Alpine Forest Bathing in Merano and Environs

Alpine Forest Bathing in Merano and Environs

For your health and well-being, immerse yourself in the verdant splendor of Lana and its environs

What is forest bathing? Numerous studies have shown that spending time in the wilderness (and in the woods in particular), positively affects our sense of well-being, improves our immune system and adjusts our blood pressure and pulse rate, while lowering cortisone levels. Forests are in many ways beneficial environments for us humans and Alpine forest bathing is a natural and sustainable way of reducing stress and revitalizing the body. Through the conscious and controlled deceleration of our sensory perception, our thought processes slow down, enabling us to relax.

  • Specialists
  • Vigiljoch, a place of energy
 
Leave the stresses of daily life behind and immerse yourself in the unspoilt tranquility of the forest! What better place to inhale the fresh, clean air, replenish the oxygen in your system and sharpen the senses than on the Vigiljoch mountain or during the Forest Bathing (Shinrin Yoku) with Berta in Tisens?
Events
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Lana Meets Jazz
Friday 13 Jun
Lana
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Lana Meets Jazz
For the 13th time, LANA MEETS JAZZ will take place in the form of a one-week festival in 2022. As usual, in the spirit of South Tyrol's musical youth, it is characterized by the joint performances of ...
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Friday market in Lana
Friday 13 Jun
Lana
07:30 - 12:30
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Friday market in Lana
Friday market in Lana, carpark "Lorenzer", Lana from 7.30-12.30.
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Exhibition
Friday 13 Jun
Tscherms
09:30 - 18:30
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Exhibition "Fort und Fort träumen" - Lana blossoms 2025
Michael Höllrigl’s expressive stone and bronze sculptures will adorn the gardens of the Kränzelhof in 2025, true to his motto “The hand knows more than the head.” “Letting you dream on and on” is the ...
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Guided tour in the parish church with the
Friday 13 Jun
Lana
11:00 - 11:00
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Guided tour in the parish church with the "Schnatterpeckaltar"
Guided tour of the Niederlana parish church with the Schnatterpeck altar. A first church was built on this site in the early Middle Ages on Roman foundations. In 1492, the present late Gothic wall ...
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Guided tour and tasting of fine distillates
Friday 13 Jun
Lana
17:00 - 18:00
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Guided tour and tasting of fine distillates
Farm distillery with guided tour and tasting of noble distillates and liqueurs. Production and sale of dried fruits and other farm products, Monday and Friday at 5.00 p.m. (possible at any time by ...
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Lana Meets Jazz - AVISHAI COHEN TRIO (ISR)
Friday 13 Jun
Lana
20:00 - 22:00
Lana Meets Jazz - AVISHAI COHEN TRIO (ISR)
A remarkable concert 2025 in Lana: with his current trio, world-renowned bassist Avishai Cohen will present music from his latest acclaimed album ‘BRIGHTLIGHT’, playing brand new compositions ...
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Flea market - Stille Hilfe
Saturday 14 Jun
Lana
06:00 - 19:00
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Flea market - Stille Hilfe
Flea market - used items from the household, cellar and attic fill the flea market stall and make you want to rummage and haggle in Oberlana, Marktplatz Lorenzerweg Lana car park, 6.00-19.00 ...
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Farmer's market Mitterlana
Saturday 14 Jun
Lana
07:30 - 13:00
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Farmer's market Mitterlana
Farmer's market in Mitterlana, car park Angerweg from 7.30-13.00.
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