Alpine Forest Bathing in Merano and Environs

Alpine Forest Bathing in Merano and Environs

For your health and well-being, immerse yourself in the verdant splendor of Lana and its environs

What is forest bathing? Numerous studies have shown that spending time in the wilderness (and in the woods in particular), positively affects our sense of well-being, improves our immune system and adjusts our blood pressure and pulse rate, while lowering cortisone levels. Forests are in many ways beneficial environments for us humans and Alpine forest bathing is a natural and sustainable way of reducing stress and revitalizing the body. Through the conscious and controlled deceleration of our sensory perception, our thought processes slow down, enabling us to relax.

  • Specialists
  • Vigiljoch, a place of energy
 
Leave the stresses of daily life behind and immerse yourself in the unspoilt tranquility of the forest! What better place to inhale the fresh, clean air, replenish the oxygen in your system and sharpen the senses than on the Vigiljoch mountain or during the Forest Bathing (Shinrin Yoku) with Berta in Tisens?
Events
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Summer kids
Friday 11 Jul
Lana
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Summer kids
"A successful vacation includes a good portion of adventure and fun. Here in Lana and the surrounding area, there is a colorful selection of events for you and your family – so you’ll never be bored! ...
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Friday market in Lana
Friday 11 Jul
Lana
07:30 - 12:30
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Friday market in Lana
Friday market in Lana, carpark "Lorenzer", Lana from 7.30-12.30.
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Exhibition
Friday 11 Jul
Tscherms
09:30 - 18:30
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Exhibition "Fort und Fort träumen"
Michael Höllrigl’s expressive stone and bronze sculptures will adorn the gardens of the Kränzelhof in 2025, true to his motto “The hand knows more than the head.” “Letting you dream on and on” is the ...
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Rock, rope and helmet (kids summer)
Friday 11 Jul
Meran
09:30 - 12:00
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Rock, rope and helmet (kids summer)
Sommerkraxln and Äktschn means pure adventure! With highly trained professional scramblers, you can prove your courage and scale dizzying heights in the Rockarena in Merano, sure-footed, well secured ...
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Vigiljoch - EMTB-Tour
Friday 11 Jul
Lana
10:00 - 15:30
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Vigiljoch - EMTB-Tour
By shuttle or cablecar to Pawigl, then along a beautiful forest path to St. Vigil church with magnificent panoramic views of the Dolomites. On short but steeper passages we ride up to 2000 metres to ...
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Guided tour in the parish church with the
Friday 11 Jul
Lana
11:00 - 11:00
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Guided tour in the parish church with the "Schnatterpeckaltar"
Guided tour of the Niederlana parish church with the Schnatterpeck altar. A first church was built on this site in the early Middle Ages on Roman foundations. In 1492, the present late Gothic wall ...
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Guided tour and tasting of fine distillates
Friday 11 Jul
Lana
17:00 - 18:00
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Guided tour and tasting of fine distillates
Farm distillery with guided tour and tasting of noble distillates and liqueurs. Production and sale of dried fruits and other farm products, Monday and Friday at 5.00 p.m. (possible at any time by ...
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Farmer's market Mitterlana
Saturday 12 Jul
Lana
07:30 - 13:00
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Farmer's market Mitterlana
Farmer's market in Mitterlana, car park Angerweg from 7.30-13.00.
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