Alpine Forest Bathing in Merano and Environs

Alpine Forest Bathing in Merano and Environs

For your health and well-being, immerse yourself in the verdant splendor of Lana and its environs

What is forest bathing? Numerous studies have shown that spending time in the wilderness (and in the woods in particular), positively affects our sense of well-being, improves our immune system and adjusts our blood pressure and pulse rate, while lowering cortisone levels. Forests are in many ways beneficial environments for us humans and Alpine forest bathing is a natural and sustainable way of reducing stress and revitalizing the body. Through the conscious and controlled deceleration of our sensory perception, our thought processes slow down, enabling us to relax.

  • Specialists
  • Vigiljoch, a place of energy
 
Leave the stresses of daily life behind and immerse yourself in the unspoilt tranquility of the forest! What better place to inhale the fresh, clean air, replenish the oxygen in your system and sharpen the senses than on the Vigiljoch mountain or during the Forest Bathing (Shinrin Yoku) with Berta in Tisens?
Events
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Friday market in Lana
Friday 23 May
Lana
07:30 - 12:30
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Friday market in Lana
Friday market in Lana, carpark "Lorenzer", Lana from 7.30-12.30.
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LanaLive - Music To Go
Friday 23 May
Lana/Bozen
08:01 - 18:33
LanaLive - Music To Go
Among all public spaces, the mobile space of buses and trains is a very special one: Here, people from the most diverse backgrounds meet, spend time in close proximity – yet often without any real ...
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Exhibition
Friday 23 May
Tscherms
09:30 - 18:30
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Exhibition "Fort und Fort träumen" - Lana blossoms 2025
Michael Höllrigl’s expressive stone and bronze sculptures will adorn the gardens of the Kränzelhof in 2025, true to his motto “The hand knows more than the head.” “Letting you dream on and on” is the ...
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Guided tour in the parish church with the
Friday 23 May
Lana
11:00 - 11:00
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Guided tour in the parish church with the "Schnatterpeckaltar"
Guided tour of the Niederlana parish church with the Schnatterpeck altar. A first church was built on this site in the early Middle Ages on Roman foundations. In 1492, the present late Gothic wall ...
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LanaLive - Anima periferica
Friday 23 May
Lana
16:00 - 19:00
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LanaLive - Anima periferica
"Anima Periferica" is conceived as a photographic journey through various peripheral areas of Italy – the so-called aree periferiche ed ultraperiferiche – far from the major urban centers. The ...
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Guided tour and tasting of fine distillates
Friday 23 May
Lana
17:00 - 18:00
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Guided tour and tasting of fine distillates
Farm distillery with guided tour and tasting of noble distillates and liqueurs. Production and sale of dried fruits and other farm products, Monday and Friday at 5.00 p.m. (possible at any time by ...
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LanaLive - The public space between city and country
Friday 23 May
Lana
20:00 - 22:00
LanaLive - The public space between city and country
What connects or distinguishes the Siegen region and the Merano region? Is it perhaps the cable car, the rural-urban space, the market square, or the stories of the residents? What things, thoughts, ...
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LanaLive - Lois Lane
Friday 23 May
Lana
21:00 - 22:30
LanaLive - Lois Lane
Under his alter ego Lois Lane, Alexander Ebner has created a playground where his techno spirit synergizes with his punk attitude. He produces more sophisticated music without following any ...
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