Alpine Forest Bathing in Merano and Environs

Alpine Forest Bathing in Merano and Environs

For your health and well-being, immerse yourself in the verdant splendor of Lana and its environs

What is forest bathing? Numerous studies have shown that spending time in the wilderness (and in the woods in particular), positively affects our sense of well-being, improves our immune system and adjusts our blood pressure and pulse rate, while lowering cortisone levels. Forests are in many ways beneficial environments for us humans and Alpine forest bathing is a natural and sustainable way of reducing stress and revitalizing the body. Through the conscious and controlled deceleration of our sensory perception, our thought processes slow down, enabling us to relax.

  • Specialists
  • Vigiljoch, a place of energy
 
Leave the stresses of daily life behind and immerse yourself in the unspoilt tranquility of the forest! What better place to inhale the fresh, clean air, replenish the oxygen in your system and sharpen the senses than on the Vigiljoch mountain or during the Forest Bathing (Shinrin Yoku) with Berta in Tisens?
Events
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Exhibition
Thursday 05 Jun
Tscherms
09:30 - 18:30
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Exhibition "Fort und Fort träumen" - Lana blossoms 2025
Michael Höllrigl’s expressive stone and bronze sculptures will adorn the gardens of the Kränzelhof in 2025, true to his motto “The hand knows more than the head.” “Letting you dream on and on” is the ...
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Guided tour in the parish church with the
Thursday 05 Jun
Lana
11:00 - 11:00
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Guided tour in the parish church with the "Schnatterpeckaltar"
Guided tour of the Niederlana parish church with the Schnatterpeck altar. A first church was built on this site in the early Middle Ages on Roman foundations. In 1492, the present late Gothic wall ...
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Vineyard and cellar tour, wine tasting at Zollweghof
Thursday 05 Jun
Lana
16:00 - 17:00
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Vineyard and cellar tour, wine tasting at Zollweghof
Vineyard and cellar tour, wine tasting at Zollweghof. From Easter to early November every Thursday at 16.00, Zollweghof Lana (with registration, mobile +39 334 929 871 6 or mobile +39 335 592 220 0). ...
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Concert of the music band
Thursday 05 Jun
Völlan
20:30 - 22:00
Concert of the music band "Bauernkapelle Völlan"
Concert with the music band "Bauernkapelle Völlan", Vereinshaus Völlan, at 20.30.
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Friday market in Lana
Friday 06 Jun
Lana
07:30 - 12:30
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Friday market in Lana
Friday market in Lana, carpark "Lorenzer", Lana from 7.30-12.30.
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Forest bathing with Berta
Friday 06 Jun
Camping Tisens
09:00 - 12:30
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Forest bathing with Berta
Forest bathing is so much more than ‘just’ a walk in nature. By consciously slowing down and focussing on your sensory perception, your thoughts can calm down and stress hormones are reduced. ...
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Guided tour and tasting of fine distillates
Friday 06 Jun
Lana
17:00 - 18:00
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Guided tour and tasting of fine distillates
Farm distillery with guided tour and tasting of noble distillates and liqueurs. Production and sale of dried fruits and other farm products, Monday and Friday at 5.00 p.m. (possible at any time by ...
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Farmer's market Mitterlana
Saturday 07 Jun
Lana
07:30 - 13:00
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Farmer's market Mitterlana
Farmer's market in Mitterlana, car park Angerweg from 7.30-13.00.
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