La vita è la somma delle emozioni vissute

Strauben are a beloved sweet speciality made with simple ingredients: 250 g flour, 250 ml milk, 3 eggs, 30 g melted butter, 1 tbsp sugar, a pinch of salt and a little rum. Fried until golden and served with icing sugar and cranberry jam, they bring the authentic flavours of South Tyrol straight to your table.👩‍🍳

Photo 1, 3, 4, 5: © lanaregion.it / Franziska Unterholzner
Photo 2: © Created with AI

#meranocityvalleys #southtyrol #strauben #tasteofsouthtyrol #southtyroleanfood

Chestnuts have been part of South Tyrolean culture for centuries. 🌰
The region’s mild climate and sunny slopes provide ideal conditions for chestnut trees. In autumn, the ripe chestnuts fall to the ground, where they are collected and processed. Traditionally, they are roasted over an open fire during “Törggelen” and enjoyed together with young wine and regional specialities.

© TV Tisens-Prissian / Rene Gamper

#meranocityvalleys #southtyrol #chestnutseason #toerggelen #autumn

From scenic forest trails to challenging mountain routes, Merano City & Valleys offer unforgettable cycling experiences surrounded by alpine landscapes, panoramic views and quiet paths waiting to be explored.

#meranocityvalleys #southtyrol #cyclingadventures #alpinecycling #mountainbiking

The Alpine Cattle Drive is one of South Tyrol’s most beloved autumn traditions. 🐮⛰
After spending the summer months on the high alpine pastures, cattle are decorated with flowers, bells and traditional ornaments before their return to the valley. This special moment marks the end of the grazing season and is celebrated with music, local delicacies and village festivals, reflecting the deep connection between agriculture, culture and mountain life.

Photo: © TV Ultental/Proveis / Herb Media & Oswald Breitenberger

#meranocityvalleys #southtyrol #cattledrive #almabtrieb #tradition

Looking for a refreshing escape on a hot summer day?
The waterfalls of Merano City & Valleys offer spectacular scenery, cool mountain air and beautiful hiking trails through forests and nature.🌿

Photo 1: © TV Passeiertal/ Benjamin Pfitscher
Photo 2 & 3: © TV Passeiertal /Hubert Goegele
Photo 4: © TV Ulten

#meranocityvalleys #southtyrol #waterfalls #hiking #highlights

September is full of moments worth experiencing.🍇🍂

From local traditions and culinary highlights to music, markets and outdoor adventures, there’s plenty to discover throughout the month in Merano City & Valleys.

Photo 2: © TV Dorf Tirol / Benjamin Pfitscher

#meranocityvalleys #southtyrol #events #september #highlights