:30
Spring concert with the musicband Burgstall
Spring concert with the music band Burgstall, Kursaal Meran, at 19.00.
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Discover Lana - welcome tour
Monday 25 Mar
Lana
10:00 - 12:00
+ more dates
Discover Lana - welcome tour
Discover Lana - welcome tour. Every Monday, guests are welcomed in front of the information office in Lana, the weekly programme is presented followed by a tour of the historic centre of Lana. You ...
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