Alpine Forest Bathing in Merano and Environs

Alpine Forest Bathing in Merano and Environs

For your health and well-being, immerse yourself in the verdant splendor of Lana and its environs

What is forest bathing? Numerous studies have shown that spending time in the wilderness (and in the woods in particular), positively affects our sense of well-being, improves our immune system and adjusts our blood pressure and pulse rate, while lowering cortisone levels. Forests are in many ways beneficial environments for us humans and Alpine forest bathing is a natural and sustainable way of reducing stress and revitalizing the body. Through the conscious and controlled deceleration of our sensory perception, our thought processes slow down, enabling us to relax.

  • Specialists
  • Vigiljoch, a place of energy
 
Leave the stresses of daily life behind and immerse yourself in the unspoilt tranquility of the forest! What better place to inhale the fresh, clean air, replenish the oxygen in your system and sharpen the senses than on the Vigiljoch mountain or during the Forest Bathing (Shinrin Yoku) with Berta in Tisens?
Events
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Guided hiking tour
Tuesday 02 Sep
Lana
08:50 - 17:00
Guided hiking tour "Gampenpass - Gfrillneralm"
At the Gampen Pass, we visit a military bunker from World War II. Afterwards, we hike along a gravel road and then a footpath. The trail leads upward in switchbacks until we cross a wide valley at ...
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Concert of the major music band of Tesimo
Tuesday 02 Sep
Tesimo
20:30
Concert of the major music band of Tesimo
Concerto of the major music band of Tesimo on the Townhall Square of Tesimo
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Guided tour St. Margaret's church
Wednesday 03 Sep
Lana
10:00 - 13:00
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Guided tour St. Margaret's church
Guided tour of the church and visit to the Romanesque three apses church of St. Margarethen. It is one of the Romanesque sites in South Tyrol and represents an art-historical treasure of European ...
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Weekly Blind tasting
Wednesday 03 Sep
Tscherms
11:30 - 13:00
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Weekly Blind tasting
Have you ever tasted wines “blind”? Join us on a sensual journey – an experience that will let you discover wine in a completely new way. We’ll give you fascinating insights into the history and ...
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Wine tasting and visit to the winery Haidenhof
Wednesday 03 Sep
Cermes
16:00 - 17:30
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Wine tasting and visit to the winery Haidenhof
Wine tasting and visit to the winery Haidenhof Tscherms. The hillside Haidenhof farm is known for ist first-class wines. The vineyards on ist slopes yield no less than seven Grape varietals, at 16.00 ...
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i bin Mindfulness Festival
Thursday 04 Sep
Vöran
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i bin Mindfulness Festival
Immerse yourself in a fascinating experience at the I BIN FESTIVAL in Vöran, South Tyrol! For 4 days, we will unleash remarkable local talents, you will meet inspiring people who will support you - ...
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Vineyard and cellar tour, wine tasting at Zollweghof
Thursday 04 Sep
Lana
16:00 - 17:00
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Vineyard and cellar tour, wine tasting at Zollweghof
Vineyard and cellar tour, wine tasting at Zollweghof. From Easter to early November every Thursday at 16.00, Zollweghof Lana (with registration, mobile +39 334 929 871 6 or mobile +39 335 592 220 0). ...
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Friday market in Lana
Friday 05 Sep
Lana
07:30 - 12:30
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Friday market in Lana
Friday market in Lana, carpark "Lorenzer", Lana from 7.30-12.30.
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