Alpine Forest Bathing in Merano and Environs

Alpine Forest Bathing in Merano and Environs

For your health and well-being, immerse yourself in the verdant splendor of Lana and its environs

What is forest bathing? Numerous studies have shown that spending time in the wilderness (and in the woods in particular), positively affects our sense of well-being, improves our immune system and adjusts our blood pressure and pulse rate, while lowering cortisone levels. Forests are in many ways beneficial environments for us humans and Alpine forest bathing is a natural and sustainable way of reducing stress and revitalizing the body. Through the conscious and controlled deceleration of our sensory perception, our thought processes slow down, enabling us to relax.

  • Specialists
  • Vigiljoch, a place of energy
 
Leave the stresses of daily life behind and immerse yourself in the unspoilt tranquility of the forest! What better place to inhale the fresh, clean air, replenish the oxygen in your system and sharpen the senses than on the Vigiljoch mountain or during the Forest Bathing (Shinrin Yoku) with Berta in Tisens?
Events
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The wonderful world of bees (children's summer)
Monday 07 Jul
Lana
10:00 - 12:00
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The wonderful world of bees (children's summer)
What is life like in a beehive? How does the queen differ from the worker bees? How is bee honey produced? What does the work of a beekeeper look like? The Kammerhof displays a collection of old ...
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Discover Lana - welcome tour
Monday 07 Jul
Lana
10:00 - 12:00
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Discover Lana - welcome tour
Discover Lana - welcome tour. Every Monday, guests are welcomed in front of the information office in Lana, the weekly programme is presented followed by a tour of the historic centre of Lana. You ...
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Wild river tubing (kids summer)
Monday 07 Jul
St. Martin im Passeiertal
13:00 - 14:30
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Wild river tubing (kids summer)
Sit on a giant inflatable rubber tyre, also called a "tube", hold on to the side handholds and let yourself drift across the water through the curves and rapids of a shallow tributary of the Passer. ...
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Weekly vinosophical guided tour at the Kränzelhof
Monday 07 Jul
Tscherms
15:30 - 17:00
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Weekly vinosophical guided tour at the Kränzelhof
We will guide you through our Gothic wine cellar and take a short tour of the vineyard just behind the cellar. We will give you an insight into the history of the farm and our passion for wine, ...
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Farmer's market in Oberlana
Tuesday 08 Jul
Lana
07:30 - 13:00
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Farmer's market in Oberlana
Farmer's market in Oberlana, Rathausplatz (town hall) Lana, from 7.30-13.00.
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Guided tour
Tuesday 08 Jul
Lana
09:00 - 17:00
Guided tour "Pfitschkopf"
From Vernuer above Riffian, the hike starts through beautiful sparse larch forest and over slopes full of alpine roses. Passing the Reichenmahd and the Hahnenkamm, we reach the panoramic summit of ...
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Guided tour St. Margaret's church
Wednesday 09 Jul
Lana
10:00 - 13:00
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Guided tour St. Margaret's church
Guided tour of the church and visit to the Romanesque three apses church of St. Margarethen. It is one of the Romanesque sites in South Tyrol and represents an art-historical treasure of European ...
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Weekly Blind tasting
Wednesday 09 Jul
Tscherms
11:30 - 13:00
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Weekly Blind tasting
Have you ever tasted wines “blind”? Join us on a sensual journey – an experience that will let you discover wine in a completely new way. We’ll give you fascinating insights into the history and ...
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